Best 4 Arakas Me Anitho Greek Dilled Peas With Peppers Recipes
"Arakas me anitho", Greek dilled peas with peppers, is a traditional Greek dish that combines the flavors of sweet peas, tangy peppers, and aromatic dill. This simple yet delicious dish is a staple in Greek cuisine and is often served as a side dish or as a main course with bread. The combination of flavors and textures in this dish makes it a delightful option for both vegetarians and meat-eaters alike. With its vibrant colors and fresh ingredients, "arakas me anitho" is a perfect dish for a light meal or as a part of a larger spread.
Check out the recipes below so you can choose the best recipe for yourself!
ARAKAS LATHEROS (GREEK PEAS WITH TOMATO AND DILL)
Peas are normally considered a side dish, but in Greece it is common to eat a plate full of vegetables as a main course. This traditional way of cooking peas is so satisfying and healthy, it will most certainly become a favorite. Serve with crusty bread and feta for the ultimate meal!
Provided by Diana Moutsopoulos
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a saucepan over medium heat and cook onions until soft but not browned, about 5 minutes. Add peas, tomatoes, potato, dill, salt, and pepper. Add water if there is not enough liquid from the tomatoes.
- Stir thoroughly and bring to a boil. Lower heat and cook, partially covered, until peas and potato are soft, about 30 minutes. Ensure that any remaining water from the tomatoes has evaporated before serving.
Nutrition Facts : Calories 245.1 calories, Carbohydrate 31 g, Fat 10.8 g, Fiber 7.7 g, Protein 8.5 g, SaturatedFat 1.5 g, Sodium 254.9 mg, Sugar 7 g
ARAKAS KOKINISTOS (GREEK PEAS)
Steps:
- Heat olive oil in a medium sized pot. Add onion and sauté until soft.
- Add the carrots, garlic, and potatoes, continue to sauté for an additional 3-4 minutes,
- Mix the tomato paste with the water until dissolved.
- Add the tomato mixture to the pot, along with the pepper, oregano, and dill.
- Add the peas and the cup of chicken broth, Stir until all the ingredients are incorporated. cover and bring the mixture to a boil.
- Reduce the heat to simmer and cook covered for 40 minutes. Serve immediately, or refrigerate to serve the next day.
Nutrition Facts : Calories 180 kcal, Carbohydrate 18 g, Protein 3 g, Fat 11 g, SaturatedFat 2 g, Sodium 180 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 9 g, ServingSize 1 serving
ARAKAS LATHEROS (GREEK PEAS WITH TOMATO AND DILL)
Peas are normally considered a side dish, but in Greece it is common to eat a plate full of vegetables as a main course. This traditional way of cooking peas is so satisfying and healthy, it will most certainly become a favorite. Serve with crusty bread and feta for the ultimate meal!
Provided by Diana Moutsopoulos
Categories Tomato Side Dishes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a saucepan over medium heat and cook onions until soft but not browned, about 5 minutes. Add peas, tomatoes, potato, dill, salt, and pepper. Add water if there is not enough liquid from the tomatoes.
- Stir thoroughly and bring to a boil. Lower heat and cook, partially covered, until peas and potato are soft, about 30 minutes. Ensure that any remaining water from the tomatoes has evaporated before serving.
Nutrition Facts : Calories 245.1 calories, Carbohydrate 31 g, Fat 10.8 g, Fiber 7.7 g, Protein 8.5 g, SaturatedFat 1.5 g, Sodium 254.9 mg, Sugar 7 g
ARAKAS (GREEK FRESH GREEN PEAS IN TOMATO SAUCE)
Make and share this Arakas (Greek Fresh Green Peas in Tomato Sauce) recipe from Food.com.
Provided by ElaineAnn
Categories Vegetable
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Rinse peas in cold water and drain.
- Sautee the onions in the olive oil.
- Add the tomatoes, peas, salt and the dill.
- Add the water and bring to a boil.
- Stir, cover and cook slowly for about 50 minutes.
Nutrition Facts : Calories 118.3, Fat 7, SaturatedFat 1, Sodium 5.9, Carbohydrate 11.1, Fiber 3.6, Sugar 4.8, Protein 3.5
Tips:
- Use fresh, tender peas. The best peas for this dish are young, sweet peas that are still in their pods. You can also use frozen peas, but fresh peas will give you the best flavor.
- Don't overcook the peas. Peas are best when they are cooked just until tender. Overcooked peas will be mushy and lose their flavor.
- Use a variety of peppers. This recipe calls for bell peppers, but you can also use other types of peppers, such as chili peppers or jalapeños. Just be sure to adjust the amount of peppers you use depending on how spicy you like your food.
- Add fresh herbs. Fresh herbs, such as dill, oregano, and parsley, add a lot of flavor to this dish. Be sure to use fresh herbs whenever possible.
- Serve immediately. This dish is best served immediately after it is cooked. The peas will lose their flavor if they are allowed to sit for too long.
Conclusion:
Arakas me anthos is a delicious and easy-to-make Greek side dish. It is perfect for a summer meal, and it can also be served as part of a mezze platter. The fresh peas, peppers, and herbs give this dish a bright and flavorful taste. If you are looking for a new way to enjoy peas, be sure to try this recipe.
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