Best 3 Baby Food Chicken Recipes
Introducing your little one to solid foods is an exciting milestone in their journey of growth and development. Among the various options, chicken is a popular choice for baby food due to its mild flavor, versatility, and nutritional value. Be it pureed, mashed, or incorporated into soups and stews, there are countless possibilities to explore when cooking baby food chicken. This article aims to guide you through the process of selecting the right chicken cuts, cooking methods, and simple yet delicious recipes that will tantalize your baby's taste buds and provide them with essential nutrients for healthy development.
Let's cook with our recipes!
BABY FOOD CHICKEN WITH VEGETABLES
This is a quick, simple and healthy meal for your growing baby. Store and freeze for up to 6 days.
Provided by Thriely
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h3m
Yield 8
Number Of Ingredients 6
Steps:
- Place chicken in a pot and cover with water; bring to a boil and cook until chicken is no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain.
- Place potato and carrot in another pot; cover with water. Bring to a boil; reduce heat and simmer until softened, about 15 minutes. Drain.
- Place corn in a saucepan with 1/2 cup water. Bring to a boil; reduce heat; stir and cook until tender, 3 to 4 minutes. Drain.
- Transfer corn to a food processor. Add chicken stock and puree until smooth, about 10 seconds. Add chicken, carrot, and potato. Puree until mixture is smooth and reaches desired texture.
Nutrition Facts : Calories 60.5 calories, Carbohydrate 10.4 g, Cholesterol 7.6 mg, Fat 0.5 g, Fiber 1.3 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 26.7 mg, Sugar 1.2 g
BABY FOOD- CHICKEN
I used to make my own baby food when the kids were younger. This was one of their favourites. Gradually, I added garlic powder, onion powder (as they got older), parsley, herbs, ginger, cayenne, cumin. Soon, they were able to eat all the spicy foods that I cooked. This is a good basic recipe even if you're not trying to introduce new flavours, vegetables , etc. Prep time includes the time to bake the chicken. For younger babies, this may be good for 2-3 serivings. For older ones, it would probably be sufficient for one serving. I have recorded it as one serving in this case.
Provided by Ranikabani
Categories Kid Friendly
Time 2h
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Grill or bake chicken, remove bones and shred.
- Bake or boil potato and chop into small cubes or mash.
- Melt butter in a saucepan.
- Add milk,flour, and cheese and make a sauce.
- Add chicken and potato to it.
- Add remaining ingredients.
THIRD BABY FOOD: CHICKEN, SWEET POTATO AND SPINACH
My son loves this combination! It's good for him to get the protein from the chicken and nutrients from the spinach with the tasty goodness of the sweet potatoes (I've tried it too, it's not so bad!) Feel free to try other veggies that you have around the house too! I've used carrots or green beans with success as well. Such a time saver for busy moms and dads!
Provided by Brenda Michelle Ratliff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h40m
Yield 8
Number Of Ingredients 5
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil; place sweet potatoes in steamer, cover, and steam until softened, about 8 minutes. Add spinach and cook until the sweet potatoes are easily mashed, about 5 minutes more.
- Bring a saucepan of lightly salted water to a boil. Add the cubed chicken and cook uncovered until no longer pink inside, about 10 minutes.
- Combine chicken, sweet potatoes, spinach, breast milk, and water in a blender or food processor and blend until creamy.
- Spread sweet potato-chicken mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.
- To serve, heat cubes in the microwave until warm but not hot, about 30 seconds. Stir thoroughly.
Nutrition Facts : Calories 71.9 calories, Carbohydrate 8 g, Cholesterol 18.4 mg, Fat 1.1 g, Fiber 1.2 g, Protein 7.4 g, SaturatedFat 0.4 g, Sodium 45.5 mg, Sugar 2.5 g
Tips:
- Choose high-quality chicken: Opt for organic or free-range chicken whenever possible.
- Remove the skin and bones: This will make the chicken easier for your baby to digest.
- Cook the chicken thoroughly: Make sure the internal temperature reaches 165°F (74°C) to ensure it's safe to eat.
- Puree the chicken until smooth: Use a food processor or blender to create a smooth puree that's easy for your baby to swallow.
- Add breast milk or formula: If your baby is under 6 months old, you can add breast milk or formula to the chicken puree to make it more nutritious.
- Start with small portions: Offer your baby a small amount of chicken puree at first and gradually increase the amount as they get used to it.
- Watch for allergies: If your baby shows any signs of an allergic reaction, such as hives, swelling, or difficulty breathing, stop feeding them chicken and consult a doctor.
Conclusion:
Introducing chicken to your baby can be a great way to provide them with essential nutrients like protein, iron, and zinc. By following these tips, you can ensure that your baby's first experience with chicken is safe and enjoyable. Remember to start slowly, watch for allergies, and consult a doctor if you have any concerns. With a little planning and preparation, you can easily incorporate chicken into your baby's diet and help them grow and thrive.
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