Best 2 Asparagus And Potato Frittata Recipes

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Asparagus and potato frittata is a classic dish that embodies the beauty of simple yet flavorful cooking. This Italian omelet features tender asparagus, golden potatoes, aromatic herbs, and gooey cheese, all bound together by rich eggs. The bright green of the asparagus, the nutty flavor of the potatoes, and the savory notes of the cheese create a harmonious symphony of flavors that will delight your palate. Whether you are looking for a hearty brunch, a light lunch, or a satisfying dinner, this asparagus and potato frittata is sure to become a staple in your culinary repertoire.

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ASPARAGUS, POTATO, AND ONION FRITTATA



Asparagus, Potato, and Onion Frittata image

I had some asparagus and ham to use so I came up with this combination for lunch today!

Provided by ANGELAANDJAKERS

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 45m

Yield 6

Number Of Ingredients 12

2 tablespoons olive oil
2 potatoes, shredded
¼ cup chopped onion
½ teaspoon salt
¼ teaspoon fresh ground black pepper
1 pound asparagus, trimmed and cut into 2-inch pieces
1 cup diced ham
6 eggs
1 tablespoon milk
½ cup shredded mozzarella cheese
½ cup shredded white Cheddar cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  • Heat the olive oil in a large skillet over medium heat; cook and stir the shredded potato and onion in the hot oil until the potatoes begin to brown, about 5 minutes.. Season with salt and pepper. Add the asparagus and ham and continue cooking until the asparagus is tender, another 5 to 7 minutes; transfer to the prepared baking dish. Whisk the eggs and milk together in a small bowl; pour evenly over the dish. Scatter the mozzarella and white Cheddar cheeses over the top of the potato mixture.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes. Garnish with the basil to serve.

Nutrition Facts : Calories 281.2 calories, Carbohydrate 17.7 g, Cholesterol 213.3 mg, Fat 16.3 g, Fiber 3.3 g, Protein 17.3 g, SaturatedFat 5.8 g, Sodium 639.1 mg, Sugar 2.8 g

ASPARAGUS AND POTATO FRITTATA



ASPARAGUS AND POTATO FRITTATA image

Categories     Egg     Potato     Appetizer     Brunch     Dessert     Bake     Easter     Picnic     Kid-Friendly     Father's Day     Potluck

Yield 8-10

Number Of Ingredients 15

3/4 lb. thin asparagus
3 to 4 Tbs. olive oil
2 large green onions, chopped
6 to 8 small red potatoes, unpeeled, cut into
slices 1/8 inch thick
1 tsp. salt, plus pinch of salt
1/2 tsp. chopped fresh tarragon
Freshly ground pepper, to taste
2 Tbs. snipped fresh chives, plus chive blossoms
for garnish (optional)
3 Tbs. unsalted butter
11 eggs
1/3 cup grated Parmigiano-Reggiano cheese
About 1/2 cup shredded Swiss cheese
1 bunch watercress, tough stems removed

Steps:

  • Cut or snap off the tough ends from the asparagus and place the spears on a steamer rack over boiling water. Cover and steam until tender, about 2 minutes. Remove from the steamer and cut into 1-inch lengths. Set aside. In a large nonstick sauté pan over medium heat, warm 3 Tbs. olive oil. Add the green onions and sauté until soft and translucent, about 4 minutes. Add the potatoes, the 1 tsp. salt, tarragon and pepper and sauté until the potatoes glisten, about 3 minutes, adding the remaining 1 Tbs. oil if needed to prevent sticking. Cover and cook until the potatoes are nearly tender, 6 to 8 minutes. Uncover, increase the heat to high and cook, stirring constantly, until the potatoes are browned, 7 to 8 minutes. Stir in the chives and asparagus and remove from the heat. Preheat an oven to 375°F. In a nonstick fry pan or ovenproof sauté pan over medium-high heat, melt the butter. Meanwhile, in a bowl, whisk the eggs until blended. Stir in the pinch of salt and the Parmigiano-Reggiano cheese and season with pepper. Pour the eggs into the hot pan. Stir gently in the center and, using a fork or spatula, carefully lift the edges and gently push the eggs to one side of the pan, tilting the pan slightly to allow the uncooked eggs to flow underneath. Cook until thickened, 3 to 4 minutes. Spread the vegetables evenly over the eggs. Sprinkle the Swiss cheese on top. Transfer the pan to the oven and bake until the eggs are set and the cheese melts, about 15 minutes. The cooking time will depend on the size of the pan and whether the vegetables are still hot. Remove from the oven and let stand for a few minutes, then cut into wedges and serve, garnished with watercress sprigs and chive blossoms. Serves 8 to 10. Adapted from Williams-Sonoma Lifestyles Series, Brunch Entertaining, by Janeen Sarlin (Time-Life Books, 1999).

Tips:

  • Choose the right asparagus. Look for asparagus that is bright green and has tightly closed tips. Avoid asparagus that is wilted or has brown spots.
  • Trim the asparagus properly. Cut off the woody ends of the asparagus, about 1-2 inches from the bottom.
  • Cook the asparagus until it is tender-crisp. You can do this by boiling, roasting, or steaming the asparagus. If you are boiling the asparagus, cook it for 3-4 minutes, or until it is bright green and tender.
  • Don't overcook the potatoes. The potatoes should be cooked until they are tender, but not mushy. If you are boiling the potatoes, cook them for 10-12 minutes, or until they are easily pierced with a fork.
  • Use a good quality cheese. The cheese will add flavor and richness to the frittata. Use a cheese that melts well, such as cheddar, mozzarella, or Gruyère.
  • Don't overcook the frittata. The frittata should be cooked until it is set in the center, but still slightly runny. If you overcook the frittata, it will be dry and tough.

Conclusion:

Asparagus and potato frittata is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is also a great way to use up leftover asparagus and potatoes. With a few simple tips, you can make a perfect asparagus and potato frittata every time.

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