Best 2 Air Fry Yellow Squash Recipes
Air fryers are a great way to prepare healthy and delicious meals with little to no oil. Yellow squash is a versatile vegetable that can be used in a variety of air fryer recipes. Whether you are looking for a quick and easy side dish or a hearty main course, there is an air fryer yellow squash recipe out there for you. In this article, we will explore some of the best air fryer yellow squash recipes, from simple roasted squash to creative stuffed squash boats.
Check out the recipes below so you can choose the best recipe for yourself!
AIR FRYER YELLOW SQUASH
Yellow squash's natural sweetness pops in this simple recipe that cooks in just 10 minutes. The sweetness is further enhanced by tangy lemon juice and salty Parmesan cheese. There's no need to heat up the kitchen because it's all cooked in your air fryer.
Provided by France C
Categories Yellow Squash Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Whisk together lemon juice, olive oil, salt, and garlic powder for the marinade in a large bowl.
- Cut yellow squash into 1x3-inch fingers and add to the bowl with the marinade. Add onion and toss to coat, separating onion layers. Sprinkle evenly with Parmesan cheese. Place vegetables in air fryer basket, taking care not to overcrowd vegetables. You may need to do 2 batches, depending on the size of your air fryer.
- Air-fry for 5 minutes. Shake air fryer basket, then continue cooking until vegetables are slightly soft and edges are beginning to char, an additional 5 to 7 minutes.
Nutrition Facts : Calories 103.9 calories, Carbohydrate 6.5 g, Cholesterol 3.3 mg, Fat 8.1 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 1.6 g, Sodium 303.5 mg
AIR FRYER PARMESAN YELLOW SQUASH
This simple side dish comes together in a flash and is a great way to use your yellow squash abundance from the garden.
Provided by Soup Loving Nicole
Categories Yellow Squash Recipes
Time 12m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat air fryer to 380 degrees F (190 degrees C).
- Whisk olive oil, paprika, garlic powder, parsley, salt, and pepper in a large bowl until smooth. Add squash rounds and stir until evenly combined.
- Place squash in the basket of the air fryer making sure to not overcrowd. You will likely need to do this in 2 batches depending on the size of your air fryer. Cook for 5 minutes.
- Flip squash over and sprinkle Parmesan cheese over the top. Cook for 2 minutes more or until cheese has melted and starting to brown.
Nutrition Facts : Calories 95.4 calories, Carbohydrate 4.3 g, Cholesterol 3.3 mg, Fat 8.1 g, Fiber 1.9 g, Protein 2.4 g, SaturatedFat 1.6 g, Sodium 181.4 mg
Tips:
- Choose medium-sized yellow squash that are firm and have smooth, unblemished skin.
- Trim the ends of the squash and slice them into ½-inch thick rounds.
- Toss the squash rounds with olive oil, salt, pepper, and any other desired seasonings.
- Preheat your air fryer to 400°F.
- Arrange the squash rounds in a single layer in the air fryer basket.
- Cook for 10-12 minutes, or until the squash is tender and slightly browned.
- Shake the basket halfway through cooking to ensure even cooking.
- Serve the air-fried yellow squash as a side dish or as a topping for salads, tacos, or bowls.
Conclusion:
Air-frying yellow squash is a quick, easy, and healthy way to enjoy this delicious vegetable. With just a few simple ingredients and a few minutes of cooking time, you can have a side dish or topping that is flavorful, nutritious, and sure to please everyone at the table. So next time you're looking for a new way to cook yellow squash, give air frying a try. You won't be disappointed.
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