Best 4 Avocado Quinoa Salad With Chipotle Lime Dressing Recipes
Avocado quinoa salad with chipotle lime dressing is a delicious and healthy dish that is simple to prepare, making it a go-to recipe for any occasion. The main ingredients, avocado and quinoa, offer a unique combination of flavors and textures. The creamy avocado and the fluffy quinoa come together to create a delightful balance, while the chipotle lime dressing adds a zesty kick to the salad. With its vibrant colors and refreshing flavor, this salad is not only a visual treat but also packed with essential nutrients that contribute to a healthy lifestyle.
Check out the recipes below so you can choose the best recipe for yourself!
CHIPOTLE LIME AVOCADO SALAD
I use my music to promote a healthy lifestyle, like eating your veggies. This bright salad is loaded with avocado, cucumbers, tomatoes and a little heat factor. -DJ Cavem, Denver, Colorado
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk lime juice, maple syrup, chipotle pepper and, if desired, cayenne until blended. In another bowl, combine avocados, cucumber and chives. Drizzle with dressing; toss gently to coat. Serve over tomatoes.
Nutrition Facts : Calories 191 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 25g carbohydrate (17g sugars, Fiber 6g fiber), Protein 3g protein.
QUINOA WITH CHIPOTLE-LIME DRESSING
Healthy, fast, easy, versatile meal with a kick--great as an entree or side dish. You can substitute chicken broth for vegetable broth, if desired. Garnish with black olives and cilantro.
Provided by Ashley Steele
Categories Everyday Cooking
Time 55m
Yield 6
Number Of Ingredients 16
Steps:
- Heat 1 tablespoon olive oil in a pot over medium-high heat. Saute onion in hot oil until softened, about 5 minutes. Stir quinoa into onion; saute until toasted and fragrant, about 2 minutes.
- Pour broth into quinoa mixture; bring to a boil, reduce heat to low, cover the pot with a lid, and simmer until liquid is completely absorbed, about 20 minutes.
- Stir black beans, tomato, bell pepper, and avocado together in a bowl.
- Blend cilantro, lime juice, 2 tablespoons olive oil, Greek yogurt, chipotle pepper, 1 tablespoon reserved adobo sauce, honey, cumin, salt, and black pepper together in a blender until dressing is smooth.
- Pour dressing over black bean mixture; add quinoa and toss to coat.
Nutrition Facts : Calories 340.7 calories, Carbohydrate 45.1 g, Cholesterol 0.9 mg, Fat 14.5 g, Fiber 11.2 g, Protein 10.6 g, SaturatedFat 2.1 g, Sodium 474.5 mg, Sugar 7.4 g
RED QUINOA AND AVOCADO SALAD
A tasty combination of quinoa, avocado, cumin, and lime juice with fresh veggies for a delicious meal!
Provided by Gitano
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 50m
Yield 2
Number Of Ingredients 10
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Spread into a mixing bowl, and refrigerate until cold.
- Once the quinoa has chilled, gently stir in the tomatoes, cucumber, and onion. Season with lime juice, cumin, salt, and pepper; stir to combine. Divide the spinach leaves onto salad plates, and top with the quinoa salad. Garnish with the avocado slices to serve.
Nutrition Facts : Calories 311.2 calories, Carbohydrate 37.1 g, Fat 17.3 g, Fiber 11.5 g, Protein 8.1 g, SaturatedFat 2.2 g, Sodium 45.8 mg, Sugar 2.5 g
AVOCADO QUINOA POWER SALAD RECIPE BY TASTY
Here's what you need: water, salt, quinoa, fresh spinach, large cucumber, roma tomatoes, ripe avocados, lemon, extra virgin olive oil, pepper
Provided by Chris Salicrup
Categories Dinner
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a small saucepan, bring the water and a pinch of salt to a boil. Add the quinoa, cover, and simmer for 15 minutes, or until the water is absorbed. Transfer to a medium bowl to cool to room temperature, then fluff the quinoa.
- Refrigerate the quinoa for 20 minutes.
- Add the spinach, cucumber, tomatoes, and avocado to the bowl of quinoa and mix to combine.
- Add the lemon juice, olive oil, salt, and pepper, and mix well.
- Enjoy!
Nutrition Facts : Calories 296 calories, Carbohydrate 29 grams, Fat 18 grams, Fiber 7 grams, Protein 6 grams, Sugar 4 grams
Tips:
- To achieve the best flavor, use ripe avocados.
- For a zesty and refreshing salad, use freshly squeezed lime juice.
- For a smoky and spicy dressing, use good-quality chipotle powder.
- If you don't have chipotle powder, you can use smoked paprika instead.
- Feel free to adjust the amount of dressing to your preference.
- For a vegan version, use agave syrup instead of honey in the dressing.
- For a gluten-free version, use certified gluten-free quinoa.
- This salad is best enjoyed fresh, but it can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion:
This Avocado Quinoa Salad with Chipotle Lime Dressing is a delightful combination of flavors and textures. It's a perfect side dish for grilled chicken or fish, or it can be enjoyed as a light and refreshing main course. With its vibrant colors and delicious taste, this salad is sure to be a hit at your next potluck or gathering.
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