Have you ever felt like your salad was lacking something? Arugula endive salad with white wine vinaigrette is the perfect dish to add some excitement to your next meal. This salad is packed with flavor, thanks to the combination of peppery arugula, slightly bitter endive, and a tangy white wine vinaigrette. It's also a great way to get your daily dose of vitamins and minerals, as it's loaded with antioxidants and nutrients.
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ARUGULA SALAD WITH BLISTERED GRAPES AND SPARKLING WINE VINAIGRETTE
Steps:
- Heat the olive oil in a medium skillet over medium heat. Add the almonds and cook, stirring often, until golden brown, 3 to 4 minutes. Transfer to a paper-towel-lined plate with a slotted spoon.
- Increase the heat to medium high and add the grapes, 1/4 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the grapes are tender and blistered in spots, about 3 minutes. Transfer to a bowl with a slotted spoon.
- Pour the oil from the skillet into a large measuring cup and whisk in the lemon juice and Dijon. Whisk in the sparkling wine, chives, 1/4 teaspoon salt and pepper to taste.
- Add the arugula to a large bowl. Add the grapes on top. Pour the dressing over the salad. Top with the almonds, grate over some fresh Parmesan and serve immediately.
ARUGULA SALAD WITH AVOCADO CITRUS VINAIGRETTE
This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal option add grilled salmon or chicken.
Provided by foodfidelity
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 16
Steps:
- Place the avocado, red onion, lime juice, grapefruit juice, rice wine vinegar, black pepper, and sea salt in a blender, and process until smooth, about 30 seconds. While the blender is running, drizzle in the olive oil; add honey, cilantro, mint, and basil leaves, and process for a few more seconds to leave the herbs visible as small flecks.
- Toss the arugula, kalamata olives, and cherry tomatoes in a salad bowl; sprinkle with shaved Parmesan cheese. Pour vinaigrette over the salad, and toss to serve.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 13.7 g, Cholesterol 1.8 mg, Fat 25.4 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 501 mg, Sugar 5.5 g
ENDIVE, ESCAROLE AND APPLE SALAD WITH WHITE WINE VINAIGRETTE
Categories Salad Appetizer Quick & Easy Parmesan Apple Pecan Celery Arugula White Wine Spring Endive Escarole Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Boil wine in heavy medium saucepan until reduced to 3 tablespoons, about 13 minutes. Pour into small bowl; cool. Whisk in oil and vinegar. Season vinaigrette with salt and pepper.
- Toss escarole, endive, arugula and celery in large bowl. Add apple, pecans and Parmesan. Toss salad with enough vinaigrette to coat and serve.
ARUGULA AND ENDIVE SALAD
Provided by Trish Hall
Categories salads and dressings
Time 20m
Yield Six servings
Number Of Ingredients 7
Steps:
- Trim off and discard the bottom stems of arugula. Rinse the upper leaves well and drain. Dry.
- Pull off and discard any tough or marred outer leaves of the endive. Cut off and discard the bottom of each endive head. Separate the leaves of endive, rinse and dry.
- Spoon the mustard and balsamic and red-wine vinegars into a mixing bowl. Add salt and pepper, and start stirring vigorously with a whisk while gradually adding the oil.
- Put the greens into a mixing or salad bowl and gradually add the dressing, tossing gently with a salad fork and spoon. Add only enough to coat the leaves. Leftover dressing may be covered and refrigerated.
Nutrition Facts : @context http, Calories 141, UnsaturatedFat 12 grams, Carbohydrate 4 grams, Fat 14 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 240 milligrams, Sugar 1 gram, TransFat 0 grams
ARUGULA SALAD WITH CITRUS VINAIGRETTE
Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.
Provided by JEANNETTE777
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
- In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g
ARUGULA SALAD WITH WALNUT VINAIGRETTE FOR TWO
This is a lovely light salad that easy to prepare. We prefer to toast nuts in a dry skillet over medium heat until fragrant, which takes four or five minutes. Make sure to shake the pan occasionally to turn the nuts. If you don't have walnut oil, replace the canola and walnut oils with 3 tablespoons extra-virgin olive oil.
Provided by Cucina Casalingo
Categories Low Protein
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Walnut Vinaigrette;.
- Combine lemon juice, salt, and pepper in bowl with fork.
- Add oils, then whisk or mix with fork until smooth, about 30 seconds.
- The dressing will separate after 5 to 10 minutes, so use immediately or cover and refrigerate; mix again before tossing with greens.
- Salad:.
- Place arugula and walnuts in large salad bowl. Drizzle with dressing and toss until greens are evenly coated.
- Serve immediately.
Nutrition Facts : Calories 231.2, Fat 24.6, SaturatedFat 2, Sodium 156.3, Carbohydrate 2.9, Fiber 1.1, Sugar 1.1, Protein 1.9
ENDIVE, ARUGULA AND ORANGE SALAD
Categories Salad No-Cook Vegetarian Orange Walnut Arugula Spring Summer Endive Bon Appétit
Yield Serves 6
Number Of Ingredients 9
Steps:
- Using sharp knife, cut away all peel and white pith from oranges. Cut oranges crosswise into 1/4-inch-thick slices. Cut each slice in half. Set aside.
- Whisk juice, olive oil, vinegar, walnut oil and orange peel in medium bowl to blend. Season with salt and pepper.
- Combine endive, arugula and orange slices in large bowl. Add vinaigrette and toss to coat. Sprinkle with walnuts.
ARUGULA-ENDIVE "THE MOST DELICIOUS"
Prep Time: 10 minutes Cook Time: 0 minutes Total Time: 10 minutes Serving: 4 Difficulty: Easy INGREDIENTS: * 1 large endive, leaves cut into 1/2-inch pieces (about 3/4 cup) * 4 ounces arugula, stemmed (about 4 loosely-packed cup) * 3/4 cup finely sliced red cabbage * 1 carrot, peeled and julienned * 1 tablespoon chives * 3 tablespoons wine vinegar * 1 tablespoon Dijon mustard * 1 medium clove crushed peeled Garlic * 1/2 cup walnuts, toasted * 1 apple, peeled and diced * 1/2 cup crumbled goat cheese * 1 tablespoon Canola oil INSTRUCTIONS: 1. Prepare bowl, add endive, arugula, red cabbage, and julienned carrot. Toss lightly and arrange around the edge of a serving platter. 2. Prepare a small bowl, whisk, mustard, vinegar, chives, and crushed Garlic. Pour the vinaigrette over the greens. 3. Evenly top with walnut and apple, sprinkle with goat cheese. Serve immediately and enjoy! NUTRITION: Each serving approximately contains: * 240 calories * 14g fat * 6g protein * 23g carbohydrates * 3g dietary fibers * 22mg Calcium * 14mg Magnesium * 303mg Potassium * 288mg Vitamin K TIPS: * Use fresh chives if available, to enhance the aromatic and delicious flavors. * To ensure the walnuts stay fresh, toast them just before using them. * To add a tangy touch, use apple cider vinegar instead of wine vinegar. Conclusion: With a vibrant combination of flavors, textures, and colors, this irresistible Arugula-Endive Salad is sure to be a hit. The peppery arugula, slightly bittered endive, and sweet crispiness of apple balance perfectly with the creamy goat cheese and nutty walnuts. If you're looking for an easy, delicious, and nutritious meal, this arugula-endive with white wine vinaigrette is perfect for any occasion. Bon appétit!
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