Best 4 Arugula With Lemon And Olive Oil Recipes
Arugula, with its slightly peppery and nutty flavor, is a versatile green that can be enjoyed in a variety of dishes. One of the simplest and most delicious ways to prepare arugula is with lemon and olive oil. This classic combination brings out the best in arugula's unique flavor profile, creating a refreshing and flavorful dish that is perfect for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
ARUGULA WITH LEMON AND OLIVE OIL
Make and share this Arugula with Lemon and Olive Oil recipe from Food.com.
Provided by Bev I Am
Categories Greens
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Toss together arugula, lemon juice, and salt in a bowl.
- Drizzle with oil and toss to combine well.
Nutrition Facts : Calories 43.5, Fat 4.6, SaturatedFat 0.6, Sodium 52.4, Carbohydrate 0.6, Fiber 0.2, Sugar 0.3, Protein 0.4
ARUGULA WITH PARMESAN
Steps:
- If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
- With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.
ARUGULA WITH LEMON AND OLIVE OIL
Categories Salad Leafy Green Side No-Cook Vegetarian Quick & Easy Low/No Sugar Lemon Arugula Summer Vegan Gourmet
Yield Makes 6 servings
Number Of Ingredients 4
Steps:
- Toss together arugula, lemon juice, and salt in a bowl. Drizzle with oil and toss to combine well.
ARUGULA SALAD WITH LEMON DRESSING
This salad sounds simple, but the flavors meld together perfectly, making it a go-to recipe.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a small jar or bowl, combine lemon zest and juice with olive oil, coarse salt, and ground pepper; shake or whisk to combine.
- Wash arugula and remove stems; place leaves in a large bowl. With a vegetable peeler, shave Parmesan cheese over arugula; toss with dressing. Garnish with more grated zest, if desired.
Nutrition Facts : Calories 147 g, Fat 11 g, Fiber 2 g, Protein 8 g
Tips:
- Choose fresh arugula: Look for arugula with bright green leaves and no signs of wilting or yellowing.
- Wash arugula thoroughly: Rinse arugula under cold water to remove any dirt or debris.
- Dry arugula thoroughly: Use a salad spinner or pat arugula dry with a clean kitchen towel to remove excess water.
- Use a light hand with the dressing: A little olive oil and lemon juice go a long way. Too much dressing can overwhelm the delicate flavor of the arugula.
- Add other ingredients to taste: Arugula pairs well with a variety of other ingredients, such as tomatoes, cucumbers, feta cheese, and nuts.
- Serve arugula salad immediately: Arugula is best enjoyed fresh. If you need to store it, wrap it in a damp paper towel and place it in a sealed container in the refrigerator for up to 2 days.
Conclusion:
Arugula salad is a simple but delicious salad that is perfect for any occasion. It is refreshing, flavorful, and healthy. With just a few simple ingredients, you can create a delicious and nutritious salad that will impress your friends and family. So next time you are looking for a quick and easy salad recipe, give arugula salad a try. You won't be disappointed!
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