Best 3 Apple Cinnamon Quinoa Cereal Recipes
Apple cinnamon quinoa cereal is a delicious and nutritious breakfast option that is easy to make and can be enjoyed by people of all ages. It is a great source of fiber, protein, and antioxidants, and it can help to keep you feeling full and satisfied throughout the morning. With its combination of sweet and savory flavors, apple cinnamon quinoa cereal is a surefire crowd-pleaser that can be customized to suit your individual tastes and preferences.
Here are our top 3 tried and tested recipes!
APPLE CINNAMON BREAKFAST QUINOA
A super healthy breakfast packed full of protein with the delicious flavor of apples and cinnamon. Enjoy!
Provided by Annee
Categories 100+ Breakfast and Brunch Recipes
Time 30m
Yield 1
Number Of Ingredients 6
Steps:
- Bring quinoa, water, and apple juice to a boil in a saucepan. Reduce heat to medium-low and add cinnamon. Cover and simmer quinoa for 10 minutes. Stir apples into the quinoa; continue simmering until the liquid is absorbed and quinoa is tender about 10 more minutes. Drizzle with agave nectar to serve.
Nutrition Facts : Calories 319.7 calories, Carbohydrate 66.3 g, Fat 3.6 g, Fiber 7.6 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 9 mg, Sugar 25 g
QUINOA PORRIDGE WITH CINNAMON APPLES
Delicious and warm morning meal :)
Provided by Alyse Ellienne
Categories Breakfast and Brunch Cereals
Time 40m
Yield 3
Number Of Ingredients 10
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
- Melt the butter in a large skillet over medium heat. Add the apple, and sprinkle with salt, cinnamon, and maple syrup. Stir in the almonds; cook and stir until the apple is hot and beginning to soften, 2 to 3 minutes. Pour in the almond milk and half-and-half cream; continue cooking until hot. Stir in the hot quinoa, and cook a few minutes before serving.
Nutrition Facts : Calories 401.5 calories, Carbohydrate 58.9 g, Cholesterol 12 mg, Fat 14.4 g, Fiber 8.6 g, Protein 10.5 g, SaturatedFat 3.2 g, Sodium 515.2 mg, Sugar 16.7 g
APPLE CINNAMON QUINOA " CEREAL"
Love oatmeal, but not gluten? This has the warmth and nostalgia of apple cinnamon oatmeal and is a wonderful way to prepare this nutritious "grain". A yummy, nutritious way to start the day, and even the kids will love it!
Provided by Sesquipedalian Sapp
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse Quinoa well to ensure your dish doesn't have a bitter taste.
- In a small sauce pan, bring water and Quinoa to a boil.
- Reduce heat to low and simmer (uncovered) for 10-15 minutes (or until water is absorbed). You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.
- In a separate sauce pan, while Quinoa is cooking, melt soy margarine, then add raisins, nuts, cinnamon (and syrup, if desired) and simmer until raisins are plumped.
- When Quinoa is fully cooked, add fruit and nut mixture. Serve immediately.
Nutrition Facts : Calories 165.8, Fat 6.4, SaturatedFat 0.7, Sodium 43.8, Carbohydrate 25.4, Fiber 4, Sugar 10.6, Protein 4.3
Tips:
- Choose the right quinoa: For this recipe, it's best to use white or tri-color quinoa. These varieties cook quickly and have a mild flavor that pairs well with the other ingredients.
- Rinse the quinoa thoroughly: Rinsing the quinoa helps to remove any saponins, which are natural compounds that can give quinoa a bitter taste.
- Use a non-stick pot: A non-stick pot will help to prevent the quinoa from sticking to the bottom of the pot and burning.
- Cook the quinoa according to the package directions: The cooking time for quinoa can vary depending on the brand and type of quinoa you use. Be sure to follow the directions on the package to ensure that the quinoa is cooked properly.
- Add the apples and cinnamon at the end of the cooking time: This will help to preserve the flavor and texture of the apples and cinnamon.
- Serve the quinoa cereal warm or cold: Apple cinnamon quinoa cereal can be served warm or cold. If you're serving it cold, be sure to chill it for at least 30 minutes before serving.
Conclusion:
Apple cinnamon quinoa cereal is a delicious and healthy breakfast option that is easy to make. It's a great way to start your day with a nutritious meal that will keep you feeling full and satisfied. With its combination of protein, fiber, and antioxidants, apple cinnamon quinoa cereal is a great choice for a healthy and delicious breakfast.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
