Seeking a refreshing and wholesome salad recipe that bursts with the sweet and tangy flavors of crisp apples? Look no further! Apples can transform a simple salad into an extraordinary dish, adding a delightful crunch and a burst of natural sweetness. With endless variations and endless toppings, apple tossed salad is sure to become a favorite in your kitchen, offering a vibrant taste experience that will keep you coming back for more.
Here are our top 12 tried and tested recipes!
APPLE-FETA TOSSED SALAD
A friend of mine shared this recipe with me after I raved about the delightful salad at dinner. I have served it for years now, and no matter where i take it, I have to bring along copies of the recipe to hand out. -Marlene Clark Apple Valley, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 350°. In a small skillet, melt butter over medium heat; stir in sugar and pepper. Add walnuts; toss to coat. Spread evenly onto a baking sheet. Bake until lightly browned, about 15 minutes, stirring every 5 minutes. Cool on a wire rack., Place dressing ingredients in a blender; cover and process until blended. Place salad ingredients in a large bowl; toss with dressing. Top with walnuts. Serve immediately.
Nutrition Facts : Calories 191 calories, Fat 17g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 127mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
CRANBERRY, PEAR, APPLE TOSSED SALAD
Our family gets together at the holidays and everyone brings something. This salad was one of those great dishes that everyone had to have the recipe for.
Provided by DianeV
Categories Salad Dressings
Time 15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Shake dressing ingredients in a jar.
- Toss salad ingredients with dressing.
GRILLED APPLE TOSSED SALAD
The grilled apples in this salad combine so well with the blue cheese, walnuts and balsamic dressing. I like to serve it on pink Depression glass dessert plates from my great-grandmother. -Paul Soska, Toledo, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- For dressing, whisk together first 8 ingredients. In a bowl, toss apples with 1/4 cup dressing. Let stand 10 minutes., Place apple slices on a grill rack over medium heat; reserve marinade left in bowl. Grill apples, covered, until tender and lightly browned, 3-4 minutes per side, brushing with reserved marinade., To serve, toss greens with remaining dressing. Top with grilled apples, walnuts and cheese.
Nutrition Facts : Calories 341 calories, Fat 28g fat (5g saturated fat), Cholesterol 8mg cholesterol, Sodium 360mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 6g protein.
APPLE-WALNUT TOSSED SALAD
"The pretty, flavorful cranberry dressing for this fall salad is also good for gift-giving," suggests Mary LaJoie, of Glenoma, Washington, who shared the recipe.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- For cranberry vinaigrette, combine the first seven ingredients in a blender; cover and process until blended. While processing, gradually add oil in a steady stream. , Transfer to a serving dish. In a large bowl, toss the salad greens, apples and walnuts. Serve with vinaigrette.
Nutrition Facts : Calories 335 calories, Fat 29g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 4g protein.
APPLE-CHEDDAR TOSSED SALAD
"My mother makes this beautiful and colorful salad for all special occasions," notes Amy Osborne-Schebler of Davenport, Iowa.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a large salad bowl, combine the greens, apple, cheese and walnuts; set aside. , In a blender, combine the first eight dressing ingredients. While processing, gradually add oil in a steady stream. Serve with salad.
Nutrition Facts : Calories 410 calories, Fat 34g fat (6g saturated fat), Cholesterol 14mg cholesterol, Sodium 156mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 2g fiber), Protein 7g protein.
APPLE TOSSED SALAD
My husband doesn't normally like apples in his salad, but he really likes this. It has a nice mixture of ingredients and is very easy to make.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the first nine ingredients; shake well. In a salad bowl, combine the romaine, apple, onion and sunflower kernel. Add dressing and toss to coat. Let stand for 30 minutes.
Nutrition Facts : Calories 92 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 84mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
APPLE-NUT TOSSED SALAD
We love the light dressing over crunchy apples, walnuts and lettuce sprinkled with blue cheese.-Maureen Reubelt, Gales Ferry, Connecticut
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the lettuce, apple, onion, walnuts and blue cheese. In a large bowl, whisk the oil, mustard, sugar, salt and pepper. Pour over salad and toss to coat.
Nutrition Facts : Calories 128 calories, Fat 12g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 63mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.
TOSSED SALAD WITH APPLE CIDER DRESSING
Make and share this Tossed Salad With Apple Cider Dressing recipe from Food.com.
Provided by Annacia
Categories Salad Dressings
Time 15m
Yield 6 cups
Number Of Ingredients 16
Steps:
- In large bowl, mix all dressing ingredients with wire whisk or fork until well blended.
- Add salad ingredients; toss.
Nutrition Facts : Calories 53.3, Fat 1.3, SaturatedFat 0.6, Cholesterol 2.9, Sodium 148.8, Carbohydrate 9.3, Fiber 1.7, Sugar 7, Protein 1.9
CITRUS-APPLE TOSSED SALAD
"This crisp fruit salad bursts with flavor," says Dorothy Swanson, St. Louis, Missouri. A light dressing lets the fresh taste of the ingredients shine through.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a salad bowl, combine the first six ingredients. In a jar with a tight-fitting lid, combine the oil, lemon juice, chives, honey, paprika and salt; shake well. Pour over salad; toss to coat. Sprinkle with cream cheese and croutons if desired.
Nutrition Facts :
APPLE AND WALNUT TOSSED SALAD
I needed something light and easy to prepare to go with thanksgiving dinner and used what I had on hand. Instead of walnuts, you could use pine nuts for people with nut allergies. Or another kind of cheese if desired.
Provided by Carolyn Haas
Categories Lettuce Salads
Time 15m
Number Of Ingredients 14
Steps:
- 1. Slice apples, dip in a solution of lemon juice or salt and water to prevent browning. Pat dry, set aside.
- 2. Toast walnuts for a few minutes in a skillet until starting to get fragrant, but before they burn. Set aside.
- 3. In a blender, or with an immersion blender, whisk together the dressing ingredients.
- 4. In a large bowl, toss the salad ingredients along with the dressing.
TOSSED SALAD WITH APPLE CIDER DRESSING
Colorful veggies soak up the tangy flavor of a creamy apple dressing in this 15-minute salad.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 16
Steps:
- In large bowl, mix all dressing ingredients with wire whisk or fork until well blended.
- Add salad ingredients; toss.
Nutrition Facts : Calories 50, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg
APPLE & GINGER TOSSED SALAD
Looking for an easy Thanksgiving salad that's full of flavor? This zippy medley combines crisp apples and crystallized ginger with leafy greens and crunchy pecans. -Lynnette Bradley, Riverbank, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings (2/3 cup dressing).
Number Of Ingredients 8
Steps:
- In a small bowl, mix mayonnaise, apple juice, sugar and vinegar until blended. In large bowl, combine salad greens, apples, pecans and ginger. Serve with dressing.
Nutrition Facts :
Tips for Making Apple Tossed Salad:
- Use a variety of apples for different flavors and textures. Some good options include Granny Smith, Honeycrisp, and Fuji.
- Slice the apples thinly so that they are easy to eat.
- Toss the apples with a little bit of lemon juice to prevent them from browning.
- Add other ingredients to the salad to round out the flavors, such as nuts, seeds, cheese, or dried fruit.
- Use a light vinaigrette dressing to let the flavors of the apples and other ingredients shine through.
Conclusion:
Apple tossed salad is a refreshing and healthy dish that is perfect for any occasion. With its sweet and tangy flavors, this salad is sure to please everyone at the table. So next time you're looking for a quick and easy salad recipe, give this one a try.
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