Best 6 Asian Fruit Salad With Papaya Mint Sauce Recipes
Asian fruit salad with papaya mint sauce is a refreshing and flavorful dish that is perfect for any occasion. This dish is packed with a variety of fruits, including papaya, mango, pineapple, and dragon fruit, which are tossed in a tangy and aromatic papaya mint sauce. The combination of sweet and sour flavors, along with the cooling mint, creates a unique and delightful taste experience that will tantalize your taste buds. This salad is not only visually appealing but also a healthy and nutritious snack or side dish. With its vibrant colors and exotic flavors, Asian fruit salad with papaya mint sauce is sure to impress your friends and family.
Check out the recipes below so you can choose the best recipe for yourself!
SIMPLE ASIAN FRUIT SALAD
Steps:
- In a small saucepan, combine the water, sugar, ginger and peppercorns. Heat until sugar is dissolved. Remove from heat and strain into a small bowl or pitcher. Combine mango and papaya in a serving bowl, pour over the syrup and serve.
PAPAYA MINT DRESSING OVER FRUIT SALAD
Provided by Food Network
Yield 2 cups
Number Of Ingredients 8
Steps:
- In a blender, combine papaya, nectar, vinegar, ginger and sugar, and blend until smooth. With motor running, pour in olive oil in slow, steady stream until incorporated. Pour into a bowl, stir in mint and refrigerate, covered until ready to use. Pour over fresh fruit and garnish with mint leaves.
ASIAN FRUIT SALAD WITH PAPAYA-MINT SAUCE
Categories Salad Fruit Dessert Side Low Sodium Cantaloupe Coconut Papaya Pineapple Mint Healthy Vegan Lychee Grape Bon Appétit Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Mix first 6 ingredients in large bowl. (Can be made 4 hours ahead. Cover; chill.) Spoon fruit into 6 small bowls or goblets. Drizzle Papaya-Mint Sauce over fruit. Sprinkle with coconut. Garnish with mint.
MINTY PAPAYA SALAD WITH PASSION FRUIT BALSAMIC VINAIGRETTE DRESSING
Have some fun with your family tonight. Serve up this fancy papaya salad with fresh mint and watch them try to figure out what the special occasion is.
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large salad bowl or plate, combine papaya, dragon fruit and mint leaves.
- In a medium bowl, place vinaigrette and whisk in the pulp from passion fruits until thoroughly combined.
- Pour vinaigrette over salad, distributing evenly. Sprinkle with lime juice and peanuts.
- *If dragon fruit is not available in your area, replace with prickly pear or kiwi fruit.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
GREEN PAPAYA SALAD
In Isan (and the rest of Thailand), green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken.
Provided by Julia Moskin
Categories quick, salads and dressings, appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
- Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
- Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.
Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 360 milligrams, Sugar 6 grams
PAPAYA-MINT SAUCE
Categories Sauce Citrus Fruit Low Sodium Papaya Mint Summer Bon Appétit
Yield Makes 1 cup
Number Of Ingredients 4
Steps:
- Puree all ingredients in processor until smooth. Transfer to bowl. Cover and refrigerate until ready to use. (Can be prepared 1 day ahead. Keep refrigerated.)
Tips:
- For the best flavor, use ripe fruits. If your fruits are not ripe, you can speed up the process by placing them in a paper bag with an apple or banana. The ethylene gas released by these fruits will help the other fruits ripen more quickly.
- If you are using canned fruit, be sure to drain and rinse it before using. This will help to remove the excess sugar and syrup.
- To make the mint sauce, use fresh mint leaves. This will give the sauce the best flavor. If you don't have fresh mint leaves, you can use dried mint leaves, but the flavor will not be as good.
- You can adjust the amount of sugar in the mint sauce to taste. If you like a sweeter sauce, add more sugar. If you prefer a less sweet sauce, reduce the amount of sugar.
- Serve the fruit salad with the mint sauce immediately. The sauce will start to lose its flavor after a few hours.
Conclusion:
This Asian fruit salad with the refreshing and flavorful mint sauce is the perfect dish for any occasion. Whether you are hosting a party or just looking for a healthy and delicious snack, this salad is sure to please.
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