Best 3 Anko Recipes
Anko, also known as sweet red bean paste, is a popular ingredient in many Asian cuisines. It is made from azuki beans, which are simmered until soft and then mashed and sweetened with sugar. Anko has a smooth, creamy texture and a sweet, earthy flavor. It can be used as a filling for pastries, buns, and dumplings, or as a topping for desserts such as shaved ice and mochi. If you're looking for a delicious and versatile ingredient to add to your culinary repertoire, anko is a great option. In this article, we'll provide you with a step-by-step guide to making anko at home, as well as some tips and tricks for using it in your favorite recipes.
Let's cook with our recipes!
ANKO (SWEET RED BEAN PASTE)
The paste is used to hold together pastries, cakes, and other dishes that come from Japan, most commonly desserts.
Provided by Anonymous
Categories World Cuisine Recipes Asian
Time 2h10m
Yield 8
Number Of Ingredients 3
Steps:
- Place beans in a saucepan and cover with 2 cups water; bring to a boil and cook for 5 minutes. Drain and discard water.
- Place drained beans in a clean saucepan and cover with 2 to 3 cups water. Bring to a boil, reduce heat to low, cover the saucepan, and simmer, adding more water as needed, until beans are soft and can be crushed between your fingers, 1 1/2 to 2 hours. Drain beans and discard water.
- Stir beans and sugar together in a saucepan over medium-high heat. Cook, stirring constantly, until sugar melts and beans form a loose, shiny paste, about 10 minutes. Immediately transfer the paste to a container to cool. Store, covered, in the refrigerator.
Nutrition Facts : Calories 221.7 calories, Carbohydrate 51.3 g, Fat 0.2 g, Fiber 5.7 g, Protein 5.4 g, Sodium 9.1 mg, Sugar 38 g
ANKO MANJU
Make and share this Anko Manju recipe from Food.com.
Provided by Binkers
Categories Dessert
Time 30m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Form 1-2 tablespoons of bean paste into balls.
- Mix together water, sugar, and baking powder
- Sift and slowly stir flour into the mixture (removing all lumps).
- Knead the dough on a floured board until it
- has the consistency and softness of an earlobe.
- Divide the dough into 12 pieces.
- Wrap the dough completely around each ball and place in a cloth lined steamer.
- Lightly spray water over the manju for a smoother finish.
- Steam over high heat for about 10 minutes.
Nutrition Facts : Calories 52.6, Fat 0.1, Sodium 15.3, Carbohydrate 12.3, Fiber 0.1, Sugar 5.6, Protein 0.7
ANKO MANJU
Steps:
- 1 Form 1-2 tablespoons of bean paste into balls. 2 Mix together water, sugar, and baking powder 3 Sift and slowly stir flour into the mixture (removing all lumps). 4 Knead the dough on a floured board until it 5 has the consistency and softness of an earlobe. 6 Divide the dough into 12 pieces. 7 Wrap the dough completely around each ball and place in a cloth lined steamer. 8 Lightly spray water over the manju for a smoother finish. 9 Steam over high heat for about 10 minutes.
Tips for Making Delicious and Healthy Meals with Anko
- Choose high-quality ingredients: Fresh, seasonal ingredients will yield the best results. Look for organic or locally-sourced produce whenever possible.
- Use a variety of cooking methods: Don't be afraid to experiment with different ways of cooking your anko. Try steaming, baking, frying, or even using it as a filling for dumplings or pastries.
- Don't overcook your anko: Anko should be cooked until it is tender but still retains some of its texture. Overcooking will make it mushy and bland.
- Season your anko to taste: Anko can be sweetened with sugar or honey, or flavored with spices like cinnamon, ginger, or nutmeg. You can also add a touch of salt to balance out the sweetness.
- Use anko as a versatile ingredient: Anko can be used in a variety of dishes, from sweet to savory. It's a great addition to desserts like cakes, cookies, and pies, but it can also be used in savory dishes like stir-fries, soups, and stews.
Conclusion: Exploring the Culinary Delights of Anko
Anko is a versatile and delicious ingredient that can be used to create a wide range of dishes, from sweet to savory. With its rich flavor and unique texture, anko is a welcome addition to any kitchen. Whether you're a seasoned chef or just starting out, I encourage you to experiment with this unique ingredient and discover all the culinary delights it has to offer.
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