Best 4 Air Fryer Green Beans With Gremolata And Toasted Almonds Recipes
Green beans are a versatile vegetable that can be cooked in many different ways. Air frying is a healthy method of cooking that results in crispy, tender-crisp green beans. This recipe is an easy and delicious way to enjoy green beans. The gremolata and toasted almonds add a bright, flavorful touch.
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AIR FRYER ROASTED ALMONDS
Roasted and salted almonds in the air fryer. Store in an airtight container to preserve freshness.
Provided by Paul Tannos
Categories Appetizers and Snacks Nuts and Seeds
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 325 to 350 degrees F (165 to 175 degrees C) according to manufacturer's instructions. Line a baking sheet with aluminum foil.
- Combine water and 3/4 teaspoon pink salt in a small shot glass; stir until salt is mostly dissolved.
- Place almonds in a medium ceramic or stainless mixing bowl and pour salt water over top; stir until coated. Spread almonds evenly on the prepared baking sheet.
- Bake in the preheated air fryer for 6 to 7 minutes. Remove baking sheet, stir almonds, and return to the air fryer; bake until almonds turn brown inside, 5 to 6 minutes more.
- Transfer almonds back to the mixing bowl, add olive oil and salt, and stir until completely coated. Allow to cool before serving, either in the bowl or spread out on the counter.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 7 g, Fat 19.7 g, Fiber 4.2 g, Protein 7.5 g, SaturatedFat 1.6 g, Sodium 218.4 mg, Sugar 1.7 g
AIR-FRYER ROASTED GREEN BEANS
Our family loves roasted green beans, but they can take a long time in the oven. I tried these air-fryer green beans and we loved them! -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 375°. In a large bowl, combine all ingredients; toss to coat., Arrange vegetables on greased tray in air-fryer basket. Cook until just tender, 8-10 minutes. Toss to redistribute; cook until browned, 8-10 minutes longer.
Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
AIR FRYER GREEN BEANS WITH GREMOLATA AND TOASTED ALMONDS
Number Of Ingredients 0
Steps:
- Preheat a 3.5-quart air fryer to 375 degrees F. Toss the green beans, olive oil, 1/2 teaspoon salt and several grinds of pepper in a large bowl until evenly combined. Transfer to the air-fryer basket and air-fry the green beans, tossing halfway through, until tender and blistered in spots, about 12 minutes.Meanwhile, stir the parsley, garlic, lemon zest, 1/8 teaspoon salt and a couple grinds of pepper together in a small bowl until combined. Stir in the toasted almonds.Place the green beans on a serving platter, top with the gremolata mixture and drizzle lightly with more olive oil.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.
Nutrition Facts : Calories per serving 162
GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS
Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal
Provided by John Torode
Categories Dinner, Side dish, Supper, Vegetable
Time 15m
Number Of Ingredients 6
Steps:
- Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
- Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.
Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein
Tips:
- Choose fresh, tender green beans for the best flavor and texture.
- Trim the green beans by removing the ends and any tough strings.
- Toss the green beans with a little olive oil and salt before air frying to help them crisp up.
- Cook the green beans in a single layer in the air fryer basket so that they cook evenly.
- Shake the air fryer basket halfway through cooking to ensure the green beans cook evenly.
- Make the gremolata and toasted almonds while the green beans are cooking.
- Garnish the green beans with the gremolata and toasted almonds before serving.
Conclusion:
This recipe for Air Fryer Green Beans with Gremolata and Toasted Almonds is a delicious and healthy side dish that is perfect for any occasion. The green beans are crispy and flavorful, and the gremolata and toasted almonds add a bright and nutty flavor. This dish is also very easy to make, and it can be ready in just 15 minutes. So next time you are looking for a quick and easy side dish, give this recipe a try. You won't be disappointed!
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