Best 2 Apple Cider Vinegar Tea Benefits Recipes
Apple cider vinegar is a type of vinegar that is made from fermented apple juice. It has been used for centuries as a natural remedy for a variety of health problems. Apple cider vinegar has a number of potential health benefits, including lowering blood sugar levels, improving insulin sensitivity, aiding weight loss, reducing inflammation, and fighting infections. It can also be used as a natural skin toner and hair rinse. Apple cider vinegar tea is a popular way to consume apple cider vinegar. It can be dibuat made by adding apple cider vinegar to hot water or tea.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY APPLE CIDER VINEGAR TEA
When I say "cider vinegar" I don't mean the kind you buy in the grocery store, but the kind in the health food store. It is the one with the "mother" in it--I use Bragg's Apple Cider Vinegar. The "mother" is the goodness of the apple and you can see it in the bottle--just shake the bottle and it gets all mixed in. Apple Cider Vinegar is wonderful for you. It was used in New England years ago as a cure-all for everything. The Bragg's vinegar can be used as you would use any vinegar, but has a tad less bite than regular kind--it is very good. This tea is refreshing and you will find that you want to have a cup. My mom and I drink this. My mother's aunt drank this every day of her life. Hummmmm.....
Provided by Mimi in Maine
Categories Beverages
Time 5m
Yield 1 mug
Number Of Ingredients 2
Steps:
- Boil some water.
- Put the vinegar and honey in a pretty mug.
- Pour the boiling water over it and dissolve the honey.
- Drink and enjoy.
Nutrition Facts : Calories 67, Sodium 1.6, Carbohydrate 17.4, Sugar 17.3, Protein 0.1
APPLE CIDER VINEGAR TEA
A good detox to start your morning.
Provided by Pitzkele
Categories Drinks Recipes Tea
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine hot water, lemon juice, apple cider vinegar, honey, and cinnamon together in a mug.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 22 g, Fiber 1.4 g, Protein 0.3 g, Sodium 13.5 mg, Sugar 18.1 g
Tips:
- Use raw, unfiltered apple cider vinegar: This type of vinegar contains the most beneficial nutrients and enzymes.
- Choose organic apple cider vinegar if possible: Organic vinegar is made from apples that have been grown without the use of pesticides or herbicides.
- Start with a small amount of apple cider vinegar: 1-2 tablespoons per day is a good starting point. You can gradually increase the amount as tolerated.
- Dilute apple cider vinegar with water: This will help to reduce the acidity and make it more palatable.
- Add apple cider vinegar to your favorite tea: This is a great way to enjoy the benefits of apple cider vinegar without having to drink it straight.
- Use apple cider vinegar in salad dressings, marinades, and sauces: This is a great way to add flavor and nutrients to your meals.
- Apple cider vinegar can also be used as a natural cleaning agent: It can be used to clean surfaces, remove stains, and deodorize rooms.
Conclusion:
Apple cider vinegar is a versatile ingredient that can be used in a variety of ways to improve your health and well-being. It can help to boost your immune system, improve digestion, lower blood sugar levels, and reduce inflammation. Apple cider vinegar can also be used as a natural cleaning agent and deodorizer. If you're looking for a natural way to improve your health, apple cider vinegar is a great option.
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