Asturian bean and sausage soup, also known as Fabada Asturiana is a hearty, flavorful soup that is a classic dish from the Asturias region of Spain. Made with large white beans, smoky chorizo, morcilla (blood sausage), and a variety of other ingredients, this soup is a delicious and comforting meal that is perfect for a cold winter day or a special occasion. Whether you are a seasoned cook or a beginner in the kitchen, this article will provide you with all the information you need to create a delicious and authentic version of this classic Spanish soup.
Let's cook with our recipes!
SAUSAGE-BEAN SOUP
Steps:
- Escarole and White Bean Soup: Cook 3 chopped garlic cloves and some red pepper flakes in olive oil. Add 3 cups chicken broth, 1 head chopped escarole and a parmesan rind; simmer 15 minutes. Add 1 can white beans, parmesan and salt.
- For Sausage-Bean Soup: Make Escarole and White Bean Soup; saute 4 chopped sweet Italian sausages with the garlic.
ASTURIAN BEAN AND SAUSAGE STEW (FABADA ASTURIANA)
Steps:
- Pour beans into a large pot or bowl and cover with cold water.
- Turn the burner on high until the water comes to a boil. Boil for 1 minute and then turn off the burner.
- Cover and let beans sit in the water for 1 hour.
- While the beans are sitting, chop the onion into approximately 1/4-inch pieces. Cut the pork into large chunks, about 2-inch squares.
- Cover the bottom of a large pot with olive oil and heat over medium. When hot, add the chopped onions, garlic, and pork. Sauté until the onions are transparent (but not browned). Remove from heat.
- Drain water from the beans. Place the beans in the large pot with the sautéed onions and pork. Add water to cover. Add the bay leaf, sliced chorizo, and Spanish paprika.
- Place back on the stove and turn on high. When the water comes to a boil , reduce to medium. Water should be at a low boil. Simmer until the meat is tender. This takes approximately 1 1/2 hours.
- Taste the stew and adjust salt if necessary. Serve in soup bowls with crusty bread .
Nutrition Facts : Calories 745 kcal, Carbohydrate 51 g, Cholesterol 138 mg, Fiber 15 g, Protein 55 g, SaturatedFat 13 g, Sodium 697 mg, Sugar 7 g, Fat 36 g, ServingSize 6 servings, UnsaturatedFat 0 g
ASTURIAN BEAN STEW WITH SAUSAGES -- (ASTURIA, SPAIN)
Get out the bacon, ham hocks and assorted sausages! This Asturian-style bean stew is a super hearty dish that can feed a crowd-deliciously!
Provided by My Food and Family
Categories Recipes
Time 11h5m
Yield Makes 12 servings, about 1 cup each.
Number Of Ingredients 13
Steps:
- Soak beans overnight in enough water to cover by 2 inches; drain.
- Cook bacon in large stockpot on medium-high heat 4 min., stirring occasionally. Add onions, leeks, carrots and garlic; stir. Reduce heat to low; cook 15 min., stirring occasionally. Add beans, ham hocks, sausages, bay leaves and paprika. Add enough water to just cover ingredients in stockpot. Bring to boil over medium heat, stirring occasionally. Skim off foam and fat from top of stew. Reduce heat to low.
- Simmer, partially covered, 2-1/2 hours or until beans are tender. Skim fat from top of stew. Remove ham hocks. Remove meat from the bones. Return meat to pot; discard bones. Remove bay leaves; discard. Season with salt and pepper.
Nutrition Facts : Calories 510, Fat 28 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 85 mg, Sodium 1030 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 28 g
ITALIAN SAUSAGE AND BEAN SOUP
The unusual blend of sausage and beans with coleslaw makes this soup for a cold winter night the definition of complete comfort food. The recipe doubles easily, so serve a crowd and pair with crusty bread and a tossed salad. -Stacey Bennett, Locust Grove, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 5
Steps:
- In a Dutch oven, cook sausage over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, 16-20 minutes.
Nutrition Facts : Calories 416 calories, Fat 21g fat (8g saturated fat), Cholesterol 53mg cholesterol, Sodium 1411mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 12g fiber), Protein 23g protein.
ITALIAN SAUSAGE AND BEAN SOUP
Yummy! This soup is great! I make this soup when I make an Italian dinner for guests and everyone wants the recipe. It's also great on those cold winter days where suppers call for a hot and delicious soup. A combination of sausage and vegetable in a beefy broth. This may be made a day in advance. Tastes even better the second day. Enjoy!
Provided by Sharon
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Heat a pot over medium heat. Cook and stir turkey sausage in the hot pot until browned and crumbly, 5 to 7 minutes.
- Stir carrots, onion, mushrooms, 1/4 cup parsley, and garlic into sausage. Cook and stir until onion is soft, 7 to 10 minutes.
- Pour water, garbanzo beans with liquid, beef bouillon cubes, and sage into sausage mixture. Bring to a boil, cover the pot, reduce heat to low, and simmer until carrots are tender, about 10 minutes. Skim and discard any accumulated fat. Season with salt and pepper; garnish with remaining 4 teaspoons parsley.
Nutrition Facts : Calories 306.1 calories, Carbohydrate 23.7 g, Cholesterol 85.7 mg, Fat 12.4 g, Fiber 5 g, Protein 26.3 g, SaturatedFat 3.5 g, Sodium 1612.8 mg, Sugar 3.6 g
TUSCAN SAUSAGE AND BEAN SOUP
I love soup! This is very tasty and a real hearty treat. It comes together quickly. UPDATE: 2/14 I recently added a can of diced tomatoes an that was a great addition. Serve with a baked tomato, green salad and crusty bread. Oh, and don't forget a nice glass of red vino. Recipe from DH's cuz MC!
Provided by Chicagoland Chef du
Categories Beans
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a soup pot, brown sausage until no longer pink.
- Break up into small pieces while cooking.
- Drain off excess oil. Return to pot.
- In a food processor, chop onion, celery, carrot, rosemary, and garlic until fine; add to the soup pot.
- In same food processor, puree 2 cups Great Northern beans with 1 cup chicken broth; add to the pot.
- NOTE: I like to chop the diced tomatoes a little finer in the food processor before adding.
- Combine remaining ingredients.
- Bring to boil; lower heat and simmer for 60 minutes or until desired consistency.
- Serve with your favorite sides and red wine.
- Enjoy.
Nutrition Facts : Calories 770.3, Fat 33.6, SaturatedFat 11.7, Cholesterol 64.7, Sodium 1454.1, Carbohydrate 71.3, Fiber 20.9, Sugar 5.5, Protein 48.9
TUSCAN BEAN, CHICKEN, AND ITALIAN SAUSAGE SOUP
Tasty Italian soup that's quick and easy to make.
Provided by DomesticGoddess
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Cook sausage in a large pot over medium-high heat until cooked through and completely browned, 5 to 7 minutes. Drain and discard grease.
- Cook and stir onion with the sausage until translucent, about 5 minutes. Add squash and garlic; cook and stir until the garlic is fragrant, about 1 minute more.
- Pour chicken broth, white beans, and diced tomatoes into the pot; stir. Add spinach, red wine, and Italian seasoning; bring the mixture to a simmer and cook until hot, about 15 minutes. Ladle soup into bowls and garnish with Pecorino-Romano cheese to serve.
Nutrition Facts : Calories 358.9 calories, Carbohydrate 40.8 g, Cholesterol 26 mg, Fat 11.7 g, Fiber 9 g, Protein 20.2 g, SaturatedFat 3.9 g, Sodium 1315.3 mg, Sugar 5 g
HOMEMADE ITALIAN SAUSAGE BEAN SOUP
My family loves this soup, so I make it often in the winter. For a little more heat, use spicy Italian sausage. - Lora Gross, Carson City, Nevada
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 16 servings (4 quarts).
Number Of Ingredients 17
Steps:
- Crumble sausage into a Dutch oven or soup kettle. Cook over medium heat until no longer pink, drain. Add the carrots, celery, onion, garlic and red pepper flakes. Cook and stir for 10 minutes or until vegetables are tender. Add tomatoes and Italian seasoning; cook 10 minutes longer., Add the broth, beans, water, wine or additional broth, macaroni, tomato sauce and salt. Bring to a boil. Reduce heat; cook, uncovered until macaroni is tender, about 10 minutes. Serve with Parmesan cheese if desired.
Nutrition Facts : Calories 231 calories, Fat 14g fat (5g saturated fat), Cholesterol 32mg cholesterol, Sodium 748mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 4g fiber), Protein 11g protein.
Tips:
- Soak the beans overnight: This will help them cook more evenly and quickly.
- Use a variety of beans: This will add flavor and texture to the soup.
- Don't overcook the beans: They should be tender but still hold their shape.
- Use good quality sausage: This will make a big difference in the flavor of the soup.
- Add vegetables to the soup: This will make it more nutritious and flavorful.
- Season the soup to taste: Add salt, pepper, and other spices to your liking.
- Serve the soup with a side of bread or salad: This will make a complete meal.
Conclusion:
Asturian bean and sausage soup is a hearty, flavorful soup that is perfect for a cold day. It is easy to make and can be tailored to your own taste preferences. With its combination of beans, sausage, vegetables, and spices, this soup is sure to be a hit with your family and friends.
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