Best 3 Air Fryer Zucchini Chips Recipes
When it comes to cooking zucchini, one of the most popular and versatile ways is to prepare them as chips. Air fryer zucchini chips have gained immense popularity due to their crispy texture, flavorful taste, and the overall health benefits they offer. Whether you're looking for a guilt-free snack, a healthy side dish, or a crunchy addition to your favorite meals, air fryer zucchini chips are a perfect choice. With minimal prep time and simple ingredients, this article will guide you through the process of creating delicious air fryer zucchini chips that will surely become a staple in your kitchen. So, gather your ingredients, preheat your air fryer, and let's get started on this culinary adventure!
Let's cook with our recipes!
AIR FRYER ZUCCHINI CHIPS
Crunchy, cheesy fried zucchini chips without the guilt of deep frying. This is the perfect way to make use of those abundant zucchini from the garden! Serve with marinara sauce for dipping.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 34m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C) before you begin preparing the zucchini.
- Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
- Place as many zucchini slices in the air fryer basket as you can without overlapping them.
- Cook for 10 minutes. Flip with tongs. Cook for 2 minutes more. Remove from air fryer and repeat with remaining zucchini slices.
Nutrition Facts : Calories 159.5 calories, Carbohydrate 21.1 g, Cholesterol 59.7 mg, Fat 6.6 g, Fiber 0.5 g, Protein 10.8 g, SaturatedFat 3.3 g, Sodium 383.8 mg, Sugar 1.1 g
GUILT-FREE AIR FRYER RANCH ZUCCHINI CHIPS
Ranch dressing gives these breaded zucchini chips a zesty flavor. Cooking them in an air fryer gives you the crispiness, but not the guilt, of traditional frying. Serve with ranch dressing to dip, if desired.
Provided by fabeveryday
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Combine flour, salt, and pepper in a bowl.
- Pour ranch dressing into a bowl.
- Combine bread crumbs, Parmesan cheese, and garlic powder in a third bowl.
- Dredge each piece of zucchini in flour mixture and then dip into ranch dressing, coating both sides and shaking off excess dressing. Dip into bread crumb mixture next, pressing the breading lightly onto each zucchini chip.
- Spray the air fryer basket with cooking spray, then place breaded zucchini chips in the basket in a single layer. Cook for until browned, 5 to 6 minutes. Repeat with remaining zucchini chips.
Nutrition Facts : Calories 243.1 calories, Carbohydrate 16.5 g, Cholesterol 12.5 mg, Fat 17.8 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 3.4 g, Sodium 522.2 mg, Sugar 2.5 g
CRISPY AIR FRYER ZUCCHINI CHIPS
When the garden is overflowing with zucchini, give this zucchini chips recipe a try. Cooking them in the air fryer makes the chips crispy with very little oil. Panko gives them a crunchy texture, while the seasoned bread crumbs add a hint of Pecorino Romano cheese flavor. Enjoy by themselves or with your favorite dipping sauce....
Provided by Kitchen Crew
Categories Vegetables
Time 18m
Number Of Ingredients 6
Steps:
- 1. Slice zucchini into slices, about 1/4-inch thick each. Sprinkle salt on top and bottom. This helps draw out the moisture. Let slices sit about 15 minutes.
- 2. Blot the moisture with a paper towel.
- 3. In a bowl, whisk the eggs.
- 4. In another bowl, mix the Panko and bread crumbs together.
- 5. Dip the zucchini slices into the egg and then the bread crumb mixture.
- 6. In a single layer, place the zucchini slices in the air fryer basket. Spray with olive oil.
- 7. Fry at 390 degrees for a total of 8 minutes. Flip the slices after 4 minutes. Spray the other side with more olive oil. Continue cooking for the remaining 4 minutes.
- 8. Enjoy!
Tips:
- Choose medium-sized zucchini that are firm and straight.
- Slice the zucchini evenly so that they cook evenly.
- Toss the zucchini slices with olive oil, salt, and pepper before air frying to enhance their flavor.
- Arrange the zucchini slices in a single layer in the air fryer basket to ensure even cooking.
- Cook the zucchini slices for 8-10 minutes at 400°F, or until they are golden brown and crispy.
- Flip the zucchini slices halfway through cooking to ensure even browning.
- Serve the zucchini chips immediately with your favorite dipping sauce.
Conclusion:
Air fryer zucchini chips are a delicious and healthy snack or side dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. With their crispy texture and flavorful taste, air fryer zucchini chips are sure to become a favorite in your household. So next time you're looking for a tasty and nutritious snack, give air fryer zucchini chips a try!
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