Best 3 Aussie Breakfast Fry Up Recipes
Aussie breakfast fry up is an iconic dish that is a favorite among many Australians. It is a hearty and delicious meal that is perfect for starting the day. This fry up typically includes eggs, bacon, sausage, tomatoes, mushrooms, and toast. The eggs can be cooked any way you like, but sunny-side up or over easy are popular choices. The bacon and sausage are usually grilled or fried until crispy. The tomatoes and mushrooms are typically sautéed in butter or oil until they are soft and flavorful. The toast is usually served buttered and can be topped with vegemite or marmite. All of these components come together to create a delicious and satisfying meal that is sure to please everyone at the table.
Let's cook with our recipes!
AUSSIE BREAKFAST FRY-UP
The Aussie version of bacon & eggs is interesting because it's served with a side of baked beans. We were skeptical at first but really enjoyed the compliment they afforded the eggs & bacon. We used Bush's baked beans in original style for this recipe. Very delicious & we felt like it was a heartier breakfast than with just bacon & eggs. Recipe from Syrie Wongkaew on About.com. Posted for Zaar World Tour 5.
Provided by Tinkerbell
Categories Breakfast
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Put baked beans in a medium pot, over medium heat and bring to a boil; reduce heat and simmer til serving time.
- Meanwhile, fry the bacon until desired crispness and drain on paper towels.
- Fry the eggs in the same pan used to fry the bacon.
- Toast the bread and spread with butter.
- Place one egg on top of each slice of toast and serve with bacon and beans on the side.
Nutrition Facts : Calories 604.3, Fat 22.2, SaturatedFat 7, Cholesterol 398.4, Sodium 1665.6, Carbohydrate 67.6, Fiber 12.2, Sugar 19.9, Protein 38.5
THE GREAT AUSSIE FRY UP!
This is a great weekens brunch, that pretty much keeps you going all day! It isn't something to eat every weekend, but is perfect for special occasions, or when you have guests for brekkie! You will need to have 1 large elecrtic fry pan going for the bacon, eggs, sausages and tomatoes; 1 smaller frypan for the potato fritters; 1 small saucepan or fry pan for the mushrooms; 1 small saucepan for the baked beans. If you don't have the space for all this to be going a once, cook th emeat first, cover with foil, and place in a warm oven until you're ready for it. Also, the baked beans can be done in the microwave if needed.
Provided by Sara 76
Categories Breakfast Eggs
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Spray a large frying pan with olive oil spray. Place sausages in heated pan, and cook until browned and cooked through. Spray cut edge of tomatoes with olive oil, and place that side down in saucepan. Add bacon and eggs to pan in the last minutes of the sausage cooking, and cook to your liking.
- Meanwhile, cook sliced mushrooms in a medium saucepan, or small frypan until tender.
- Place prawns in frying pan, cooking about 2 minutes on each side, or until pink and cooked through.
- Cook potato fritters according to the recipe below.
- Lightly toast bread, and butter one side.
- On each plate, place 1 slice toast, 1 egg, 1 sausage, 1 rasher bacon, 1 tomato half, and 3 prawns. Divide the mushrooms and baked beans between the plates. Serve with glasses of freshly squeezed orange juice, and a mug of hot freshly brewed coffee!
- Don't forget to go for a nice long walk after, to burn off all those kilojoulles! Lol.
- POTATO FRITTERS:.
- Whisk egg in a medium bowl; stir in potato, onion, flour and milk.
- Spray large frying pan with cooking oil. Pour large spoonfuls of batter into heated pan; cook 2 minutes or until bubbles appear. Turn fritters; cook until lightly browned on the other side.
Nutrition Facts : Calories 605.5, Fat 22.8, SaturatedFat 8.3, Cholesterol 317.6, Sodium 896.9, Carbohydrate 76.8, Fiber 8.1, Sugar 36.5, Protein 28.2
GREAT BRITISH FRY UP
This is the version I make most weekends, especially if there are guests or I've over-indulged with drinks the night before. You can leave out anything you don't have and can include other ingredients such as, black pudding, baked beans (the Heinz UK version) or even scrambled eggs.
Provided by Cate83
Categories Breakfast and Brunch Eggs
Time 25m
Yield 1
Number Of Ingredients 9
Steps:
- Heat the oil in a skillet over medium heat. Add the sausage and hash brown. Fry until browned on one side, about 5 minutes. Turn them over to fry on the other side and add the tomato, bacon and mushrooms. The idea is to start cooking with the things that take the longest.
- When the tomato, bacon and mushrooms are just about cooked, crack the egg into the center and allow to cook. You might want to add a little more oil just to crisp the edges. Toast the slice of bread while the egg cooks and then spread butter on it. Serve everything on a plate with the toast on the side.
Nutrition Facts : Calories 942.8 calories, Carbohydrate 28.7 g, Cholesterol 242.9 mg, Fat 82.5 g, Fiber 3.4 g, Protein 25.5 g, SaturatedFat 18.7 g, Sodium 968.8 mg, Sugar 5.9 g
Tips:
- Use high-quality ingredients: Fresh, local ingredients will make a big difference in the flavor of your fry-up.
- Cook your eggs to perfection: Whether you like them sunny-side up, over easy, or scrambled, make sure your eggs are cooked to your liking.
- Don't overcrowd the pan: When cooking your bacon, sausage, and other meats, make sure to leave enough space between them so that they can cook evenly.
- Don't overcook your meats: Overcooked meats will be tough and dry. Cook them until they are just cooked through, then remove them from the pan.
- Season your food well: Don't be afraid to use salt, pepper, and other spices to flavor your fry-up.
- Serve your fry-up with your favorite sides: Traditional sides for a fry-up include toast, hash browns, baked beans, and mushrooms.
Conclusion:
The Aussie breakfast fry-up is a hearty and delicious meal that is perfect for starting your day. With its combination of eggs, bacon, sausage, and other meats, vegetables, and toast, the fry-up is sure to fill you up and give you the energy you need to power through your day. So next time you're looking for a satisfying and traditional breakfast, give the Aussie breakfast fry-up a try.
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