Best 2 Apple Cider Vinegar Tea Benefits Recipes
Apple cider vinegar is a type of vinegar that is made from fermented apple juice. It has been used for centuries as a natural remedy for a variety of health problems. Apple cider vinegar has a number of potential health benefits, including lowering blood sugar levels, improving insulin sensitivity, aiding weight loss, reducing inflammation, and fighting infections. It can also be used as a natural skin toner and hair rinse. Apple cider vinegar tea is a popular way to consume apple cider vinegar. It can be dibuat made by adding apple cider vinegar to hot water or tea.
Here are our top 2 tried and tested recipes!
HEALTHY APPLE CIDER VINEGAR TEA
When I say "cider vinegar" I don't mean the kind you buy in the grocery store, but the kind in the health food store. It is the one with the "mother" in it--I use Bragg's Apple Cider Vinegar. The "mother" is the goodness of the apple and you can see it in the bottle--just shake the bottle and it gets all mixed in. Apple Cider Vinegar is wonderful for you. It was used in New England years ago as a cure-all for everything. The Bragg's vinegar can be used as you would use any vinegar, but has a tad less bite than regular kind--it is very good. This tea is refreshing and you will find that you want to have a cup. My mom and I drink this. My mother's aunt drank this every day of her life. Hummmmm.....
Provided by Mimi in Maine
Categories Beverages
Time 5m
Yield 1 mug
Number Of Ingredients 2
Steps:
- Boil some water.
- Put the vinegar and honey in a pretty mug.
- Pour the boiling water over it and dissolve the honey.
- Drink and enjoy.
Nutrition Facts : Calories 67, Sodium 1.6, Carbohydrate 17.4, Sugar 17.3, Protein 0.1
APPLE CIDER VINEGAR TEA
A good detox to start your morning.
Provided by Pitzkele
Categories Drinks Recipes Tea
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine hot water, lemon juice, apple cider vinegar, honey, and cinnamon together in a mug.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 22 g, Fiber 1.4 g, Protein 0.3 g, Sodium 13.5 mg, Sugar 18.1 g
Tips:
- Use raw, unfiltered apple cider vinegar: This type of vinegar contains the most beneficial nutrients and enzymes.
- Choose organic apple cider vinegar if possible: Organic vinegar is made from apples that have been grown without the use of pesticides or herbicides.
- Start with a small amount of apple cider vinegar: 1-2 tablespoons per day is a good starting point. You can gradually increase the amount as tolerated.
- Dilute apple cider vinegar with water: This will help to reduce the acidity and make it more palatable.
- Add apple cider vinegar to your favorite tea: This is a great way to enjoy the benefits of apple cider vinegar without having to drink it straight.
- Use apple cider vinegar in salad dressings, marinades, and sauces: This is a great way to add flavor and nutrients to your meals.
- Apple cider vinegar can also be used as a natural cleaning agent: It can be used to clean surfaces, remove stains, and deodorize rooms.
Conclusion:
Apple cider vinegar is a versatile ingredient that can be used in a variety of ways to improve your health and well-being. It can help to boost your immune system, improve digestion, lower blood sugar levels, and reduce inflammation. Apple cider vinegar can also be used as a natural cleaning agent and deodorizer. If you're looking for a natural way to improve your health, apple cider vinegar is a great option.
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