Looking for a simple yet delicious salad recipe that's packed with flavor? Arugula salad with ultimate vinaigrette is the perfect choice! This easy-to-make dish combines the peppery bite of arugula with a tangy and flavorful vinaigrette dressing, creating a refreshing and satisfying salad that's perfect for lunch, dinner, or as a side dish. With its vibrant green color and nutty flavor, arugula adds a unique touch to this salad, while the ultimate vinaigrette brings it all together with its perfect balance of acidity, sweetness, and herbs.
Here are our top 8 tried and tested recipes!
ARUGULA SALAD WITH BLISTERED GRAPES AND SPARKLING WINE VINAIGRETTE
Steps:
- Heat the olive oil in a medium skillet over medium heat. Add the almonds and cook, stirring often, until golden brown, 3 to 4 minutes. Transfer to a paper-towel-lined plate with a slotted spoon.
- Increase the heat to medium high and add the grapes, 1/4 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the grapes are tender and blistered in spots, about 3 minutes. Transfer to a bowl with a slotted spoon.
- Pour the oil from the skillet into a large measuring cup and whisk in the lemon juice and Dijon. Whisk in the sparkling wine, chives, 1/4 teaspoon salt and pepper to taste.
- Add the arugula to a large bowl. Add the grapes on top. Pour the dressing over the salad. Top with the almonds, grate over some fresh Parmesan and serve immediately.
ARUGULA SALAD WITH LIME VINAIGRETTE
This tart, refreshing salad was originally proposed as a pairing for asado negro, a Venezuelan holiday roast beef that is simmered in dark caramel. However, go ahead and pair this with any hearty main course and you'll enjoy a wonderfully balanced meal.
Provided by Sam Sifton
Categories easy, lunch, quick, weekday, salads and dressings
Time 10m
Yield Serves 6 to 8
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together the lime juice, garlic and cilantro. Add the oil in a steady stream and whisk until the dressing is emulsified. Adjust the salt and pepper to taste.
- Place the arugula in a salad bowl and toss with enough dressing to coat the leaves lightly.
Nutrition Facts : @context http, Calories 101, UnsaturatedFat 8 grams, Carbohydrate 4 grams, Fat 9 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 195 milligrams, Sugar 1 gram
ARUGULA SALAD WITH CITRUS VINAIGRETTE
Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.
Provided by JEANNETTE777
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
- In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g
SIMPLE ARUGULA SALAD
Arugula is not for everyone - it has a bit of a bite! This salad pairs peppery arugula with sweet peaches and the tang of cheddar cheese. It is finished off with a very simple red wine vinaigrette (you'll have extra for another use). From "Real Simple" magazine.
Provided by threeovens
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F; on a rimmed baking sheet, toast pecans, tossing once, until fragrant, 4 to 5 minutes.
- Let cool and chop pecans; set aside.
- In a serving bowl, toss together arugula, sliced peach, and cheddar.
- Whisk together vinaigrette ingredients OR place them in a glass jar with a tight fitting lid and give them a good shake.
- Drizzle 4 tablespoons of the vinaigrette over salad and scatter pecans on top; toss to combine.
- Serve with additional vinaigrette, if desired.
Nutrition Facts : Calories 294, Fat 27.9, SaturatedFat 5.9, Cholesterol 14.9, Sodium 329.8, Carbohydrate 7.4, Fiber 1.8, Sugar 5.5, Protein 5.3
BERRY AND ARUGULA SALAD WITH HOMEMADE BLUEBERRY VINAIGRETTE
Here's a hearty salad that comes with a healthy serving of berries! You can enjoy it for lunch or dinner. Feel free to add additional ingredients if you want, but it's delicious as is.
Provided by Tierra_Beloved
Categories Arugula Salad
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- Place blueberries, raspberries, balsamic vinegar, honey, lemon juice, salt, and pepper for vinaigrette to a blender. Blend for at least 1 minute.
- Keep the blender running and remove the air cap. Pour in olive oil in a slow, steady stream. Blend until vinaigrette is smooth and emulsified, 10 to 15 seconds.
- Combine lemon juice, honey, salt, and pepper for salad in a large bowl; whisk until combined. Drizzle in olive oil while whisking rapidly until the mixture is smooth.
- Add arugula, all fresh berries, walnuts, and cranberries to the bowl; toss well to coat with lemon juice mixture.
- Divide salad among four serving bowls. Drizzle each with desired amount of vinaigrette. Serve immediately.
Nutrition Facts : Calories 517.6 calories, Carbohydrate 40.4 g, Fat 40.3 g, Fiber 5.4 g, Protein 3.1 g, SaturatedFat 5.4 g, Sodium 598 mg
ARUGULA SALAD WITH WALNUT VINAIGRETTE FOR TWO
This is a lovely light salad that easy to prepare. We prefer to toast nuts in a dry skillet over medium heat until fragrant, which takes four or five minutes. Make sure to shake the pan occasionally to turn the nuts. If you don't have walnut oil, replace the canola and walnut oils with 3 tablespoons extra-virgin olive oil.
Provided by Cucina Casalingo
Categories Low Protein
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Walnut Vinaigrette;.
- Combine lemon juice, salt, and pepper in bowl with fork.
- Add oils, then whisk or mix with fork until smooth, about 30 seconds.
- The dressing will separate after 5 to 10 minutes, so use immediately or cover and refrigerate; mix again before tossing with greens.
- Salad:.
- Place arugula and walnuts in large salad bowl. Drizzle with dressing and toss until greens are evenly coated.
- Serve immediately.
Nutrition Facts : Calories 231.2, Fat 24.6, SaturatedFat 2, Sodium 156.3, Carbohydrate 2.9, Fiber 1.1, Sugar 1.1, Protein 1.9
ARUGULA SALAD WITH GARLIC BALSAMIC VINAIGRETTE
Categories Salad Garlic Leafy Green Tomato Quick & Easy Low Cal Vinegar Arugula Summer Gourmet
Yield Makes 6 Servings
Number Of Ingredients 9
Steps:
- Make vinaigrette:
- Mince garlic and mash to a paste with salt. In a bowl whisk together garlic paste, shallot, and vinegar and add oil in a stream, whisking until emulsified. Vinaigrette may be made 2 days ahead and chilled, covered. Bring vinaigrette to room temperature and whisk well before using.
- Trim arugula and tear leaves in half. In a bowl toss together arugula, tomatoes, and carrot.
- Just before serving, drizzle vinaigrette over salad and toss with salt and pepper to taste.
POTATO-ARUGULA SALAD WITH CUCUMBER VINAIGRETTE
Provided by Molly O'Neill
Categories weekday, salads and dressings
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place the potatoes in a saucepan, cover with water and bring to a boil. Reduce heat and simmer until potatoes are tender, about 15 minutes. Drain and let cool. Place in a large bowl and toss well with the arugula. Mix in the vinaigrette and season with salt and pepper to taste. Serve cold or at room temperature.
Nutrition Facts : @context http, Calories 232, UnsaturatedFat 12 grams, Carbohydrate 22 grams, Fat 16 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 481 milligrams, Sugar 3 grams
Tips:
- Choose fresh, tender arugula: Look for bright green leaves with no signs of wilting or yellowing.
- Wash arugula thoroughly: Rinse the arugula under cold water to remove any dirt or debris.
- Dry arugula thoroughly: Use a salad spinner or pat the arugula dry with a clean kitchen towel to remove excess water.
- Make the vinaigrette dressing ahead of time: This will allow the flavors to meld and develop.
- Use good quality olive oil: The quality of the olive oil you use will greatly impact the flavor of the dressing.
- Taste the dressing before using: Adjust the seasonings to your liking.
- Don't overdress the salad: A little bit of dressing goes a long way.
- Serve the salad immediately: Arugula salad is best enjoyed fresh.
Conclusion:
Arugula salad is a delicious, healthy, and versatile dish that can be enjoyed as a side dish or a main course. With its peppery flavor and tender leaves, arugula is a great addition to any salad. The ultimate vinaigrette dressing is a classic combination of olive oil, vinegar, shallots, and Dijon mustard that perfectly complements the arugula. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, arugula salad with ultimate vinaigrette dressing is sure to please.
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