Are you tired of the same old chicken dishes and craving something crispy, flavorful, and cheesy? Look no further than air fryer chicken parmesan! This popular dish combines the classic flavors of chicken parmesan with the convenience and health benefits of air frying. In this article, we'll take you on a culinary journey to discover the secrets of making the perfect air fryer chicken parmesan. Get ready to tantalize your taste buds with a crispy golden-brown crust, tender and juicy chicken, and a blanket of melted cheese that will leave you craving more. So put on your apron, gather your ingredients, and let's embark on this delicious adventure together!
Here are our top 2 tried and tested recipes!
AIR-FRYER CHICKEN PARMESAN
Quick, simple and oh-so-tasty, this air-fryer chicken parmesan recipe is the perfect weeknight dish to have on hand. It's just as crispy as the classic, if not crispier! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat air-fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs and Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture. , Place chicken in a single layer on tray in air-fryer basket. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and cheese. Cook until cheese is melted, 3-4 minutes. If desired, sprinkle with basil.
Nutrition Facts : Calories 416 calories, Fat 16g fat (7g saturated fat), Cholesterol 215mg cholesterol, Sodium 863mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 49g protein.
HEALTHY AIR FRYER PARMESAN CHICKEN WITH BROCCOLI
This chicken gets incredibly crunchy, thanks to a light coating of panko and Parmesan and a quick cook in the air fryer! Serve it with charred broccoli and a tangy yogurt sauce for a healthy and complete meal you can throw together any day of the week.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Stir together the panko, Parmesan, 2 teaspoons of the olive oil, the oregano, pinch of salt and a couple grinds of pepper in a shallow bowl or small baking dish until thoroughly combined. Pat the chicken dry between a couple paper towels, then sprinkle lightly with salt and pepper. Brush both sides of the chicken with 1 1/2 tablespoons of the Dijon, then press into the panko-Parmesan mixture, making sure both sides are evenly coated.
- Toss the broccoli, remaining 2 teaspoons of the olive oil, a good pinch of salt and several grinds of pepper in a medium bowl until evenly coated.
- Preheat a 3.5-quart air fryer to 375 degrees F. Add the chicken to the air-fryer basket and cook until it's starting to brown and crisp on the top, about 6 minutes. Flip the chicken over with tongs and position in the center of the basket, then scatter the broccoli around the perimeter. Continue air-frying until the chicken is crisp all over and an instant-read thermometer inserted in the middle registers 160 degrees F, and the broccoli is tender and charred, about 8 minutes more.
- Meanwhile, stir together the yogurt, lemon zest and juice, remaining 1/4 teaspoon Dijon, a pinch of salt and several grinds of pepper in a small bowl. Serve alongside the chicken and broccoli for dipping.
Tips:
- For the best results, use boneless, skinless chicken breasts that are about the same size. This will help them cook evenly.
- To make the chicken extra crispy, coat it in a layer of panko breadcrumbs before air frying.
- Be sure to spray the chicken with cooking oil before air frying. This will help prevent it from sticking to the basket.
- Cook the chicken in a single layer in the air fryer basket. This will allow the air to circulate evenly around the chicken and cook it thoroughly.
- Flip the chicken halfway through the cooking time to ensure that it cooks evenly on both sides.
- Serve the chicken parmesan with your favorite pasta sauce and cheese. You can also add toppings like grated Parmesan cheese, fresh basil, or a side salad.
Conclusion:
Air fryer chicken parmesan is a delicious and easy-to-make meal that the whole family will love. It's a great way to enjoy a classic Italian dish without all the hassle. With just a few simple ingredients and a few minutes of your time, you can have a delicious and satisfying meal on the table in no time. So next time you're looking for a quick and easy dinner idea, give air fryer chicken parmesan a try. You won't be disappointed!
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