Best 7 Avocado Pudding Recipes
In the realm of delectable and healthy culinary creations, avocado pudding emerges as a radiant star, captivating taste buds and nourishing bodies alike. This luscious dessert boasts a symphony of flavors and textures, seamlessly blending the creamy richness of avocado with alluring sweeteners and a touch of zesty citrus. Whether you seek a guilt-free indulgence or a nutritious snack, embark on a culinary journey with this versatile treat. Dive into the world of avocado pudding, where culinary artistry meets the goodness of nature.
Check out the recipes below so you can choose the best recipe for yourself!
CHOCOLATE AVOCADO PUDDING
Saw this at the market the other day. The ingredients were simple and it looked delicious! Many substitutes abound (liquid, sweetener, spices). Vary amounts to taste!
Provided by ki8deslr
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla extract, and cinnamon in a blender until smooth. Refrigerate pudding until chilled, about 30 minutes.
Nutrition Facts : Calories 400.3 calories, Carbohydrate 45.9 g, Fat 26.3 g, Fiber 13.4 g, Protein 5.4 g, SaturatedFat 7.4 g, Sodium 22.6 mg, Sugar 28.1 g
BRAZILIAN AVOCADO CREAM PUDDING (VEGAN VERSION)
From "Cooking The Brazilian Way", this is a fast and easy pudding. Feel free to reduce the sugar or sub with Splenda or Sun Crystals. It originally called for milk, I decided to use almond milk. Cook time is chill time.
Provided by the80srule
Categories Fruit
Time 1h15m
Yield 6 , 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and seed the avocados. Place avocado meat, sugar, and lime juice.
- in a food processor or blender and pulse until smooth. Add just enough milk to give the mixture a creamy, pudding-like consistency.
- Spoon mixture into 6 dessert dishes, ramekins, etc. Cover and chill for at least 1 hour and serve cold.
CHOCOLATE-AVOCADO PUDDING
Leave it to cool-kid mecca Gjusta in Venice, CA, to create a produce-based, low-sugar, vegan-friendly, "good"-fat-filled, crowd-pleasing dessert. That would also be completely acceptable to eat for breakfast.
Categories Bon Appétit Dessert Avocado Chocolate Healthy Breakfast Vegan Vegetarian Maple Syrup Winter Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Scoop avocado flesh into a blender and scrape in vanilla bean seeds; reserve pod for another use. Add cocoa powder, maple syrup, agave nectar, orange juice, and salt and blend to a coarse purée. With motor running, gradually stream in ¾ cup hot (but not boiling) water; blend, adding more orange juice as needed, until smooth and creamy.
- Divide pudding among eight 4-6 oz. ramekins or small bowls and chill (uncovered) at least 2 hours.
- Just before serving, whip cream in a medium bowl to soft peaks and spoon over pudding, if desired; top with cocoa nibs and/or hazelnuts.
- Do Ahead:
- Pudding can be made 3 days ahead. Cover and chill.
DAIRY FREE, SOY FREE AVOCADO CHOCOLATE PUDDING
I wanted to make the usual avocado chocolate pudding casein, soy AND coconut free, so I came up with this. Made it with brown rice syrup but will post it with agave syrup. You can also use honey, I suppose. The avocado was a large one. I'm not fond of sweets, but this stuff was amazing!
Provided by Mia in Germany
Categories < 15 Mins
Time 10m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in a blender and blend until smooth.
- Enjoy!
AVOCADO AND BERRY PUDDING (RAW FOOD)
Make and share this Avocado and Berry Pudding (Raw Food) recipe from Food.com.
Provided by Sydney Mike
Categories Dessert
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl combine dated & water & let set for half an hour, then drain the liquid.
- Combine all ingredients in the bowl of a blender & process for 1 minute.
CHOCOLATE AVOCADO PUDDING
With 2 avocado trees, I am always on the look-out for good recipes. I found this in the December 2014 O Magazine. I am not clear whether this is 2 large Haas or buttery Florida style avocados....experimenting will tell.
Provided by Ambervim
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a food processor, blend all the ingredients until completely smooth.
- Chill, covered, in the fridge at least 30 minutes - overnight will do well.
- Place in serving bowls, garnish and enjoy.
- Does not include chill time.
Nutrition Facts : Calories 326.6, Fat 19.7, SaturatedFat 3.8, Cholesterol 2.1, Sodium 19.6, Carbohydrate 43.4, Fiber 11.7, Sugar 27, Protein 5.1
AVOCADO PUDDING
Don't mock it till ya try it! I love this pudding and so does my family (including a toddler!). Adjust the cocoa powder and sugar to your liking. I add chopped hazelnuts to the top of mine.
Provided by AngAustinBrody
Categories Dessert
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In blender combine avocado and banana. Blend until smooth.
- Add milk, sugar, vanilla and cocoa powder. Blend again.
- Pour into small dessert bowls and chill for at least 20 minutes.
Nutrition Facts : Calories 528.3, Fat 32.6, SaturatedFat 6.2, Cholesterol 8.5, Sodium 46.1, Carbohydrate 61.8, Fiber 16.8, Sugar 33.9, Protein 7.7
Tips:
- For a creamy and smooth pudding, use ripe avocados.
- Adjust the sweetness of the pudding by adding more or less honey or maple syrup.
- Use unsweetened almond milk or coconut milk for a dairy-free option.
- Add a scoop of protein powder to the pudding for a boost of protein.
- Top the pudding with fresh berries, nuts, or granola for a delicious and healthy snack.
Conclusion:
Avocado pudding is a delicious, healthy, and versatile dessert that can be enjoyed by people of all ages. It is a good source of healthy fats, fiber, and vitamins. Avocado pudding can be made in just a few minutes using simple ingredients. It is a great option for a quick and easy snack or dessert.
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