Best 6 Baby Greens With Soy Sauce Garlic Dressing Recipes
Baby greens, with their tender leaves and mild flavor, make a refreshing and nutritious salad base. However, many may find them too bland on their own. This is where a flavorful dressing comes in. With the right combination of ingredients, a dressing can transform a simple salad into a delightful and satisfying dish. One particularly delicious pairing for baby greens is a soy sauce garlic dressing. The salty and savory flavors of soy sauce, combined with the aromatic and slightly spicy notes of garlic, create a delectable sauce that perfectly complements the delicate greens.
Here are our top 6 tried and tested recipes!
STIR-FRIED CHINESE GREENS WITH GINGER, OYSTER AND SOY SAUCE
For this dish I use any mixture of good Chinese greens I can get my hands on. It's tasty and very quick to make.
Provided by Jamie Oliver
Categories side-dish
Yield Serves 4-6
Number Of Ingredients 10
Steps:
- Remove any blemished outside stalks from the greens. Put the spinach to one side so that you can add it to the wok or pan at the last minute, as it cooks very quickly. Prepare the rest of the Chinese greens; i normally cut the Chinese broccoli into strips and the bok choy into quarters. Plunge the greens into boiling water for about 1 1/2 minutes until just tender, and drain well.
- Put the oil and the ginger into a very large, hot wok or other suitable pan and cook for about 30 seconds. Add the scallions and the rest of the ingredients apart from the seasoning. Stir, then add the spinach and toss so that everything is coated in sauce. The vegetables will sizzle and stir-fry. The oyster and soy sauce will reduce, just coating the greens. At this point season to taste. Stir-fry for a further minute and serve immediately.
STEAMED ASIAN GREENS WITH HONEY SOY SESAME DRESSING
Provided by Tyler Florence
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Pour about 1-inch of water into a wok and bring it to a boil over high heat. Put the greens into a bamboo steamer and cover. Put the steamer into the wok and steam the vegetables for about 5 minutes or until they are just tender. Meanwhile make the dressing by combining the soy sauce, vinegar, honey, oil, and 1 teaspoon sesame seeds in a small bowl. Put the cooked greens onto a serving platter, drizzle the dressing over them, and toss well to coat. Garnish with sesame seeds and serve immediately.
Nutrition Facts : Calories 107 calorie, Fat 1.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 670 milligrams, Carbohydrate 23 grams, Fiber 8 grams, Protein 5 grams, Sugar 4 grams
HONEY GARLIC VINAIGRETTE
I serve this every time I have friends over because I love getting all the praise! They rave about it! People love the contrast of the snappy garlic and the sweet honey - I'm sure you will too.
Provided by DAWNER119
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- In a container, combine oil, vinegar, honey, and garlic. Cover, and shake until blended. Set aside for 45 minutes, to allow flavors to combine. Shake again before serving.
Nutrition Facts : Calories 268 calories, Carbohydrate 6.8 g, Fat 27.3 g, Protein 0.1 g, SaturatedFat 4.3 g, Sodium 0.9 mg, Sugar 6.5 g
MY UNCLE'S SOY SAUCE SALAD DRESSING
Very similar to a Chinese chicken salad dressing with the added ingredient of soy sauce. I love this dressing and it goes well with a green salad with chopped tomatoes and sliced cucumbers.
Provided by Phammy
Categories Sauces
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- combine all ingredients and serve with salad.
Nutrition Facts : Calories 359.1, Fat 27, SaturatedFat 3.7, Sodium 2012, Carbohydrate 27.5, Fiber 0.3, Sugar 25.6, Protein 3.9
SIMPLEST ASIAN DRESSING
With this Simplest Asian Dressing, the delicate flavor of rice vinegar along with the other Asian ingredients in this vinaigrette is ideal on tender greens like mizuna or mâche
Categories Salad Dressing Soy Sauce Sesame Oil Bon Appétit
Yield Makes about 1/2 cup
Number Of Ingredients 7
Steps:
- Whisk garlic, soy sauce, and vinegar in a small bowl. Gradually whisk in olive oil, then sesame oil (dressing will thicken slightly); season with salt and pepper.
- Do ahead: Dressing can be made 2 days ahead. Transfer to a jar; cover and chill.
QUICK BABY BOK CHOY WITH GARLIC
I prefer to use baby bok choy for this recipe, but you can also use large bok choy. The cook time is really quick, so have all the ingredients ready before you start.
Provided by Allrecipes Member
Categories Vegetable Side Dishes
Time 14m
Yield 3
Number Of Ingredients 8
Steps:
- Heat a wok over medium heat. Add oil and allow to get hot. Add garlic and stir-fry until fragrant, about 30 seconds. Add bok choy and cook for 30 seconds. Season with soy sauce, sugar, and salt and stir-fry for 1 minute.
- Pour water into the wok, cover, and simmer until leaves are dark green and stems are tender, but still firm, 2 to 3 minutes. Remove from heat, drizzle with sesame oil, and season with pepper.
Nutrition Facts : Calories 95.4 calories, Carbohydrate 4.9 g, Fat 7.9 g, Fiber 1.6 g, Protein 2.7 g, SaturatedFat 1.2 g, Sodium 330.3 mg, Sugar 2.5 g
Tips:
- For the best flavor, use fresh baby greens. If you can't find baby greens, you can use regular greens, but be sure to remove the tough stems.
- To make the dressing, you can use any type of soy sauce you like. I prefer to use a light soy sauce, but you can also use a dark soy sauce or a tamari soy sauce.
- If you don't have any garlic powder, you can use 1/2 teaspoon of minced garlic instead.
- To make the dressing ahead of time, simply whisk all of the ingredients together and store it in a jar in the refrigerator for up to 2 weeks.
- This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Conclusion:
This baby greens salad with soy sauce garlic dressing is a delicious and healthy side dish that can be enjoyed by people of all ages. It's easy to make and can be tailored to your own personal preferences. So next time you're looking for a healthy and flavorful salad, give this one a try!
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