Best 11 Avocado Soup With Salsa Recipes

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If you're looking for a creamy, flavorful, and nutritious soup to warm you up on a chilly day, avocado soup with salsa is the perfect choice. This rich and satisfying soup is packed with healthy fats, vitamins, and minerals, and it's incredibly easy to make. With just a few simple ingredients and a blender, you can have a delicious bowl of avocado soup ready to enjoy in no time. Serve it with your favorite toppings, such as diced avocado, salsa, sour cream, or crumbled queso fresco, for a truly unforgettable meal.

Let's cook with our recipes!

AVOCADO SALSA



Avocado Salsa image

Make and share this Avocado Salsa recipe from Food.com.

Provided by spatchcock

Categories     Sauces

Time 4h5m

Yield 7 serving(s)

Number Of Ingredients 8

2 ripe avocados (not too soft, though)
2 vine-ripened tomatoes, seeded and chopped fine
1 medium red onion, chopped fine, soaked in ice water and thoroughly drained
1 -2 pickled jalapeno chili, minced
2 tablespoons fresh lime juice
2 tablespoons snipped fresh cilantro leaves
salt
fresh ground black pepper

Steps:

  • Halve, pit, and peel avocados.
  • Chop avocados fine and in a bowl stir together with remaining ingredients.
  • Season to taste with salt and pepper.
  • Best served at room temperature.
  • May be made up to 4 hours early, covered with plastic wrap and refrigerated.

CHILLED AVOCADO AND YOGURT SOUP WITH TOMATO SALSA



Chilled Avocado and Yogurt Soup with Tomato Salsa image

Provided by Janet Fletcher

Categories     Soup/Stew     Tomato     Low Fat     Kid-Friendly     Yogurt     Lunch     Avocado     Healthy     Low Cholesterol     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 6 Servings

Number Of Ingredients 17

2 large ripe but firm avocados
1 1/2 cups buttermilk
1 1/2 cups plain yogurt
2 heaping tablespoons chopped cilantro
1 large clove garlic, thinly sliced
1/2 serrano or jalapeño chile, seeds removed for less heat if desired, or more to taste
1/2 teaspoon toasted and ground cumin seeds
1 tablespoon freshly squeezed lime juice
Kosher or sea salt
For the salsa:
1 large plum (Roma) tomato, halved lengthwise, seeded, and cut into 1/4-inch dice
1/4 cup finely minced white onion
2 heaping tablespoons chopped cilantro
1/2 serrano or jalapeño chile, seeds removed for less heat if desired, finely minced
1 small clove garlic, finely minced
Kosher or sea salt
Freshly squeezed lime juice

Steps:

  • Halve and pit the avocados. Set aside half an avocado for the salsa. Put the remaining avocado flesh in a blender with the buttermilk, yogurt, cilantro, garlic, chile, and cumin. Blend until smooth. Taste and add more chile if desired, and then blend again. Transfer to a bowl and stir in enough cold water to thin the soup to a pleasing consistency, about 1/2 cup. Stir in the lime juice, or more to taste, and season with salt. Chill thoroughly.
  • Just before serving, prepare the salsa: In a bowl, stir together the tomato, onion, cilantro, chile, and garlic. Cut the reserved avocado half into 1/4-inch dice and fold it in gently, and then season to taste with salt and lime juice and stir again gently to avoid mashing the avocado.
  • If the soup has thickened in the refrigerator, whisk in ice water to thin it to the desired consistency. Taste for seasoning. Divide among 6 bowls. Top each serving with a spoonful of salsa and serve.

AVOCADO SALSA



Avocado Salsa image

I was planning a party and thought it might be fun to try a different kind of avocado salsa. This recipe was an absolute success. Scoop it up with chips, spoon it over chicken or steak, or eat it on its own! -Susan Vandermeer, Ogden, Utah

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield about 7 cups.

Number Of Ingredients 13

1-2/3 cups (about 8-1/4 ounces) frozen corn, thawed
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1 medium sweet red pepper, chopped
1 small onion, chopped
5 garlic cloves, minced
1/3 cup olive oil
1/4 cup lemon juice
3 tablespoons cider vinegar
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
4 medium ripe avocados, peeled
Tortilla chips

Steps:

  • Combine corn, olives, red pepper and onion. In another bowl, mix the next 7 ingredients. Pour over corn mixture; toss to coat. Refrigerate, covered, overnight. , Just before serving, chop avocados; stir into salsa. Serve with tortilla chips.

Nutrition Facts : Calories 82 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

AVOCADO SOUP WITH SALSA



Avocado Soup With Salsa image

Provided by Suzanne Hamlin

Categories     easy, weekday, soups and stews, appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 medium, ripe avocados, preferably Haas
1 tablespoon fresh lemon juice
1 cup low-fat or nonfat yogurt
1 1/2 to 3 cups vegetable stock
Fine sea salt to taste
Dash Tabasco, or to taste
1 cup tomato salsa or 3/4 cup chopped watercress leaves and plum tomatoes, for garnis

Steps:

  • Peel and pit avocados; cut chunks into a food processor. Add lemon juice and yogurt, and process. Add 1 cup stock; then, gradually add more until soup is thinned to desired consistency. Add salt and Tabasco to taste. Transfer to a bowl, cover and chill 2 hours or overnight.
  • To serve, stir well, ladle into bowls and garnish with a spoonful of salsa or watercress and tomatoes.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 12 grams, Carbohydrate 15 grams, Fat 15 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 769 milligrams, Sugar 7 grams

AVOCADO SOUP WITH SALSA FRESCA



Avocado Soup with Salsa Fresca image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 15

4 large ripe avocados
Juice of 2 limes
3 cups chicken stock
1 cup Mexican Crema, recipe follows
Sea salt and freshly ground black pepper, to taste
Salsa Fresca, recipe follows, for garnish
2 cups heavy cream
1/4 cup buttermilk
4 medium ripe tomatoes, cored, seeded, and finely diced
1/4 red onion, minced
2 jalapenos, stemmed, seeded if desired, and minced
1 bunch cilantro, leaves only, chopped
2 tablespoons freshly squeezed lime juice
3/4 teaspoon sea salt
Pinch of freshly ground black pepper

Steps:

  • Push the avocados through a fine sieve. Place the avocado puree in a mixing bowl. Add the lime juice. Gradually add the chicken stock, stirring constantly.
  • When the avocado has been thoroughly blended with the broth, slowly add the crema. The mixture should be smooth and creamy. Season with salt and pepper.
  • Chill the soup until cold and serve in chilled bowls. Pass the Salsa Fresca to use as garnish.
  • Whisk the cream and the buttermilk together in a bowl. Cover and set in a warm place (a gas oven with just the heat from the pilot light is fine) for 8 hours. Crema may be kept in the refrigerator for as long as a week.
  • Combine all of the ingredients in a mixing bowl. Stir and toss well. Store in a covered container in the refrigerator no more than 1 day.

AVOCADO SOUP WITH SALSA FRESCA



Avocado Soup with Salsa Fresca image

29

Categories     Chicken     Mexican     Soups     Salsa

Time 3h

Yield 4

Number Of Ingredients 12

avocados
limes
chicken broth
mexican crema
sea salt
black pepper
avocados
limes
chicken broth
mexican crema
sea salt
black pepper

Steps:

  • Push the avocados through a fine sieve. Place the avocado purée in a mixing bowl. Add the lime juice. Gradually add the chicken stock, stirring constantly. When the avocado has been thoroughly blended with the broth, slowly add the crema. The mixture should be smooth and creamy. Season with salt and pepper. Chill the soup until cold and serve in chilled bowls. Pass the Salsa Fresca to use as garnish.

Nutrition Facts :

AVOCADO SOUP



Avocado Soup image

Provided by Food Network

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 16

1 tablespoon canola oil
2 yellow onions, chopped, about 2 cups
4 cloves garlic, chopped
2 jalapeno chiles, stemmed, seeded if desired, and minced
4 to 5 ripe Haas avocados, peeled and cut into chunks
1-quart chicken stock
1/2 cup crema, creme fraiche or sour cream
1/2 cup chopped cilantro
2 tablespoons freshly squeezed lime juice
Corn and Tomato Garnish, recipe follows
2 ears corn, roasted or boiled, kernels cut off and reserved
2 Italian Roma tomatoes, seeded and diced
2 scallions, washed and sliced into thin rings
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon crema, creme fraiche or sour cream

Steps:

  • Heat oil in Dutch oven over low heat; add onions, garlic, jalapenos, salt and pepper and cook, stirring, 10 minutes or until translucent. Add avocados and stock and bring to the simmer. Simmer 15 to20 minutes or until avocados are soft. Add cream, bring back to a simmer, then puree with immersion blender until very smooth. Stir in cilantro and lime and serve, topped with Corn and Tomato Garnish.
  • Stir together corn kernels with all other ingredients in a small bowl.

EASY AVOCADO SALSA



Easy Avocado Salsa image

This is my favorite condiment! It is basically a chunkier version of guacamole. It is yummy on just about everything. It can be a dip, but it shines as a topping for fish, chicken or eggs. I even put it on our homemade pizza (after it comes out of the oven) to make it more off the beaten path.

Provided by Callu

Categories     Vegetable

Time 15m

Yield 2-6 serving(s)

Number Of Ingredients 8

2 Hass avocadoes
1 roma tomato
1 green onion (scallion)
1 tablespoon fresh cilantro (or more to taste)
1 tablespoon fresh lime juice (you can use lemon in a pinch)
1 teaspoon cayenne, sauce can be adjusted to taste (I only use Frank's or Trappy's)
1/4 teaspoon ground cumin
1/4 teaspoon salt, adjust to taste

Steps:

  • Scoop avocado out of skin and dice into 1/4 inch chunks.
  • Dice a ripe Roma tomato into 1/4 inch chunks and place into bowl with avocado.
  • Blend remaining ingredients into avocado-tomato mixture.
  • Serve with chips or use as a garnish on anything from grilled fish to chicken breasts to omelets.
  • NOTE: In a pinch I have used 2 tablespoons of my favorite salsa in the place of the tomato when I could not find any truly ripe tomatoes at the store.
  • Avocado Trick: If your avocados are not ripe enough, place them in a paper bag to accelerate the ripening process. Trick also works for bananas.

Nutrition Facts : Calories 302.7, Fat 27, SaturatedFat 3.7, Sodium 308.4, Carbohydrate 18, Fiber 12.7, Sugar 1.7, Protein 4

AVOCADO SOUP WITH CHILE OIL



Avocado Soup With Chile Oil image

This sopa de aguacate is a fresh and simple creamy soup that can be eaten chilled or at room temperature for a quick meal. The onion, garlic and cumin create a delicious base that pairs perfectly with the lime juice's acidity. Top off this sopa with chile de árbol oil and pepitas for a little hit of heat and a hint of nuttiness. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .

Provided by Jocelyn Ramirez

Categories     brunch, dinner, lunch, soups and stews

Time 35m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons neutral-flavored oil, such as grapeseed
1 medium yellow onion, coarsely chopped
Kosher salt
4 garlic cloves, coarsely chopped
1/2 teaspoon ground cumin
4 cups vegetable broth, plus more if needed
2 cups unsweetened almond milk
4 ripe medium Hass avocados, pitted, peeled and halved
1 packed cup cilantro, coarsely chopped
1/4 cup fresh lime juice (from about 2 limes)
4 teaspoons roasted salted pepitas, for serving
4 teaspoons minced chives, for serving
Tortilla chips, for serving
1/4 cup neutral-flavored oil, such as grapeseed
1/2 ounce dried chiles de árbol (15 to 20 chiles), stemmed
Kosher salt

Steps:

  • Make the soup: Heat a medium pot over medium-low. Add the oil and heat, then add the onion and a pinch of salt. Cook, stirring occasionally, until translucent and slightly brown, 7 to 8 minutes. Add the garlic and cook to slightly brown, another 2 to 3 minutes. Add the cumin and cook, stirring, until fragrant, about 30 seconds, then add the vegetable broth.
  • Allow the mixture to come to a simmer and cook until the onion and garlic are soft and cooked through, 3 to 5 minutes, then add the almond milk and turn off the heat. Allow the mixture to cool to lukewarm.
  • To finish the soup, combine the avocados, cilantro, lime juice, broth mixture and a pinch of salt in a blender. Blend until completely smooth, adding up to ½ cup of broth or water as needed if the mixture is too thick. (You may need to do this in batches.) Taste and season with more salt if necessary. Chill if you prefer the soup cold.
  • Make the chile oil: Heat a small saucepan over medium-low, then add the oil and chiles. Continuously stir the chiles in the hot oil until they become fragrant, deepen in color and stain the oil a red-orange hue, about 5 minutes. Remove from the heat and allow to cool slightly. Transfer the mixture to a blender or food processor with a pinch of salt and pulse until the chiles are finely ground.
  • Serve at room temperature or refrigerate until chilled to serve cold. Divide the soup among bowls and garnish with pepitas, chives, tortilla chips and chile oil.

AVOCADO SALSA



Avocado Salsa image

Yield Makes about 4 cups

Number Of Ingredients 7

2 large tomatoes, seeded, diced
1/2 red onion, chopped
1/2 cup chopped fresh cilantro
1/4 cup olive oil
2 tablespoons fresh lime juice
1 to 2 large jalapeño chilies, seeded but not deveined, minced
1 large avocado, diced

Steps:

  • Combine first 6 ingredients in medium bowl. Season with salt. (Can be prepared 2 hours ahead. Cover and refrigerate.) Add avocado to salsa just before serving.

TINA'S AVOCADO SALSA



Tina's Avocado Salsa image

Every time I make this dish, I get asked for the recipe. It is so easy and delicious. If you like avocados and salsa, you'll love this recipe.

Provided by Tina Andre' Fox

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 1h5m

Yield 9

Number Of Ingredients 7

2 (16 ounce) jars salsa
2 avocados - peeled, pitted and diced
1 cup chopped green onions
2 cloves garlic, chopped
1 cup chopped fresh cilantro
salt and pepper to taste
1 (14.5 ounce) package tortilla chips

Steps:

  • In a large bowl, combine salsa, avocado, green onions, garlic, cilantro and salt and pepper. Cover and refrigerate for 1 hour. Serve with tortilla chips.

Nutrition Facts : Calories 324.7 calories, Carbohydrate 40.8 g, Fat 17.3 g, Fiber 7.4 g, Protein 6.3 g, SaturatedFat 2.3 g, Sodium 794.6 mg, Sugar 4.1 g

Tips:

  • For a creamier soup, use full-fat coconut milk and avocado. If coconut milk is not available, you can use unsweetened almond milk or even water. Heavy cream will work as well.
  • If you like a spicy soup, add a serrano or jalapeño pepper to taste. Adjust the amount of chili powder and cayenne pepper accordingly.
  • To save time, use store-bought salsa. However, if you have the time, making homemade salsa is not difficult.
  • Garnish the soup with fresh cilantro, lime wedges, and a dollop of sour cream or Greek yogurt for a pop of flavor and color.
  • Serve the soup immediately or store it in the refrigerator for later. The soup will keep for up to 3 days.

Conclusion:

Avocado soup with salsa is a delicious, healthy, and easy-to-make soup that is perfect for any occasion. It is a great way to use up leftover avocado and salsa. The soup can be served hot or cold, and it is a great option for a light lunch or dinner. With its creamy texture, zesty flavor, and vibrant color, avocado soup with salsa is sure to be a hit.

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