Immerse yourself in a world of creamy, velvety, and refreshing flavors with our comprehensive guide to creating the perfect avocado banana shake. Whether seeking a quick breakfast boost, a post-workout pick-me-up, or a delightful treat, this versatile shake offers a harmonious blend of healthy fats, essential nutrients, and tantalizing taste. With our carefully curated selection of recipes and expert tips, discover the art of crafting the ultimate avocado banana shake, a symphony of flavors that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO-BANANA SMOOTHIE
Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 224 g, Fat 7 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g
SIMPLE AVOCADO MILKSHAKE
For people who love avocado. This yummy milkshake is very creamy and smooth.
Provided by Sugar High
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- Blend milk, avocado, banana, and honey together in a blender until smooth.
Nutrition Facts : Calories 246.7 calories, Carbohydrate 35.8 g, Cholesterol 6.5 mg, Fat 11.6 g, Fiber 5.6 g, Protein 4.5 g, SaturatedFat 2.5 g, Sodium 39.3 mg, Sugar 26.3 g
BANANA AVOCADO YOGURT SMOOTHIE
Hearty, healthy smoothie that is super filling with a boost of spirit.
Provided by Deborah Xue
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.
Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g
AVOCADO - BANANA SHAKE
My friend made this for me, I thought an avocado shake sounded pretty weird, but it is yummy - it has an amazing texture and is not too sweet. Also it is a lovely shade of green! Note: if you slice and freeze the banana first, you will have a colder and thicker shake. I prefer mine less cold, but I believe I am in the minority on that.
Provided by lortle
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Halve the avocado, remove the pit, and squeeze each half into the blender (faster than scooping it out!).
- Add banana, yogurt, and 1 cup of soy milk.
- Blend on medium or high.
- If it is too thick (it probably will be) you can add water or ice, or more soy milk if you'd prefer a slightly sweeter drink.
- Drink within 1/2 hour of blending, or the shake will discolor slightly (flavor will remain the same, it just looks less good.).
Tips:
- Use frozen bananas: Freezing the bananas beforehand gives the shake a thick, creamy texture and helps it stay cold longer.
- Adjust the liquid: Depending on your desired consistency, you can adjust the amount of liquid in the shake. Add more milk or yogurt for a thinner shake, or less for a thicker shake.
- Add a sweetener: If you like your shakes sweeter, add a little honey, maple syrup, or another natural sweetener to taste.
- Add a boost of protein: To make the shake more filling and nutritious, add a scoop of protein powder or a tablespoon of nut butter.
- Get creative with toppings: Top your shake with whipped cream, granola, chopped nuts, or fresh fruit for an extra special treat.
Conclusion:
Avocado and banana shakes are a delicious, nutritious, and refreshing way to start your day or cool off on a hot afternoon. They're also a great way to sneak in some extra fruits and vegetables into your diet. With so many variations and toppings to choose from, there's sure to be an avocado and banana shake recipe that everyone will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love