Best 5 Applesauce Wheat Blueberry Muffins Recipes

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Are you looking for a delectable breakfast treat that combines the sweetness of applesauce, the nutty flavor of wheat, and the vibrant taste of blueberries? Look no further than our comprehensive guide to baking mouthwatering applesauce wheat blueberry muffins. With our carefully curated selection of recipes, you'll discover step-by-step instructions and expert tips to create light, fluffy, and bursting with flavor muffins that will tantalize your taste buds. Whether you prefer moist and dense muffins or a crispy golden-brown top, our article has something for every baker and muffin enthusiast. Get ready to embark on a culinary journey filled with the aroma of freshly baked applesauce wheat blueberry muffins.

Check out the recipes below so you can choose the best recipe for yourself!

LOW CAL BLUEBERRY APPLESAUCE MUFFINS



Low Cal Blueberry Applesauce Muffins image

Yummy, moist, low calories. From The Volumetrics Cookbook for Jenny Craig, by Barbara Rolls, Ph.D. Note: Use fresh blueberries; frozen makes batter too watery.

Provided by cipherbabe

Categories     Breads

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 14

1 3/4 cups flour
3/4 cup light brown sugar
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 teaspoon ground cinnamon
1 1/4 cups low-fat buttermilk
1 1/4 cups unsweetened applesauce
1 large egg
1 teaspoon vegetable oil
1 teaspoon vanilla extract
1 1/2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees.
  • Lightly coat a 16-cup muffin pan with cooking spray.
  • Mix together 1 1/2 cups all-purpose flour, sugar, whole-wheat flour, baking powder, baking soda, salt, nutmeg, and cinnamon in a large bowl. Make a well in the center of the mixture.
  • Whisk together the buttermilk, applesauce, egg, oil, and vanilla extract in a small bowl.
  • Toss the blueberries in 1/4 cup all-purpose flour to lightly coat the berries.
  • Pour the buttermilk mixture into the flour mixture and stir until the batter is just moistened. Fold in the blueberries.
  • Divide the mixture evenly among the muffin cups. Bake the muffins for 20 minutes. Cool the muffins in the pan on a rack for 5 minutes. Remove the muffins and serve warm or at room temperature.

APPLESAUCE-BLUEBERRY MUFFINS



Applesauce-Blueberry Muffins image

Applesauce-Blueberry Muffins recipe

Categories     Muffins     Baked Goods     Apples     Bran     Blueberries

Time 45m

Yield 12

Number Of Ingredients 22

nonstick cooking spray
all-purpose flour
sugar
baking powder
salt
cinnamon
blueberries
milk, skim
applesauce
bran flakes cereal
liquid egg substitute
nonstick cooking spray
all-purpose flour
sugar
baking powder
salt
cinnamon
blueberries
milk, skim
applesauce
bran flakes cereal
liquid egg substitute

Steps:

  • Preheat oven to 400℉ (200℃). Coat a regular 12-cup muffin pan with nonstick spray. In a large mixing bowl, thoroughly mix the flour, sugar, baking powder, salt, and cinnamon. In a small bowl, mix the berries, milk, applesauce, bran flake cereal, and egg whites. If using frozen berries, thaw them until you can separate them with a fork; a microwave will do this nicely. Then allow any melted ice and juice to drip off. Stir the liquid ingredients into the dry ingredients until the dry ingredients are just moistened, about 20 strokes. Overmixing will result in poor-textured, tough bread. Spoon the batter into the sprayed muffin tin, dividing it evenly among the 12 cups. Bake about 20 to 25 minutes until the muffins are browned, or until a toothpick inserted in the center of a muffin comes out clean. Allow the muffins to sit for about 2 minutes in the tin, then transfer them to a wire rack to cool. Or place them in a cloth-lined basket, covering the muffins with the edges of the napkin, and serve them warm. Original recipe used 2 egg whites instead of the egg beaters.

Nutrition Facts :

WHOLE WHEAT BLUEBERRY MUFFINS



Whole Wheat Blueberry Muffins image

These yummy muffins are made with all whole wheat flour and lots of fresh blueberries. My husband says they're the best muffins he's ever tasted, and even my super picky kids love them!

Provided by My4NonBlondes

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

1 ½ cups whole wheat flour
¾ cup white sugar
½ teaspoon salt
2 teaspoons baking powder
⅓ cup vegetable oil
1 egg
⅓ cup milk
½ cup unsweetened applesauce
1 pint fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper liners. Whisk together the flour, sugar, salt, and baking powder in a large bowl.
  • Whisk vegetable oil, egg, milk, and applesauce together in a separate bowl until smooth, and stir the liquid ingredients into the flour mixture until moistened. Lightly stir in the blueberries. Spoon the batter into the prepared muffin cups, filling them 2/3 full.
  • Bake muffins in the preheated oven until they rise and the tops are golden brown, about 20 minutes. A toothpick inserted into the center of a muffin should come out clean.

Nutrition Facts : Calories 183 calories, Carbohydrate 29.1 g, Cholesterol 16 mg, Fat 7 g, Fiber 2.6 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 188 mg, Sugar 16.7 g

WHOLE WHEAT BLUEBERRY MUFFINS (SUGAR FREE - SPLENDA)



Whole Wheat Blueberry Muffins (Sugar Free - Splenda) image

This is an extremely basic recipe for whole wheat muffins. My version uses spenlda, but it can be made with the same amount of sugar. You can swap other fruit for the blueberries. I like chopped apples and some extra cinnamon or cranberries. I've found that freezing the fruit keeps it suspended in the batter so it doesn't all sink to the bottom of the muffin.

Provided by MandAs

Categories     Quick Breads

Time 40m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 11

2 cups unsweetened applesauce
1 cup skim milk
1 cup Splenda granular, sugar substitute
2 teaspoons vanilla extract
2 eggs
2 cups whole wheat flour
1 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 cups frozen blueberries

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl stir together wet ingredients, combining applesauce, milk, splenda, vanilla, and eggs.
  • In a separate bowl stir together dry ingredients, combining the flour, cinnamon, baking soda, baking powder, and salt.
  • Add the dry ingredients and blueberries to the wet mixture, stirring only until just combined. Be careful not to over mix the batter.
  • Pour batter into a greased muffin tins.
  • Bake approximately 25 minutes or until a toothpick can be inserted and come out clean.

Nutrition Facts : Calories 93.1, Fat 0.9, SaturatedFat 0.2, Cholesterol 23.8, Sodium 172.1, Carbohydrate 19.4, Fiber 2.6, Sugar 5.2, Protein 3.2

OATMEAL BLUEBERRY MUFFINS



Oatmeal Blueberry Muffins image

These have a great texture, and stay moist and tender for days - if they last that long at your house!

Provided by Sue Snow

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9

1 ¼ cups quick cooking oats
1 cup all-purpose flour
⅓ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup milk
1 egg
¼ cup vegetable oil
1 cup blueberries, rinsed and drained

Steps:

  • Combine oats, flour, sugar, baking powder, and salt. Mix in milk, egg, and oil; mix just until dry ingredients are moistened. Fold in blueberries. Fill greased muffin cups 2/3 full with batter.
  • Bake at 425 degrees F (220 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 22.3 g, Cholesterol 17.1 mg, Fat 6.1 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 233.8 mg, Sugar 7.8 g

Tips:

  • Choose ripe, sweet apples: This will ensure that your applesauce is flavorful and delicious.
  • Use a food processor or blender to make the applesauce: This will give you a smooth, consistent texture.
  • Add a little bit of lemon juice or cinnamon to the applesauce: This will help to brighten the flavor and add some depth.
  • Use whole wheat flour instead of all-purpose flour: This will make your muffins healthier and more filling.
  • Don't overmix the batter: Overmixing can make your muffins tough.
  • Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that they are cooked through.
  • Let the muffins cool completely before serving: This will allow them to set and develop their full flavor.

Conclusion:

Applesauce wheat blueberry muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be enjoyed by people of all ages. With a few simple tips, you can make perfect applesauce wheat blueberry muffins every time. So next time you're looking for a tasty and nutritious treat, give these muffins a try!

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