Best 4 Air Fryer Sweet And Spicy Roasted Carrots Recipes
Roasting carrots in an air fryer is a quick and convenient way to prepare a delicious and healthy side dish. This cooking method not only saves time and energy, but also results in perfectly tender and flavorful carrots. The combination of sweet and spicy flavors, achieved through a simple marinade featuring honey, soy sauce, and chili powder, adds an irresistible depth of taste to these roasted carrots. Whether you're looking for a healthy snack or a vibrant addition to your next meal, this air fryer sweet and spicy roasted carrots recipe is sure to impress.
Check out the recipes below so you can choose the best recipe for yourself!
AIR FRYER SWEET AND SPICY ROASTED CARROTS
These tender and roasted carrots cooked in the air fryer can be on your table in less than half an hour. Tossed in a honey-butter sauce and sprinkled with your choice of fresh basil, chives, or just salt and pepper.
Provided by Yoly
Categories Side Dish Vegetables Carrots
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket with nonstick cooking spray.
- Combine butter, honey, orange zest, and cardamom in a bowl. Remove 1 tablespoon of the sauce to a separate bowl and set aside. Add carrots to the remaining sauce and toss until all are well coated. Transfer carrots to the air fryer basket.
- Air fry until carrots are roasted and fork tender, tossing every 7 minutes, for 15 to 22 minutes. Mix orange juice with reserved honey-butter sauce. Toss with carrots until well combined. Season with salt and pepper.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 19.3 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.5 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 206.4 mg, Sugar 14.6 g
SWEET AND SPICY AIR FRYER CARROTS
Cooked carrots are given a major upgrade with this quick air fryer recipe. Cayenne pepper, black pepper and chili powder give these carrots a little heat, while brown sugar and butter mix to create a sweet caramel flavor. In 10 minutes, you'll have an impressive side that would have taken 45 minutes in the oven!
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Toss the carrots with the butter, sugar, salt, chili powder, black pepper and cayenne pepper, if using, in a medium bowl. Transfer the carrots to a 6-quart air fryer in a single layer and cook at 400 degrees F until browned and slightly charred on the edges, about 10 minutes (see Cook's Note). Sprinkle with the mint and serve immediately.
AIR FRYER SWEET AND SPICY ROASTED CARROTS
These air fryer roasted carrots are tossed in a honey-butter sauce that's flavored with orange and cardamon. They're tender, delicious, and can be on your table in less than half an hour.
Provided by Yoly
Categories Carrot Side Dishes
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket with nonstick spray.
- Combine butter, honey, orange zest, and cardamom in a bowl. Transfer 1 tablespoon of the sauce to a separate bowl and set aside. Add carrots to remaining sauce and toss to coat. Place carrots in the air fryer basket.
- Cook in the preheated air fryer, tossing every 7 minutes, until carrots are roasted and fork-tender, about 15 to 22 minutes.
- Mix orange juice with reserved honey-butter sauce. Toss with cooked carrots until well combined. Season with salt and pepper.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 19.3 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.5 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 206.4 mg, Sugar 14.6 g
AIR-FRYER CARROTS
I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots, but feel free to mix it up and use other herbs, like rosemary or tarragon. -Marlene Schott, Devine, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In a large bowl, toss first 8 ingredients. Place carrots on greased tray in air-fryer basket. Cook until carrots are crisp-tender, 18-20 minutes, stirring occasionally. If desired, sprinkle with fresh thyme.
Nutrition Facts : Calories 88 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 230mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose carrots that are fresh and firm, with no blemishes or bruises.
- Scrub the carrots well before slicing them.
- Cut the carrots into uniform-sized pieces so that they cook evenly.
- Toss the carrots with a little oil to help them crisp up in the air fryer.
- Season the carrots with your favorite spices. Some good options include chili powder, cumin, paprika, and garlic powder.
- Cook the carrots in a single layer in the air fryer basket so that they cook evenly.
- Shake the air fryer basket halfway through cooking to ensure that the carrots cook evenly.
- Serve the carrots immediately with your favorite dipping sauce.
Conclusion:
Air fryer sweet and spicy roasted carrots are a delicious and healthy snack or side dish. They are easy to make and can be enjoyed by people of all ages. The carrots are crispy on the outside and tender on the inside, and the sweet and spicy glaze adds a delicious flavor. If you are looking for a healthy and tasty way to enjoy carrots, then you should definitely try this recipe.
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