Sweet potatoes and yams, though often confused, are two distinct root vegetables with unique flavors and textures. Both are versatile and can be cooked in a variety of ways, including baking, roasting, boiling, and frying. This article will provide you with the best recipe to cook a simple yet delicious sweet potato or yam. Whether you're looking for a quick and easy side dish or a hearty and satisfying main course, you'll find the perfect recipe here.
Check out the recipes below so you can choose the best recipe for yourself!
A VERY SIMPLE SWEET POTATO (OR YAM)
Make and share this A Very Simple Sweet Potato (Or Yam) recipe from Food.com.
Provided by Derf2440
Categories Yam/Sweet Potato
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Wash potato thoroughly; cut off any dark marks on the skin and cut about a quarter inch into it completely around it lengthwise.
- Microwave for approximately 10 minutes on high or until fork tender.
- Remove to a microwaveable dish, slice it in half through the cut made earlier, score the inside meat.
- Drizzle the honey over the inside, spread 1 teaspoon on each side and spread 1 teaspoon of butter on each side. Sprinkle with salt and pepper.
- Place back in microwave and cook for 30 seconds.
- Enjoy.
EASY SIMPLE SWEET POTATOES OR YAMS
Make and share this Easy Simple Sweet Potatoes or Yams recipe from Food.com.
Provided by petlover
Categories Yam/Sweet Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Scrub sweet potatoes clean under running water.
- Poke holes ( all over) in the potatoes with a fork.
- Bake at 350 degrees f for about 1 hour or until they are soft ( place potatoes directly on rack withour wrapping n foil).
- Put butter in dish on table.
- Put brown sugar in dish on table.
- Score the sweet potatoes down the middle.
- Serve to everone and have each person put butter and brown sugar ( to liking ) on the potato.
- Eat.
SWEET POTATO AND YAM GALETTE
Categories Citrus Ginger Side Bake Thanksgiving Sweet Potato/Yam Fall Bon Appétit Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6 to 8
Number Of Ingredients 10
Steps:
- Melt butter in heavy medium saucepan over medium heat. Add brown sugar, ginger, lemon peel and salt; stir until sugar dissolves, about 4 minutes. Keep warm.
- Position rack in top third of oven and preheat to 400°F. Line 9- to 10-inch-diameter, 13/4-inch-deep ovenproof skillet with foil. Spray foil with nonstick spray. Toss sweet potatoes and yams with flour in large bowl. Add brown sugar mixture; stir to coat potatoes and yams. Arrange sweet potatoes and yams alternately in overlapping circles in prepared skillet. Spoon any remaining brown sugar mixture over potatoes. Press on potatoes to compact. Cover with foil.
- Bake potatoes until just tender, about 1 hour. Uncover and press potatoes with metal spatula to compact. Continue baking until potatoes are very tender, pressing on potatoes occasionally, about 30 minutes longer. (Can be made 4 hours ahead. Let stand at room temperature. Rewarm in 400°F oven about 30 minutes.) Let stand 10 minutes. Using oven mitts, invert skillet onto platter. Remove skillet. Peel off foil. Replace any pieces of sweet potatoes and yams that may have become dislodged. Cut galette into wedges; serve with lemon wedges.
Tips for Cooking Sweet Potatoes or Yams:
- Choose the right sweet potato or yam: Look for firm, unblemished sweet potatoes or yams with smooth skin. Avoid any that are soft, wrinkled, or have cuts or bruises.
- Wash and scrub the sweet potatoes or yams thoroughly: Use a vegetable brush to remove any dirt or debris.
- Prick the sweet potatoes or yams with a fork: This will help them cook evenly.
- Cook the sweet potatoes or yams until they are tender: You can bake, boil, or roast them. The cooking time will vary depending on the method you choose.
- Let the sweet potatoes or yams cool slightly before handling them: They will be very hot when they come out of the oven or pot.
- Enjoy the sweet potatoes or yams! You can eat them plain, or add them to your favorite recipes.
Conclusion:
Sweet potatoes and yams are delicious and versatile vegetables that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and fiber. With a little planning and effort, you can easily cook sweet potatoes or yams at home. So next time you're looking for a healthy and satisfying meal, give sweet potatoes or yams a try!
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