Best 3 Adobo Seasoning Salt Free Recipes
Embarking on a culinary adventure to craft a delectable adobo dish with no added salt? Whether driven by dietary restrictions or a quest for a healthier culinary approach, creating an exquisite adobo recipe while keeping it salt-free is an endeavor worth pursuing. Let's delve into the realm of flavors and discover how to orchestrate a flavorful adobo experience minus the salt component.
Here are our top 3 tried and tested recipes!
HOMEMADE ADOBO ALL-PURPOSE SEASONING
This seasoning is a staple to have in a Puerto Rican kitchen, but sometimes hard to find where I live. So I started making my own and it's good! Great seasoning for just about anything; my boys love to shake it on fries. Enjoy!
Provided by PR Punisher
Categories World Cuisine Recipes Latin American Caribbean
Time 10m
Yield 40
Number Of Ingredients 5
Steps:
- Whisk garlic powder, salt, black pepper, oregano, and turmeric together in a bowl. Store in an airtight container.
Nutrition Facts : Calories 2.6 calories, Carbohydrate 0.6 g, Fiber 0.1 g, Protein 0.1 g, Sodium 436.3 mg, Sugar 0.2 g
ADOBO SEASONING
Make and share this Adobo Seasoning recipe from Food.com.
Provided by Abby2495
Categories Low Cholesterol
Time 10m
Yield 7 Tablespoons
Number Of Ingredients 8
Steps:
- In a bowl, stir together the salt, paprika, black pepper, onion powder, oregano, cumin, garlic powder, and chili powder.
- Store in a sealed jar in a cool, dry place.
Nutrition Facts : Calories 10.9, Fat 0.3, SaturatedFat 0.1, Sodium 2001.8, Carbohydrate 2.2, Fiber 0.9, Sugar 0.2, Protein 0.5
ADOBO SEASONING - SALT FREE
While on a salt-free high protein diet, I became addicted to baked chicken bits coated with Penzy's Adobo seasoning. This version came about when I was too lazy to go to the Penzy's store to get more Adobo. So easy. I like to squeeze fresh lime over the meat first, then sprinkle with adobo seasoning.
Provided by The Rabbit
Categories Low Cholesterol
Time 5m
Yield 1/4 cup, 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in an herb mill or use a morter and pestle to grind all together well. Store in a jar.
- Can add salt to taste if desired.
Tips:
- If you don't have adobo seasoning, you can make your own by combining garlic powder, onion powder, black pepper, cumin, oregano, and salt.
- Adobo seasoning can be used on a variety of meats, including chicken, pork, and beef. It can also be used on vegetables, such as potatoes and carrots.
- For a flavorful and moist chicken dish, try marinating chicken in a mixture of adobo seasoning, olive oil, and lemon juice for at least 30 minutes before cooking.
- To make a quick and easy pork dish, season pork chops with adobo seasoning and then pan-fry them in a little bit of oil until cooked through.
- For a hearty and flavorful beef dish, braise beef cubes in a mixture of adobo seasoning, beef broth, and red wine until the beef is tender.
- For a simple and delicious vegetable dish, toss vegetables with adobo seasoning and olive oil, and then roast them in the oven until tender.
Conclusion:
Adobo seasoning is a versatile and flavorful spice blend that can be used on a variety of dishes. Whether you're making a simple chicken dinner or a more complex beef stew, adobo seasoning can help you create a delicious and satisfying meal. So next time you're looking for a way to add some extra flavor to your food, reach for adobo seasoning. Your taste buds will thank you!
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