Are you looking for a delicious and refreshing treat that is perfect for any occasion? Ambrosia parfait is an easy-to-make dessert that combines creamy pudding, juicy fruit, and crunchy granola. Whether you're hosting a party or just want a sweet snack, ambrosia parfait is sure to be a hit. With its layers of flavors and textures, this parfait is a delightful combination of classic and modern flavors that will tantalize your taste buds.
Here are our top 8 tried and tested recipes!
AMBROSIA YOGURT PARFAITS
From Betty's Soul Food Collection... What a sweet deal! A parfait that's ready in 10 minutes and delivers healthy ingredients-like fat-free yogurt, pineapple, banana, oranges and strawberries.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- In medium bowl, mix yogurt and pineapple. Into each of 4 parfait glasses, place 1/4 cup of the cereal.
- Spoon 2 tablespoons yogurt mixture on top of cereal in each glass. Top each with 1/4 cup cereal, then with 1/4 of the banana slices.
- Spoon 2 tablespoons yogurt mixture onto banana in each; top each with orange segments. Spoon remaining yogurt mixture over orange segments. Sprinkle with coconut. Garnish with strawberries.
Nutrition Facts : Cholesterol 10 mg, Fat 1/2, ServingSize 1 Serving, TransFat 0 g
AMBROSIA FRUIT SALAD
A popular American dessert that is made frequently in the Southern States. This light and delicious dish is very easy to make and can be easily customized to ones preferences.
Provided by Pavani
Categories Dessert
Time 2h20m
Number Of Ingredients 8
Steps:
- In a chilled bowl, pour the cream and add sugar. Beat with a hand mixer or a whisk until stiff peak forms.
- Add sour cream to the whipped cream and gently fold it in.
- Prep all the fruit and mix them in a small bowl.
- At this point, you can either layer them into individual serving glasses to make ambrosia parfaits. Or toss everything in a big bowl for a even quicker dish.
Nutrition Facts : ServingSize 1 Parfait, Calories 210 kcal, Carbohydrate 17 g, Protein 2 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 24 mg, Fiber 2 g, Sugar 14 g
AMBROSIA
Try Alton Brown's take on the Southern classic ambrosia, a holiday fruit salad with clementines, pineapples, maraschino cherries and even marshmallows.
Provided by Alton Brown
Categories dessert
Time 2h30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Place the cream and sugar into the bowl of a stand mixer with the whisk attachment and whip until stiff peaks are formed. Add the sour cream and whisk to combine. Add the marshmallows, orange, pineapple, coconut, pecans and cherries and stir to combine. Transfer to a glass serving bowl, cover and place in the refrigerator for 2 hours before serving.
AMBROSIA PARFAITS
Enjoy the pineapple, banana and mandarin orange flavors in these creamy yogurt-based treats.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Mix yogurt and pineapple.
- Spoon 2 tablespoons yogurt mixture into each of 4 parfait glasses; top with banana. Spoon 2 tablespoons yogurt mixture onto banana; top with orange segments. Spoon remaining yogurt mixture onto orange segments. Sprinkle with coconut. Garnish with strawberries.
Nutrition Facts : ServingSize 1 Serving
AMBROSIA YOGURT PARFAITS
This was in my email last week and I tried it over the weekend. I was actually surprised at how good it was and what a pretty presentation in made.
Provided by Sherrybeth
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, mix yogurt and pineapple. Into each of 4 parfait glasses, place 1/4 cup of the cereal.
- Spoon 2 tablespoons yogurt mixture on top of cereal in each glass.
- Top each with 1/4 cup cereal, then with 1/4 of the banana slices.
- Spoon 2 tablespoons yogurt mixture onto banana in each; top each with orange segments.
- Spoon remaining yogurt mixture over orange segments.
- Sprinkle with coconut.
- Garnish with strawberries.
Nutrition Facts : Calories 189.6, Fat 2.3, SaturatedFat 1.5, Sodium 152.2, Carbohydrate 43.4, Fiber 3.1, Sugar 31.7, Protein 2.5
AMBROSIA PARFAIT
Steps:
- In a medium bowl, stir together the mandarin oranges, mango, pineapple, banana, strawberries, and coconut.
- To assemble, spoon about 1/4 cup yogurt into each parfait glass or small bowl. Top each with 1/4 cup fruit mixture. Repeat. Sprinkle with the cranberries. Serve or cover and refrigerate for up to 4 hours.
- nutrition information
- (Per Serving)
- Calories: 188
- Total Fat: 0.5g
- Saturated: 0.5g
- Trans: 0.0g
- Polyunsaturated: 0.0g
- Monounsaturated: 0.0g
- Cholesterol: 2mg
- Sodium: 92mg
- Carbohydrates: 41g
- Fiber: 2g
- Sugars: 37g
- Protein: 7g
- Dietary Exchanges
- 1 Fruit
- 1 Fat-Free Milk
- 1 Carbohydrate
QUICK AMBROSIA FRUIT SALAD
I start this with plenty of fruit, add the yogurt for dressing, then mix in just enough marshmallows and coconut so it tastes like the fresh and creamy version I grew up with. It's a well-loved recipe in my home now. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 191 calories, Fat 4g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 2g fiber), Protein 3g protein.
AMBROSIA PUDDING
For a special way to round out a quick dinner, try this Ambrosia Pudding dessert. Serving it in a parfait glass showcases the layers. -Debbie Jones, California, Maryland
Provided by Taste of Home
Categories Appetizers Desserts
Time 20m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Add the honey, orange zest and vanilla. Fold in the whipped cream. , In individual dessert dishes, layer half of the pudding, banana slices, orange sections, coconut and almonds. Repeat layers. Chill.
Nutrition Facts : Calories 383 calories, Fat 21g fat (12g saturated fat), Cholesterol 65mg cholesterol, Sodium 296mg sodium, Carbohydrate 47g carbohydrate (41g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Prep Fruit Ahead of Time: Slicing and dicing fruit can take a while. Save time by prepping your fruit in advance and storing it in airtight containers in the fridge.
- Choose Ripe, Seasonal Fruit: The fresher and more flavorful the fruit, the better your parfait will taste. Look for fruits that are in season and at their peak ripeness.
- Layer Wisely: The order in which you layer your parfait ingredients matters. Start with a layer of yogurt, then fruit, granola, and repeat. This will ensure that each bite is a delicious combination of flavors and textures.
- Don't Overdo It on the Sweetener: Ambrosia parfaits are naturally sweet thanks to the fruit. If you find that your parfait needs a little extra sweetness, add a drizzle of honey or maple syrup to taste.
- Make It a Meal: Ambrosia parfaits can be a quick and easy breakfast, lunch, or snack. Add a scoop of protein powder or a hard-boiled egg to make it more filling and nutritious.
Conclusion:
Ambrosia parfaits are a delicious and versatile treat that can be enjoyed any time of day. With endless variations of fruits, yogurt, and toppings, there's sure to be an ambrosia parfait recipe that everyone will love. So next time you're looking for a healthy and refreshing snack or dessert, give ambrosia parfaits a try.
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