Best 5 Almond Banana Shake Recipes
Indulge in a delightful treat of textures and flavors with our curated collection of the best almond banana shake recipes. Whether you're looking for a refreshing morning smoothie, a protein-packed post-workout treat, or a creamy dessert, we have a recipe for every taste and occasion. Dive into the creamy goodness of almond milk blended with ripe bananas, and experience the perfect harmony of nutty and fruity flavors.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA-ALMOND MILK SHAKES
A few sips of this flavorful shake will curb the hungriest sweet tooth. For a lighter version, substitute a tablespoon of unsweetened cocoa powder for the chocolate chips.-Athena M. Russell, Florence, South Carolina.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place the first five ingredients in a blender; cover and process for 2 minutes or until smooth. Add chocolate chips; cover and process 30 seconds longer or until blended., Pour into chilled glasses and garnish with whipped cream if desired. Serve immediately.
Nutrition Facts : Calories 342 calories, Fat 14g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 89mg sodium, Carbohydrate 55g carbohydrate (33g sugars, Fiber 7g fiber), Protein 6g protein.
BANANA CHOCOLATE ALMOND MILK-LESS MILKSHAKE
Steps:
- Add the almond butter, cocoa, frozen bananas and dates to a food processor. Pulse a few times to break up the bananas. With the food processor running, stream in the almond milk, then blend until smooth. Divide among 4 chilled small glasses and garnish with the mini chocolate chips.
CHOCOLATE ALMOND BANANA SMOOTHIE
This smoothie with Chocolate Almond Breeze almondmilk, bananas, and toasted almonds tastes similar to a chocolate-covered banana but is so much better for you!
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Puree all ingredients in a blender until smooth.
ALMOND-BANANA SMOOTHIES
Provided by Maria Helm Sinskey
Categories Milk/Cream Smoothie Blender Breakfast Low Fat Low Cal Mother's Day Back to School Banana Healthy Nutmeg Bon Appétit Drink Vegan Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Blend first 5 ingredients in blender until smooth. Divide smoothies among 4 small glasses. Sprinkle lightly with nutmeg.
ALMOND BANANA SHAKE
Based on a recipe from Carol Alt's cookbook, The Raw 50. She says in its introduction, ".... As Dr. Gonzalez notes in his foreword, germinated almonds may help protect against cancer. (They supposedly have estrogen blockers.) That is why I eat them and include them in every meal I can." Almond milk is a non-dairy milk made out of almonds; you can find ready-made almond milk in your grocer's natural foods section. I have made this with purchased almond milk; recipe #356213 is a delicious homemade almond milk! :)
Provided by mersaydees
Categories Shakes
Time 4m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Add banana slices, almond milk, and cinnamon in a blender and blend until they reach a milk-shake-like consistency.
- Pour into a glass and serve.
Nutrition Facts : Calories 111.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 29.1, Fiber 4.5, Sugar 14.5, Protein 1.4
Tips:
- Use ripe bananas for the creamiest and sweetest shake.
- Adjust the amount of almond milk to achieve your desired consistency.
- Add a scoop of almond butter or protein powder for a boost of nutrients.
- For a refreshing twist, add a squeeze of lemon or lime juice.
- Top with a sprinkle of chopped almonds, granola, or fresh fruit for added texture and flavor.
Conclusion:
The almond banana shake is a delicious, nutritious, and versatile drink that can be enjoyed for breakfast, lunch, or a snack. With its creamy texture, sweet flavor, and abundance of nutrients, this shake is a great way to start your day, refuel after a workout, or satisfy your sweet tooth. Whether you follow the classic recipe or experiment with different variations, you're sure to enjoy this refreshing and satisfying drink. So next time you're looking for a quick and easy way to get your daily dose of fruits, vegetables, and healthy fats, give the almond banana shake a try.
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