Are you looking for a delicious and nutritious way to satisfy your sweet tooth while staying on track with your weight loss goals? Look no further than Abears Diet Jello! This simple yet satisfying recipe allows you to enjoy a flavorful treat without sacrificing your health. Made with just a few simple ingredients, Abears Diet Jello is a low-calorie, high-protein snack that will keep you feeling full and satisfied throughout the day. Read on to learn how to make this delicious and healthy recipe.
Check out the recipes below so you can choose the best recipe for yourself!
25 HOMEMADE JELL-O RECIPE COLLECTION
These classic Jell-O recipes will take you back to your childhood! From Jell-O salads to molds to desserts, this old-fashioned treat is the gift that keeps on giving.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Jell-O treat in 30 minutes or less!
Nutrition Facts :
ABEAR'S DIET JELLO
This recipe came about because I was looking for a low-sugar low-fat snack. I was inspired by a recipe from Kraft Kitchens. I kept changing it and experimenting with it, and now it's almost stupid in how simple it is! I also have to add that this doesn't really keep well over 24 hours. The juice from the berries tend to drain to the bottom of the dish.
Provided by flygirl 5
Categories Gelatin
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Put the jello powder in a mixing bowl.
- Add the boiling water and stir for 2 minutes.
- Add the frozen berries and stir until it starts to thicken.
- refridgerate for 15 minutes until jello has set.
Tips:
- Choose the right Jell-O flavor. Some flavors, like lemon and lime, are more tart and refreshing than others, like strawberry and grape. Choose a flavor that you enjoy and will be able to stick with for the duration of the diet.
- Make sure to use unsweetened Jell-O. Sweetened Jell-O contains added sugar, which can sabotage your weight loss efforts.
- Add your own flavorings and sweeteners. If you find that unsweetened Jell-O is too bland, you can add your own flavorings and sweeteners, such as fresh fruit, sugar-free syrup, or stevia.
- Drink plenty of water. Staying hydrated is important for overall health and weight loss. Aim to drink eight glasses of water per day.
- Don't overdo it. The Jell-O Diet is a short-term diet plan. It's not meant to be followed for more than two weeks. After two weeks, you should transition to a healthy eating plan that you can follow for the long term.
Conclusion:
The Jell-O Diet is a quick and easy way to lose weight. However, it's important to remember that it's not a long-term solution. After two weeks, you should transition to a healthy eating plan that you can follow for the long term. The Jell-O Diet can be an effective way to kick-start your weight loss journey, but it's not a magic bullet. Losing weight and keeping it off requires a commitment to healthy eating and exercise.
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