Best 3 Afghanistan Chickpeas Recipes
In search of a delicious and authentic Afghan dish? Look no further than Afghan chickpeas, a delectable delicacy that combines the flavors of chickpeas, Afghan spices, and succulent vegetables. Whether you're a seasoned cook or a novice in the kitchen, this guide will provide you with all the necessary information to create a mouthwatering Afghan chickpea dish that will tantalize your taste buds and transport you to the vibrant culinary landscape of Afghanistan.
Let's cook with our recipes!
CHICKPEA CURRY
We usually recommend preparing the beans at home, but using canned chickpeas allows for a fast, convenient dish.
Provided by AMINAH A. RAHMAN
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oil in a large frying pan over medium heat, and fry onions until tender.
- Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Cook for 1 minute over medium heat, stirring constantly. Mix in garbanzo beans and their liquid. Continue to cook and stir until all ingredients are well blended and heated through. Remove from heat. Stir in cilantro just before serving, reserving 1 tablespoon for garnish.
Nutrition Facts : Calories 134.7 calories, Carbohydrate 20.5 g, Fat 4.5 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 288.7 mg, Sugar 1.3 g
PAKISTANI SPICY CHICKPEAS
Chickpeas appetizer eaten often during Ramadan at Iftar.
Provided by Komal
Categories Everyday Cooking Vegetarian Side Dishes
Yield 5
Number Of Ingredients 9
Steps:
- In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.
- Add salt, chili powder and lemon and pepper seasoning; mix well. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.
- Add in lemon juice and mix well; add onions and stir until they become soft.
- Remove from heat and place into a serving bowl; serve immediately.
Nutrition Facts : Calories 204.6 calories, Carbohydrate 30.3 g, Fat 7.1 g, Fiber 6.2 g, Protein 6.4 g, SaturatedFat 0.9 g, Sodium 621.5 mg, Sugar 2.5 g
MIDDLE EASTERN CHICKPEAS
Make and share this Middle Eastern Chickpeas recipe from Food.com.
Provided by Julie Bs Hive
Categories Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In large heavy skillet sauté garlic, ginger and onion in oil 3-5 minutes until soft.
- Add tomatoes, break in smaller pieces. Add 1/2 reserved juice. Add rest of spices. Cook 5 minutes.
- Add garbanzos, cook 10 minutes. If too thick, add rest of juice. Add parsley and toss. This recipe isn't too spicy, it's the minimum. Add more to your taste.
Tips:
- Soak the chickpeas overnight: This will help them cook more evenly and reduce the cooking time.
- Use a variety of spices: Afghan cuisine is known for its bold flavors, so don't be afraid to experiment with different spices. Some common spices used in Afghan cooking include cumin, coriander, turmeric, and garam masal.
- Don't overcrowd the pan: When cooking the chickpeas, make sure to not overcrowd the pan. This will prevent them from cooking evenly.
- Use a slow cooker: If you have a slow cooker, you can use it to cook the chickpeas. This is a great option if you want to set it and forget it.
- Serve with rice: Afghan chickpeas are typically served with rice. This makes a delicious and filling meal.
Conclusion:
Afghan chickpeas are a delicious and versatile dish that can be enjoyed as a main course or a side dish. With its bold flavors and easy-to-follow recipes, this dish is sure to become a favorite in your household. Whether you're looking for a weeknight meal or a special occasion dish, Afghan chickpeas are a great choice. So next time you're in the mood for something new and exciting, give this recipe a try. You won't be disappointed!
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