In the realm of quick and effortless treats, few desserts can rival the charm and simplicity of no-bake oatmeal cookies. These delightful confections require a minimalist approach, utilizing just three core ingredients: oats, peanut butter, and sweetener. By eliminating refined sugar and indulging in the natural sweetness of the oats and peanut butter, these cookies offer a guilt-free indulgence that caters to both your sweet cravings and your quest for a healthier lifestyle. Dive into this culinary adventure as we unveil the secrets behind creating the perfect 3-ingredient sugar-free no-bake oatmeal cookies, ensuring a delectable treat that satisfies your palate without compromising your well-being.
Here are our top 4 tried and tested recipes!
NO BAKE OATMEAL COOKIES
Nummy sweet chocolaty balls of cookie goodness. Especially good for children and husbands.
Provided by MATTHEW A BRENNAN
Categories Desserts Cookies Oatmeal Cookie Recipes
Time 30m
Yield 24
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oats, sugar and cocoa. With clean hands, mix in the water, vanilla and butter to form a dough. Wash hands, then roll the dough into balls 1 to 2 inches in diameter. Roll balls in confectioners' sugar until thickly coated (or they will become crusty). Chill 20 minutes before serving.
Nutrition Facts : Calories 116.2 calories, Carbohydrate 16.2 g, Cholesterol 13.6 mg, Fat 5.7 g, Fiber 0.9 g, Protein 1.1 g, SaturatedFat 3.4 g, Sodium 36.9 mg, Sugar 11.2 g
NO BAKE COOKIES - SUGAR FREE
Make and share this No Bake Cookies - Sugar Free recipe from Food.com.
Provided by internetnut
Categories Drop Cookies
Time 16m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Bring this to a boil for 1 1/2 minutes butter, splenda, salt, cocoa, milk.
- In large bowl mix oatmeal, peanut butter, vanilla.
- Add boiled mixture, a little at a time until you have the consistency of a drop cookie. Put wax paper on a cookie sheet, use tablespoon to form balls, drop onto wax paper. Put cookies into freezer on the tray.
- After a few hours put them into zip lock baggies. Keep the cookies in the freezer and eat them. You can eat them frozen, or let them defrost a bit.
Nutrition Facts : Calories 263.3, Fat 18, SaturatedFat 7.9, Cholesterol 26.1, Sodium 177.2, Carbohydrate 20.9, Fiber 4, Sugar 1.5, Protein 7.3
NO SUGAR OATMEAL COOKIES
When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.
Provided by Gene Payne
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Time 25m
Yield 24
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
- Bake in the preheated oven until the edges are golden, 15 to 20 minutes.
Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g
SUGAR-FREE OATMEAL COOKIES
Fast easy oatmeal cookies for the dieter or diabetic in the family. You can add raisins or craisins. This recipe came from a friend and then I changed it to add the splenda instead of sugar. For the oatmeal, I personally used the 3-minute type. I like the cookies because I love cookies and since I am now diabetic I can't have any so of course I think these are great!
Provided by jerrynmikey
Categories Drop Cookies
Time 27m
Yield 48-60 cookies, 12 serving(s)
Number Of Ingredients 12
Steps:
- Beat together: shortning, sugars, egg, water, and vanilla until creamy.
- Combine in a separate bowl, flour, salt and soda and cinnamon.
- Add to creamy mixture, then fold in the raisins and oats, mix well.
- Drop by rounded teaspoons onto ungreased cookie sheet.
- Makes 5 dozen small or you can make them larger.
- Bake 12-15 minutes.
Tips:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your cookies will be.
- Don't overmix the batter. Overmixing will make the cookies tough.
- Chill the batter before baking. This will help the cookies hold their shape.
- Bake the cookies at a low temperature. This will help prevent them from browning too much.
- Let the cookies cool completely before eating. This will help them set and firm up.
Conclusion:
These 3-ingredient sugar-free no-bake oatmeal cookies are a delicious and healthy snack that is perfect for people with diabetes or anyone who is looking to reduce their sugar intake. They are easy to make and can be stored in the refrigerator for up to a week. So next time you are looking for a sweet treat, try these cookies. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love