Arugula and endive salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. The peppery flavor of the arugula pairs well with the slightly bitter taste of the endive, and the addition of other ingredients like nuts, cheese, and fruit can add even more flavor and texture to the salad. This versatile salad can be made with a variety of different ingredients, so you can easily customize it to your own taste. Whether you're looking for a simple side salad or a more substantial main course, an arugula and endive salad is sure to please.
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ARUGULA AND ENDIVE SALAD
Provided by Trish Hall
Categories salads and dressings
Time 20m
Yield Six servings
Number Of Ingredients 7
Steps:
- Trim off and discard the bottom stems of arugula. Rinse the upper leaves well and drain. Dry.
- Pull off and discard any tough or marred outer leaves of the endive. Cut off and discard the bottom of each endive head. Separate the leaves of endive, rinse and dry.
- Spoon the mustard and balsamic and red-wine vinegars into a mixing bowl. Add salt and pepper, and start stirring vigorously with a whisk while gradually adding the oil.
- Put the greens into a mixing or salad bowl and gradually add the dressing, tossing gently with a salad fork and spoon. Add only enough to coat the leaves. Leftover dressing may be covered and refrigerated.
Nutrition Facts : @context http, Calories 141, UnsaturatedFat 12 grams, Carbohydrate 4 grams, Fat 14 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 240 milligrams, Sugar 1 gram, TransFat 0 grams
ENDIVE, ARUGULA AND ORANGE SALAD
Categories Salad No-Cook Vegetarian Orange Walnut Arugula Spring Summer Endive Bon Appétit
Yield Serves 6
Number Of Ingredients 9
Steps:
- Using sharp knife, cut away all peel and white pith from oranges. Cut oranges crosswise into 1/4-inch-thick slices. Cut each slice in half. Set aside.
- Whisk juice, olive oil, vinegar, walnut oil and orange peel in medium bowl to blend. Season with salt and pepper.
- Combine endive, arugula and orange slices in large bowl. Add vinaigrette and toss to coat. Sprinkle with walnuts.
RADDICHIO, ENDIVE, AND ARUGULA SALAD
This recipe is from the TV kitchen of "The Martha Stewart Show."
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together vinegar, oil, honey, and orange juice. Season with salt and pepper. Add radicchio, endive, and arugula; toss to coat. Serve immediately.
ARUGULA AND ENDIVE SALAD WITH ORANGES
This salad combines bitter and spicy lettuces with the sweetness of winter oranges and the tart flavor of red-wine vinegar.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 8
Steps:
- In a small bowl or jar, whisk or shake orange juice, vinegar, mustard, and oil until thickened and combined; season with salt and pepper. (Dressing can be made ahead and refrigerated, covered, until ready to serve.)
- In a large bowl, combine arugula, endive, and oranges; toss with dressing. Serve immediately.
Nutrition Facts : Calories 82 g, Fat 4 g, Fiber 4 g, Protein 3 g
ARUGULA, ENDIVE, AND FENNEL SALAD WITH CHUNKY OLIVE VINAIGRETTE
Steps:
- Whisk together lemon zest and juice, sugar, and 1/4 teaspoon each of salt and pepper in a small bowl. Add oil in a slow stream, whisking until combined. Stir in olives.
- Halve fennel lengthwise and remove core, then thinly slice crosswise using slicer.
- Just before serving, toss fennel, arugula, and endives with just enough vinaigrette to coat and salt and pepper to taste.
BELGIAN ENDIVE, BABY ARUGULA, AND ASIAN PEAR SALAD
Steps:
- Cut Belgian endive into 1/4"-wide sections. Discard stem. Remove any thick stems from arugula if necessary. Peel the Asian pear (Optional. I leave the skin on.) and dice into 1/4-1/2" chunks. Transfer lettuce and pear into bowl. Add olive oil, balsamic vinegar, and black pepper. Toss gently.
PEAR, ARUGULA AND ENDIVE SALAD WITH CANDIED WALNUTS
Steps:
- Whisk first 4 ingredients in medium bowl to blend. Add walnut oil and extra-virgin olive oil; whisk until well blended. Season dressing to taste with salt and pepper. (Can be made 1 day ahead. Cover and chill. Let stand at room temperature 1 hour and rewhisk before continuing.)
- Toss arugula in large bowl with enough dressing to coat. Divide arugula among 10 plates. Arrange endive leaves and pear slices atop arugula on each. Drizzle with more dressing. Sprinkle with Candied Walnuts and serve.
ENDIVE, ARUGULA, AND TANGERINE SALAD
Section citrus (and any other juicy fruits) over a bowl or parchment paper and return the juices that collect to the recipe in some way. Here, the tangerine juices become an ingredient in the vinaigrette.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- Wash and dry the endive and arugula and place in a serving bowl.
- Over a small bowl and using a sharp paring knife, carefully remove each section of tangerine, cutting between the membranes. Add the sections to the greens. When all the sections have been removed, squeeze the membranes over the bowl.
- Whisk in the vinegar and oil and season with salt and pepper. Toss the dressing with the greens and serve.
GRAPEFRUIT, ENDIVE, AND ARUGULA SALAD
Number Of Ingredients 11
Steps:
- Peel and section grapefruit over a bowl; squeeze membranes over a bowl to extract juice.
- Combine lemon juice, honey, mustard, salt, pepper, and 3 tablespoons reserved grapefruit juice in a bowl, stirring with a whisk. Gradually add oil, stirring constantly with a whisk. Place 1/4 cup vinaigrette in a bowl; add endive. Let stand 10 minutes.
- Arrange half of arugula on a serving platter, and top with endive mixture, remaining half of arugula, walnuts, cheese, and reserved grapefruit sections. Drizzle with remaining vinaigrette.
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Wash and dry the arugula and endive thoroughly before using.
- If you don't have a citrus juicer, you can grate the zest of the lemon or orange and then squeeze the juice by hand.
- Taste the dressing before adding it to the salad and adjust the seasonings as needed.
- Serve the salad immediately after dressing it to prevent the greens from wilting.
Conclusion:
Arugula and endive salad is a delicious and healthy dish that is perfect for a light lunch or dinner. The peppery flavor of the arugula and the slightly bitter taste of the endive are balanced by the sweetness of the citrus dressing. This salad is also a good source of vitamins, minerals, and antioxidants. With its vibrant colors and refreshing flavor, arugula and endive salad is sure to be a hit at your next gathering.
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