Best 6 Apple Salad On Lettuce Recipes

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Prepare to be amazed by the delightful symphony of flavors in our "Apple Salad on Lettuce" recipe guide. This culinary masterpiece combines the crisp crunch of fresh apples with the delicate greens of lettuce, creating a vibrant and refreshing salad that's perfect for any occasion. Whether you're hosting a summer barbecue, seeking a light and healthy lunch option, or simply craving a flavorful side dish, this guide will lead you through the steps to create an unforgettable salad experience.

Let's cook with our recipes!

QUICK APPLE LETTUCE SALAD



Quick Apple Lettuce Salad image

"THIS REFRESHING SALAD goes nicely with Mom's 'famous' chicken. She tells me she found she could get her children to eat lots of lettuce when it was combined with apples, nuts and mayonnaise."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 9

3 cups torn lettuce
2 unpeeled red apples, diced
1/2 cup diced celery
1/4 cup raisins
1/4 cup chopped walnuts
DRESSING:
1/2 cup Miracle Whip
2 tablespoons pineapple juice
1 tablespoon sugar

Steps:

  • In a large salad bowl, toss lettuce, apples, celery, raisins and walnuts. In a small bowl or jar with a tight fitting lid, combine dressing ingredients; mix or shake until well blended. Pour over salad and toss. Serve immediately.

Nutrition Facts :

APPLE LETTUCE SALAD



Apple Lettuce Salad image

Apples and lettuce pair up in this colorful and crunchy salad that you can make ahead for a gathering. The sweet and tangy vinaigrette dressing coats the apple nicely and keeps them from turning brown. -Marlene Muckenhirn, Delano, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 14

1/2 cup unsweetened apple juice
2 tablespoons lemon juice
2 tablespoons cider vinegar
2 tablespoons canola oil
4-1/2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/4 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon ground cinnamon
Dash ground nutmeg
1 medium red apple, chopped
1 medium green apple, chopped
6 cups torn green leaf lettuce
6 cups torn red leaf lettuce

Steps:

  • In a large salad bowl, whisk the first 10 ingredients until blended. Add apples; toss to coat. Place lettuce over apple mixture (do not toss). Refrigerate; toss just before serving.

Nutrition Facts : Calories 50 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

APPLE AND BITTER LETTUCES SALAD



Apple and Bitter Lettuces Salad image

You can use a mix of lettuces for this salad, and you can also add some milder lettuce. My favorite combination is endive, radicchio and arugula. It is a simple salad with wonderful contrasts. Dice the apples small.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4 to 6

Number Of Ingredients 12

1 tablespoon fresh lemon juice
1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
Salt to taste
1 scant teaspoon Dijon mustard
1 small garlic clove, puréed
1/4 cup extra virgin olive oil or grapeseed oil
2 tablespoons walnut oil
4 to 5 cups mixed bitter and pungent lettuces, such as endive, radicchio, arugula, frisee, or 3 to 4 cups bitter lettuces and 1 to 2 cups torn up milder lettuce such as bibb or romaine
1 large or 2 smaller tart apples, such as a Braeburn or Pink Lady, cored and cut into very small dice (1/2 to 1/4 inch)
1 tablespoon chopped fresh tarragon
1/4 cup toasted cashews or broken walnuts or pecans (lightly toasted if desired)

Steps:

  • In a small measuring cup or bowl, whisk together lemon juice, vinegars, salt, Dijon mustard and garlic. Whisk in oils. Taste and adjust salt.
  • Combine lettuces, apples, tarragon and nuts in a salad bowl. Toss with the dressing and serve.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 169 milligrams, Sugar 3 grams, TransFat 0 grams

APPLE AVOCADO SALAD WITH TANGERINE DRESSING



Apple Avocado Salad with Tangerine Dressing image

This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, and tangerine dressing would go together, but it's wonderful!

Provided by Donna Smally

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 20m

Yield 10

Number Of Ingredients 13

1 (10 ounce) package baby greens
¼ cup chopped red onion
½ cup chopped walnuts
⅓ cup crumbled blue cheese
2 teaspoons lemon zest
1 apple - peeled, cored and sliced
1 avocado - peeled, pitted and diced
4 mandarin oranges, juiced
½ lemon, juiced
½ teaspoon lemon zest
1 clove garlic, minced
2 tablespoons olive oil
salt to taste

Steps:

  • In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest. Mix in the apple and avocado just before serving.
  • In a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired.

Nutrition Facts : Calories 143.8 calories, Carbohydrate 11 g, Cholesterol 3.4 mg, Fat 11 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 73.5 mg, Sugar 5.7 g

APPLE SALAD ON LETTUCE



Apple Salad on Lettuce image

Make and share this Apple Salad on Lettuce recipe from Food.com.

Provided by Parsley

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

5 medium tart apples, cored and diced
2 tablespoons lemon juice
1/2 cup diced celery
1/2 cup chopped pecans
1/4 cup chopped scallion, white and light green parts only
1/2 cup dried cranberries
2 ounces smoked cheddar cheese, diced small
1/2 cup low-fat mayonnaise
2 -4 tablespoons fat free sour cream
1 teaspoon Dijon mustard
2 teaspoons chopped parsley
salt and pepper
1 head romaine lettuce, washed to serve on

Steps:

  • In a large bowl, toss the diced apples with the lemon juice.
  • Stir in the celery, pecans, scallions, cranberries, cheese, mayo, sour cream, mustard, parsley. Mix well. Add salt and pepper to taste.
  • Serve on beds of torn romaine lettuce or greens of choice.

Nutrition Facts : Calories 210.8, Fat 10.4, SaturatedFat 2.7, Cholesterol 10.4, Sodium 89.9, Carbohydrate 28.6, Fiber 7.4, Sugar 18.5, Protein 5.3

APPLE LETTUCE SALAD



Apple Lettuce Salad image

Found this on Yummly.com. A wonderful refreshing salad for any time of the year. I have posted the recipe exactly as written; however when I make it I use what apples I have on hand, and romaine lettuce.

Provided by LauraBlueEyes

Categories     Apple

Time 10m

Yield 12 serving(s)

Number Of Ingredients 14

1/2 cup unsweetened apple juice
2 tablespoons lemon juice
2 tablespoons cider vinegar
2 tablespoons canola oil
4 1/2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/4 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon ground cinnamon
1 dash ground nutmeg
1 apple, red, chopped
1 apple, green, chopped
6 cups green leaf lettuce
6 cups red leaf lettuce

Steps:

  • In a large salad bowl, whisk the first 10 ingredients until blended. Add apples; toss to coat. Place lettuce over the apple mixture (do not toss). Refrigerate; toss just before serving.

Nutrition Facts : Calories 57, Fat 2.5, SaturatedFat 0.2, Sodium 43.9, Carbohydrate 8.7, Fiber 1.4, Sugar 6.2, Protein 0.8

Tips:

  • Choose the right apples: For the best flavor and texture, use firm, crisp apples that are not too sweet. Some good varieties include Granny Smith, Honeycrisp, and Braeburn.
  • Use fresh, high-quality ingredients: The fresher your ingredients, the better your salad will taste. Look for crisp lettuce, ripe apples, and crunchy nuts.
  • Don't overdress the salad: A light dressing is all you need to enhance the flavors of the salad without overpowering them. A simple vinaigrette or lemon-herb dressing is a good choice.
  • Add some crunch: Nuts, seeds, and crumbled cheese are all great ways to add some extra crunch to your salad. They also add flavor and texture.
  • Serve immediately: Apple salad is best served immediately after it is made. The apples will start to brown if they sit for too long.

Conclusion:

Apple salad is a refreshing, healthy, and delicious salad that is perfect for any occasion. It is easy to make and can be customized to your own liking. With its sweet and tart flavors, and its crunchy texture, apple salad is a surefire hit. So next time you are looking for a light and healthy meal, give apple salad a try. You won't be disappointed!

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