Best 7 Asian Cucumber Tomato Onion Salad Recipes
Asian Cucumber Tomato Onion Salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of cucumbers, tomatoes, onions, and a tangy dressing creates a salad that is both healthy and delicious. This salad is also incredibly easy to make, and can be prepared in just a few minutes. With its vibrant colors and crisp textures, Asian Cucumber Tomato Onion Salad is sure to be a hit at your next gathering.
Here are our top 7 tried and tested recipes!
THAI CUCUMBER TOMATO SALAD
This is a delicious light summer salad that is a little on the sweet side rather than than the tangy-vinegary side.
Provided by Sherriel
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Peel the cucumber in stripes lengthwise with a vegetable peeler, alternating skinned stripes with peel for a decorative effect. Slice the cucumber in half lengthwise, and then thinly slice. Place the cucumber in a salad bowl with the tomato and red onion, and mix together.
- Pour the rice vinegar and lime juice into a separate bowl, and stir in the sugar until dissolved. Pour the dressing over the salad;mix, cover, and refrigerate until chilled, at least 30 minutes. Just before serving, stir in the cilantro and sprinkle with chopped peanuts.
Nutrition Facts : Calories 67.5 calories, Carbohydrate 8.7 g, Fat 3.3 g, Fiber 1.8 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 56.9 mg, Sugar 4.5 g
TOMATO SALAD WITH CUCUMBER AND GINGER
The classic combination of tomatoes and cucumbers gets new life here from a lively dressing of lime zest and juice, fish sauce and serrano chile inspired by Thai papaya salad. It's a study in contrasts: Bracing on its own, the salty-spicy vinaigrette is mellowed by fresh summer tomatoes and cucumbers. Large pieces of fresh ginger add a punch of spice without the heat, while cilantro and basil serve as fresh, cooling elements. Enjoy with red curry chicken, coconut rice and a nice crisp beer.
Provided by Alexa Weibel
Categories brunch, dinner, lunch, quick, weekday, salads and dressings, vegetables, appetizer, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Create stripes on the exterior of the cucumbers by running the tines of a fork along the length of the skin. Halve the cucumbers lengthwise, then cut crosswise into 1/2-inch pieces. Transfer to a colander and toss with 1 teaspoon salt and 1 teaspoon sugar.
- Meanwhile, make the dressing: In a large bowl, whisk together the lime zest and juice, fish sauce, coconut oil, chile, garlic and the remaining 2 teaspoons sugar.
- Just before serving, add the tomatoes, basil, cilantro, red onion, ginger, cucumbers and half the nuts to the dressing; toss to coat. Transfer to a bowl or platter, top with remaining nuts and serve immediately.
MARINATED CUCUMBER, ONION, AND TOMATO SALAD
This is an easy salad that is perfect for a warm summer day.
Provided by BogeyBill
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
- Cover bowl with plastic wrap; refrigerate at least 2 hours.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g
ASIAN ONION CUCUMBER SALAD
"We eat lots of cucumbers at our house," details Phy Breese of Lumberton, North Carolina. "My family loves anything Asian. I experimented with this recipe until we were happy with it."
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the vinegar, soy sauce, oil, parsley, sugar and ginger. In a serving bowl, combine cucumber and onion. Add dressing and toss gently to coat. Refrigerate until serving.
Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
CUCUMBER, TOMATO, AND PINEAPPLE SALAD WITH ASIAN DRESSING
Adapted from Epicurious.com and originally published the June 2006 issue of Gourmet magazine. This Vietnamese-inspired salad combines sweet pineapple and fiery serrano with cooling cucumber. This is a great side for RiffRaff's Grilled Vietnamese Chicken (Recipe #170897).
Provided by Ms B.
Categories Pineapple
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mince garlic, then mash to a paste with salt using side of a large heavy knife.
- Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste).
- Add remaining ingredients, tossing to coat, and add salt to taste.
Nutrition Facts : Calories 101.3, Fat 4.8, SaturatedFat 0.6, Sodium 121.2, Carbohydrate 15.6, Fiber 1.9, Sugar 11.4, Protein 1.1
CUCUMBER, TOMATO, AND PINEAPPLE SALAD WITH ASIAN DRESSING
Provided by Alexis Touchet
Categories Salad Tomato Appetizer No-Cook Quick & Easy Pineapple Mint Cucumber Summer Healthy Jalapeño Cilantro Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Mince garlic, then mash to a paste with salt using side of a large heavy knife.
- Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste). Add remaining ingredients, tossing to coat, and add salt to taste.
ASIAN CUCUMBER TOMATO ONION SALAD
Make and share this Asian Cucumber Tomato Onion Salad recipe from Food.com.
Provided by foodart
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place cucumber, tomatoes, onion and basil into a mixing bowl and set aside.
- Mix the pack of Italian seasoning mix, cider vinegar, oil, water, fish sauce and chilies combine and let the dressing stand for 10 minutes and pour into the cucumber mixture and blend together and place into the refrigerator overnight.
Nutrition Facts : Calories 415.6, Fat 37.3, SaturatedFat 4.9, Sodium 150.7, Carbohydrate 20.2, Fiber 5.5, Sugar 12.3, Protein 4.2
Tips:
- Choose the freshest vegetables: Cucumbers, tomatoes, and onions should be ripe and firm. Overripe vegetables will make the salad watery and less flavorful.
- Slice the vegetables thinly: This will help them absorb the dressing better and make the salad more refreshing.
- Use a sharp knife: A dull knife will crush the vegetables and make them less appealing.
- Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing will make the salad soggy and oily.
- Chill the salad before serving: This will help the flavors meld together and make the salad even more refreshing.
Conclusion:
This Asian cucumber, tomato, and onion salad is a healthy, refreshing, and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and healthy salad, give this one a try!
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