Best 2 Ancho Lentils Recipes
Embark on a culinary journey that celebrates the harmonious union of anchovies and lentils in this exploration of the best recipes for cooking ancho lentils. Discover dishes that blend the briny, umami-rich essence of anchovies with the earthy, nutty goodness of lentils, creating a symphony of flavors that will tantalize your taste buds. From comforting soups and stews to vibrant salads and innovative main courses, prepare to unveil a world of culinary possibilities as you delve into the art of cooking ancho lentils.
Check out the recipes below so you can choose the best recipe for yourself!
ANCHO LENTILS
I made this up the other day when I had no idea what to make for dinner. I served it under poached eggs. My kids mentioned it would work wonderfully as a taco filling. There's probably several other uses, too! The ancho gives it a bit of heat without being overpowering.
Provided by Elmotoo
Categories Lentil
Time 40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil. Add the ancho pepper & swirl around in oil while it heats.
- Add chopped onion & saute until softened & slightly caramelized. Don't rush this, it will take a few minutes.
- Add lentils & water or stock. Bring to a boil, reduce to a simmer & cook until liquid has been absorbed & lentils are cooked. Season with salt to taste.
LENTIL & ANCHOVY STEW
A lovely, warming, savoury dish, perfect for a winter's evening. I originally read a version of this recipe in a British cookbook called "The Pauper's Cookbook" by Jocasta Innes, many years ago, and I have been making it regularly ever since - with a couple of major modifications to the method along the way, so my sincere apologies to Ms Innes if she reads the following recipe and notices that it bears little resemblance to her inspirational starting point! The heartiest of eaters might like a little crusty bread on the side, but for most people, I think that a green salad would be sufficient accompaniment. Don't worry about the anchovies - they dissolve into the sauce, leaving an unidentifiable savoury backnote.
Provided by Syrinx
Categories Lentil
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put the lentils in a large pan with the bay leaf, and cover with water. Bring to the boil, then simmer until the lentils are tender (about 35 minutes for the variety of lentil I use, but check your packet for instructions).
- Meanwhile, in a separate smaller pan, soften the onion and garlic in the butter. When soft and just beginning to turn golden, add the chopped anchovies and freshly ground pepper, and stir well. Heat for a couple of minutes to dissolve the anchovies into the mixture, then set aside until the lentils are cooked.
- When the lentils are ready, drain them of water, remove the bay leaf, and return them to the pan. Tip the contents of the smaller pan into the lentils and mix well. You may feel that it needs a little extra butter melted in at this stage, to moisten it - but I couldn't possibly comment! ;-).
- Serve the lentil & anchovy stew in bowls, each topped with four quarters of medium-boiled egg.
Nutrition Facts : Calories 388.1, Fat 12.6, SaturatedFat 5.6, Cholesterol 237.4, Sodium 574.3, Carbohydrate 42, Fiber 19.6, Sugar 3.3, Protein 26.5
Tips:
- Use high-quality lentils: Lentils that are fresh and free of debris will cook more evenly and have a better flavor.
- Rinse the lentils before cooking: This will remove any dirt or debris from the lentils and help them cook more evenly.
- Use the right amount of liquid: The amount of liquid you use will depend on the type of lentils you are cooking and the desired consistency of the final dish. As a general rule of thumb, use 2 cups of liquid for every cup of lentils.
- Cook the lentils until they are tender but not mushy: The cooking time will vary depending on the type of lentils you are cooking. Lentils should be cooked until they are tender but still hold their shape.
- Add flavorings and spices: Lentils have a mild flavor, so they can be easily flavored with a variety of ingredients. Common flavorings include garlic, onion, cumin, coriander, and turmeric.
- Serve the lentils immediately: Lentils are best served immediately after they are cooked. They can be served as a main course, a side dish, or a salad.
Conclusion:
Ancho lentils are a versatile and nutritious ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and iron. They are also a good source of antioxidants, which can help protect the body against disease. Lentils are a budget-friendly ingredient that is easy to cook. They are a great option for people who are looking for a healthy and affordable meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #main-dish #beans #easy #beginner-cook #diabetic #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #lentils #low-in-something #3-steps-or-less
You'll also love