Best 5 Ambrosia Fruit Cups Recipes

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Indulge in the symphony of flavors found in ambrosia fruit cups, a delightful dessert that offers a refreshing blend of colorful fruits, creamy sweetness, and a hint of tanginess. Whether you're hosting a summer gathering, celebrating a special occasion, or simply seeking a guilt-free treat, this classic recipe will leave you craving more. With its vibrant array of fruits, creamy textures, and customizable variations, the ambrosia fruit cup is a versatile crowd-pleaser that combines health and indulgence in every bite.

Let's cook with our recipes!

FIVE CUP AMBROSIA



Five Cup Ambrosia image

Provided by Damaris Phillips

Categories     dessert

Time 1h40m

Yield 6 to 8 servings (4 cups)

Number Of Ingredients 8

1 to 2 tablespoons unrefined coconut oil
1/2 pineapple, peeled, cut into long wedges and cored
1 cup tangerine or orange segments, drained of juice (about 3 tangerines)
1 cup sweetened flaked coconut, such as Baker's Angel Flake, toasted lightly (see Cook's Note)
1 cup mini marshmallows, stale (see Cook's Note)
1 cup sour cream
1/4 teaspoon orange extract
Freshly torn mint leaves, for garnish

Steps:

  • Heat 1 tablespoon coconut oil in a cast-iron skillet over medium heat. Add the pineapple and sear until very dark on one side, 5 to 10 minutes; it should look almost burned. Flip and add the remaining coconut oil if the pan looks dry. Cook on the reverse side until darkly seared, 5 to 10 minutes. Remove the pineapple to a cutting board and let cool before cutting into medium dice.
  • Add the pineapple, tangerines, coconut, marshmallows, sour cream and orange extract to a nonreactive bowl. Fold to combine. Cover with plastic wrap and refrigerate for 1 to 3 hours, until completely cold!!! Serve garnished with mint.

AMBROSIA FRUIT SALAD



Ambrosia Fruit Salad image

EASY EASY EASY. If you like maraschino cherries you can use them, if not remember there are maraschino cherries in your fruit cocktail. Also, a little juice from the maraschino cherries will color your fruit salad a festive red.

Provided by Kimberley Teal

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 (8 ounce) container frozen whipped topping, thawed
2 ½ cups shredded coconut
½ cup chopped walnuts
1 (8 ounce) can fruit cocktail, drained
1 (8 ounce) can pineapple chunks, drained
1 (11 ounce) can mandarin oranges, drained
3 cups miniature marshmallows
1 (10 ounce) jar maraschino cherries, drained
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the whipped topping, coconut, chopped nuts, fruit cocktail, pineapple, mandarin oranges, marshmallows, cherries, nutmeg and cinnamon. Mix together well and refrigerate for 30 to 45 minutes.

Nutrition Facts : Calories 274.1 calories, Carbohydrate 41.3 g, Fat 12.4 g, Fiber 2.8 g, Protein 1.9 g, SaturatedFat 8.5 g, Sodium 62.3 mg, Sugar 23.7 g

QUICK AMBROSIA FRUIT SALAD



Quick Ambrosia Fruit Salad image

I start this with plenty of fruit, add the yogurt for dressing, then mix in just enough marshmallows and coconut so it tastes like the fresh and creamy version I grew up with. It's a well-loved recipe in my home now. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 8

1 can (8-1/4 ounces) fruit cocktail, drained
1 can (8 ounces) unsweetened pineapple chunks, drained
1 cup green grapes
1 cup seedless red grapes
1 cup miniature marshmallows
1 medium banana, sliced
3/4 cup vanilla yogurt
1/2 cup sweetened shredded coconut

Steps:

  • In a large bowl, combine all ingredients. Chill until serving.

Nutrition Facts : Calories 191 calories, Fat 4g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 2g fiber), Protein 3g protein.

AMBROSIA SALAD



Ambrosia Salad image

During last-minute menu planning, I often include this classic ambrosia salad recipe because I keep the ingredients on hand. -Judi Bringegar, Liberty, North Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 can (15 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple tidbits, drained
1 cup miniature marshmallows
1 cup sweetened shredded coconut
1 cup sour cream

Steps:

  • In a large bowl, combine the oranges, pineapple, marshmallows and coconut. Add sour cream and toss to mix. Cover and refrigerate for several hours.

Nutrition Facts :

AMBROSIA SALAD WITH FRUIT COCKTAIL



Ambrosia Salad with Fruit Cocktail image

This ambrosia salad with fruit cocktail is a long-time family favorite for holidays or weekend BBQs.

Provided by Jay

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 8

2 (15.25 ounce) cans fruit cocktail
1 (16 ounce) can sliced peaches in juice
1 (16 ounce) can pineapple chunks in juice
1 (12 ounce) can mandarin oranges in juice
1 (8 ounce) package cream cheese, softened
2 tablespoons milk, or as needed
1 (12 ounce) container frozen whipped topping (such as Cool Whip®), thawed
1 cup sweetened flaked coconut

Steps:

  • Empty fruit cocktail, peaches, pineapple, and oranges out into a strainer set over a large bowl to drain.
  • Meanwhile, beat cream cheese in a bowl, adding milk until mixture is smooth and creamy. Mix in 3/4 of the whipped topping and 1/4 cup of the drained juice; blend well.
  • Dice peaches and fold them into the creamy mixture. Add all the drained fruits and coconut, reserving 5 or 6 mandarins, and stir to coat. Smooth over the top and frost with remaining whipped topping. Decorate top with reserved mandarins. Refrigerate until flavors combine.

Nutrition Facts : Calories 399 calories, Carbohydrate 47.5 g, Cholesterol 31.1 mg, Fat 23.1 g, Fiber 3.5 g, Protein 4.4 g, SaturatedFat 17.8 g, Sodium 130.5 mg, Sugar 42.6 g

Tips:

  • Choose Fresh, Ripe Fruit: For the best flavor and texture, use fresh, ripe fruit. Avoid fruit that is bruised or has brown spots.
  • Wash and Dry the Fruit: Before using, thoroughly wash and dry the fruit to remove any dirt or debris.
  • Use a Variety of Fruit: To create a colorful and flavorful fruit cup, use a variety of fruit. Some popular options include grapes, strawberries, blueberries, raspberries, pineapple, mango, and kiwi.
  • Cut the Fruit into Bite-Sized Pieces: For easy eating, cut the fruit into bite-sized pieces. This will also help the fruit to marinate in the dressing.
  • Use a Light Dressing: To avoid overpowering the natural flavor of the fruit, use a light dressing. A simple syrup made with sugar and water, or a mixture of honey and yogurt, are both good options.
  • Chill the Fruit Salad Before Serving: For a refreshing snack or dessert, chill the fruit salad for at least 30 minutes before serving.

Conclusion:

Ambrosia fruit cups are a delicious and refreshing snack or dessert that can be enjoyed by people of all ages. They are easy to make and can be customized to suit your own taste preferences. With a variety of fresh, ripe fruit and a light dressing, ambrosia fruit cups are a healthy and satisfying way to enjoy your favorite fruits.

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