Best 4 Als Pancakes Recipes
ALS pancakes, also known as Adam's pancakes, are a delicious and nutritious breakfast option that can help individuals living with ALS (amyotrophic lateral sclerosis) maintain a healthy diet. Packed with essential nutrients and easy to digest, these pancakes can provide a much-needed energy boost and support overall well-being. Whether you're a caregiver looking for a nourishing meal for your loved one or an individual with ALS seeking a tasty and supportive breakfast, this article will guide you through the process of creating the best ALS pancake recipe tailored to your specific needs and preferences.
Here are our top 4 tried and tested recipes!
ALMOND FLOUR PANCAKES
These super fluffy pancakes are a great gluten-free alternative to the usual pancakes made with wheat-based flours. Using almond flour also makes the pancakes super tender and a little harder to flip. Just be patient and wait until they are cooked as instructed on the first side before turning them over.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 6 pancakes
Number Of Ingredients 8
Steps:
- Add 3 tablespoons of the butter to a large bowl and melt in the microwave, 30 to 60 seconds. Allow the bowl to cool slightly, then add the brown sugar and almond milk and whisk to combine. Add the eggs and whisk until smooth. Add the almond flour, baking powder and salt and whisk until the mixture becomes a thick batter. Let the batter rest for 10 minutes.
- Heat a large nonstick sauté pan over medium heat. Add 1/2 tablespoon of the remaining butter to the pan and swirl to coat. The butter should bubble vigorously but not brown. If it begins to brown, turn the heat down slightly. Scoop a heaping 1/4 cup of the batter into the pan, using a small spoon to help coax the batter out and spread it to about 4 inches in diameter. Repeat to add one more pancake, taking care leave at least one inch in between. Cook until the surface of the pancakes is smooth with several tiny bubbles starting to pop up and the underside is golden brown, 3 to 4 minutes. Be patient because undercooked pancakes will be very hard to flip.
- When the pancakes are ready, gently work a thin, wide spatula underneath each one, then flip and cook 1 to 2 minutes more until the second side is golden brown. Transfer to a platter and cover loosely with foil to keep warm. Carefully wipe out the pan and repeat with the remaining butter and batter to make 4 more pancakes in 2 batches.
AL'S PANCAKES
These are the lightest pancakes I've ever eaten. My business partner (Al) gave me the recipe. Try 1/4 cup of pecans or blueberries in the batter.
Provided by Lee in Texas
Categories Breakfast
Time 15m
Yield 12 Pancakes, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except flour and milk.
- Add flour and then milk to consistency.
- Spray griddle with cooking spray and cook traditionally.
AL'S PANCAKES
Steps:
- Mix all.
- Cook on a greased griddle.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
FLUFFY PANCAKES
This is the best fluffy pancakes recipe according to my family. They are quick and easy to prepare, but we still consider these homemade pancakes a special treat. -Eugene Presley, Council, Virginia
Provided by Taste of Home
Time 15m
Yield 8 pancakes.
Number Of Ingredients 7
Steps:
- In a small bowl, combine flour, sugar, baking powder and salt. Combine egg, milk and shortening; stir into dry ingredients just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top of pancakes; cook until the second side is golden brown.
Nutrition Facts :
Tips:
- Choosing the Right Flour: For gluten-free pancakes, opt for a gluten-free flour blend that includes starches like cornstarch or tapioca flour for a better texture.
- Mixing the Batter: Avoid overmixing the batter, as this can result in tough pancakes. Mix just until the ingredients are combined.
- Cooking Temperature: Maintain a medium heat when cooking the pancakes to prevent burning. If the heat is too high, the outsides will cook quickly while the insides remain uncooked.
- Flipping the Pancakes: Flip the pancakes only once, when bubbles form around the edges and the underside is golden brown. Flipping too early can cause the pancakes to break.
- Serving Ideas: Serve ALS pancakes with your favorite toppings, such as butter, syrup, fresh fruit, or whipped cream.
Conclusion:
ALS pancakes are a delicious and versatile breakfast option that can be enjoyed by people with and without ALS. With careful attention to ingredient selection and cooking techniques, you can create light, fluffy, and flavorful pancakes that will satisfy your cravings. Whether you prefer classic buttermilk pancakes or gluten-free options, there's a recipe here to suit your needs. Experiment with different toppings and fillings to create your own unique ALS pancake experience.
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