In the realm of quick and delectable meals, air fryer boneless chicken thighs have emerged as culinary stars. These succulent morsels, enveloped in a crispy golden crust and infused with delectable flavors, offer a delectable experience like no other. Whether you seek a hassle-free weeknight dinner or a crowd-pleasing appetizer, this guide will lead you on a culinary journey to discover the best recipe for air fryer boneless chicken thighs. Brace yourself for a tantalizing adventure as we delve into the secrets of creating perfectly cooked, juicy, and flavorful chicken thighs that will leave you craving for more.
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AIR FRYER BONELESS CHICKEN THIGHS
These Air Fryer Boneless Chicken Thighs are crispy on the outside and juicy on the inside! With a simple seasoning, they are prepped and cook quickly!
Provided by Ashley Fehr
Categories Air fryer Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Preheat air fryer to 400 degrees F.
- Pat chicken dry with paper towel then drizzle with oil and toss to coat.
- Combine brown sugar and seasonings in a small bowl. Rub over chicken thighs.
- Coat basket with non-aerosol cooking spray then place thighs in air fryer basket and cook for 12-14 minutes, flipping half way if desired, until an internal temperature of 165 degrees F is reached.
Nutrition Facts : Calories 317 kcal, Carbohydrate 2 g, Protein 18 g, Fat 26 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 111 mg, Sodium 379 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
AIR FRYER CHICKEN THIGHS
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
- Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
- Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g
AIR-FRYER CHICKEN THIGHS
This air-fryer chicken thighs recipe creates meat that is crispy on the outside but super juicy on the inside. The paprika and garlic seasoning blend comes through beautifully. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air-fryer to 375°. Brush chicken with oil. Combine remaining ingredients; sprinkle over chicken. Place chicken, skin side up, in a single layer on tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 170°-175°, 15-17 minutes.
Nutrition Facts : Calories 255 calories, Fat 18g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 511mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
CRISPY AIR FRYER CHICKEN THIGHS
Juicy, tender dark-meat chicken with the crispiest skin in less than twenty minutes-who could ask for anything more? Serve these lightly seasoned chicken thighs as is, or toss them while still hot with your favorite barbecue or buffalo sauce to give this quick and easy anytime meal an extra kick.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Pat the chicken dry and add to a medium bowl. Add the olive oil and half of the spice mix, then toss to combine.
- Add the flour to the remaining spice mix and stir to combine. Transfer the flour mixture to a large resealable bag. Add the seasoned thighs to the bag, seal well and toss until the chicken is fully coated in the flour.
- Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes. Let rest for 5 minutes before serving.
QUICK AND EASY AIR FRYER NACHOS
Air-frying nachos is quick, easy, and finger-licking good. This is a basic recipe, so make it your own by using your favorite toppings and cheese, just not so many that the nachos end up soggy.
Provided by lutzflcat
Categories Nachos
Time 18m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the air fryer at 360 degrees F (182 degrees C) for about 5 minutes. Line the air fryer basket with foil or a parchment liner, and spray with cooking spray.
- Heat a small skillet over medium heat and cook ground beef until browned and crumbly, about 3 minutes; drain grease. Stir in water, taco seasoning, cayenne, salt, and pepper. Remove skillet from heat.
- Set tortilla chips in the basket, spreading them out and overlapping slightly so the melted cheese won't drip through the open gaps. Evenly sprinkle Cheddar cheese over the chips. Only add a couple of layers of chips with cheese in between in the fryer basket, or just add a single layer and cook in batches.
- Evenly distribute ground beef and black beans over the cheese, sprinkle green onions on top, and add spoonfuls of salsa.
- Transfer the basket into the air fryer and cook until cheese is melted and starting to slightly brown on the edges, 4 to 6 minutes. The nachos will cook evenly and quickly but watch closely so they don't burn.
- Remove nachos to a serving plate, garnish with sour cream, and serve immediately. Put extra toppings in small bowls and let everybody customize their nachos.
Nutrition Facts : Calories 578.3 calories, Carbohydrate 35.9 g, Cholesterol 102.8 mg, Fat 34 g, Fiber 6.1 g, Protein 33.2 g, SaturatedFat 16.7 g, Sodium 938.8 mg
Tips:
- Choose the right air fryer: Make sure your air fryer is large enough to fit the chicken thighs in a single layer. You may need to cook the chicken thighs in batches if your air fryer is small.
- Preheat your air fryer: Preheat your air fryer to the desired temperature before adding the chicken thighs. This will help the chicken thighs cook evenly.
- Season the chicken thighs: Season the chicken thighs with your favorite spices and herbs before cooking. This will help them taste delicious.
- Cook the chicken thighs in a single layer: Do not overcrowd the air fryer basket. Make sure the chicken thighs are in a single layer so that they cook evenly.
- Flip the chicken thighs halfway through cooking: Flip the chicken thighs halfway through cooking so that they cook evenly on both sides.
- Check the internal temperature of the chicken thighs: Use a meat thermometer to check the internal temperature of the chicken thighs. The chicken thighs are done cooking when they reach an internal temperature of 165 degrees Fahrenheit.
Conclusion:
Boneless, skinless chicken thighs are a versatile and delicious protein that can be cooked in many different ways. Air frying is a great way to cook chicken thighs because it is quick, easy, and healthy. You can marinate the chicken thighs in your favorite sauce or seasoning before cooking, or simply sprinkle them with salt, pepper, and garlic powder. Air fryer boneless chicken thighs are perfect for a weeknight meal or a party appetizer. They can be served with a variety of sides, such as rice, potatoes, or vegetables.
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