Best 4 Apple Peanut Salad Recipes

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Apple peanut salad is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is made with a combination of crunchy apples, creamy peanut butter, and a variety of other ingredients, such as celery, onion, and carrots. The dressing is typically made with a combination of mayonnaise, vinegar, and sugar. Apple peanut salad is a great source of vitamins, minerals, and fiber. It is also a good source of protein and healthy fats. If you are looking for a healthy and delicious recipe for apple peanut salad, there are many options available online and in cookbooks.

Check out the recipes below so you can choose the best recipe for yourself!

APPLE PEANUT SALAD



Apple Peanut Salad image

Heidi Wilcox of Lapeer, Michigan needs just three items to toss together this sweet side dish. It's crunchy from crisp apples and peanuts yet sweet and fluffy from whipped topping.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 3

4 medium apples, diced
3 cups salted dry roasted peanuts
1 carton (8 ounces) frozen whipped topping, thawed

Steps:

  • In a large bowl, combine the apples, peanuts and whipped topping. Cover and refrigerate until serving.

Nutrition Facts : Calories 348 calories, Fat 25g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 351mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 5g fiber), Protein 10g protein.

WATERCRESS AND APPLE SALAD WITH PEANUT YOGURT DRESSING



Watercress and Apple Salad with Peanut Yogurt Dressing image

Categories     Salad     Fruit     Leafy Green     Nut     No-Cook     Kid-Friendly     Quick & Easy     Yogurt     Apple     Peanut     Fall     Gourmet     Small Plates

Yield Makes 8 servings

Number Of Ingredients 7

3/4 lb apples (2), cored
1 tablespoon fresh lime juice
2 tablespoons smooth peanut butter
1/4 cup plain yogurt
1 tablespoon water
1/4 teaspoon salt
8 cups watercress sprigs (2 to 3 bunches)

Steps:

  • Cut apples into 2-inch-long matchsticks, then toss with 1 teaspoon lime juice. Whisk together peanut butter, yogurt, water, salt, and remaining 2 teaspoons lime juice, then toss with apples and watercress.

PEANUT APPLE SALAD



Peanut Apple Salad image

For a change of pace, I toss together this crisp, colorful dish in place of an ordinary green salad. Folks have commented on the interesting mix of crunchy nuts, apples and veggies and the tangy honey-yogurt dressing. -Dorothy Smith, El Dorado, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 10

1 cup plain or orange yogurt
2 tablespoons honey
1 teaspoon salt
1/8 teaspoon pepper
2 large red apples, chopped
1 can (11 ounces) mandarin oranges, drained
2 celery ribs, finely chopped
2 medium carrots, shredded
1 cup dry roasted peanuts
Lettuce leaves, optional

Steps:

  • In a bowl, combine the yogurt, honey, salt and pepper. Add the fruit, vegetables and nuts; gently stir to coat. Cover and refrigerate until serving. Serve in a lettuce-lined bowl if desired.

Nutrition Facts :

APPLE SALAD WITH PEANUT BUTTER DRESSING



Apple Salad With Peanut Butter Dressing image

Kiddos beg for second helpings of this fun and flavorful salad. Adults love it, too. It's great for cooking with kids because the ingredient list is simple and it comes together easily! -Terri Merritts, Nashville, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 cups.

Number Of Ingredients 12

4 medium apples, chopped
1/2 teaspoon lemon juice
1 medium banana, peeled and sliced
1 small carrot, shredded
1/4 cup dried mango, chopped
2 tablespoons sweetened shredded coconut
1/2 cup chopped walnuts, optional
DRESSING:
1/4 cup brown sugar
1/4 cup sour cream
1/4 cup heavy whipping cream
2 tablespoons creamy peanut butter

Steps:

  • In a large bowl, toss apples with lemon juice. Add the banana, carrot, mango, coconut and walnuts if desired. Combine dressing ingredients; pour over apple mixture and toss to coat. Chill until serving.

Nutrition Facts : Calories 129 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 44mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein.

Tips:

  • Choose the right apples: Use firm, crisp apples that will hold their shape when tossed with the dressing. Granny Smith, Honeycrisp, and Gala apples are all good choices.
  • Use fresh peanuts: Toasted peanuts add a delicious crunch and flavor to the salad. If you don't have fresh peanuts, you can use roasted peanuts, but make sure they are unsalted.
  • Make the dressing ahead of time: The dressing can be made up to 24 hours in advance. This will give the flavors time to meld and develop.
  • Chill the salad before serving: This will help the flavors to meld and also make the salad more refreshing.
  • Serve the salad with a variety of toppings: This will allow your guests to customize their salad to their liking. Some popular toppings include crumbled bacon, chopped hard-boiled eggs, and shredded cheese.

Conclusion:

Apple peanut salad is a delicious and refreshing salad that is perfect for a summer meal. It is easy to make and can be customized to your liking. With its sweet and tangy dressing, crunchy peanuts, and crisp apples, this salad is sure to be a hit at your next party or potluck.

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