Embark on a culinary journey of wellness with our guide to zero-point soup recipes, crafted for those following the Weight Watchers program. Dive into a world of vibrant and flavorful soups that satisfy your taste buds while aligning with your weight loss goals. Discover new and exciting ways to nourish your body with nutritious ingredients that promote fullness and overall well-being. Let us guide you through the art of creating delicious and satisfying zero-point soups, transforming your meals into moments of guilt-free indulgence.
Here are our top 2 tried and tested recipes!
WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP
Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.
Provided by dageret
Categories Clear Soup
Time 32m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
- I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
- All very good. You can customize it a bit.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1
ZERO POINTS SOUP (WEIGHT WATCHERS)
This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.
Provided by PiceSeasGirl
Categories Vegetable
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Add all the ingredients into a large pot or slow-cooker.
- Feel free to add any other Zero Points Vegetables (Weight Watchers).
- Simmer until Veggies are cooked.
- Season to taste.
- Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.
Nutrition Facts : Calories 33.1, Fat 0.2, SaturatedFat 0.1, Sodium 49.2, Carbohydrate 7.2, Fiber 2.3, Sugar 3.3, Protein 1.8
Tips:
- Use fresh, flavorful vegetables for the best taste.
- Don't be afraid to experiment with different vegetables and seasonings.
- Add a protein source, such as beans, lentils, or tofu, to make the soup more filling.
- Serve the soup with a side of whole-wheat bread or crackers for a complete meal.
Conclusion:
0-point soup is a delicious and healthy way to lose weight and improve your overall health. It is low in calories and fat, and it is packed with nutrients. This soup is also very versatile, so you can easily customize it to your own taste preferences. Whether you are looking for a quick and easy meal or a hearty and filling soup, 0-point soup is a great option.
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