Best 3 Baby Spinach Omelet Recipes
Omelets are a classic breakfast or brunch dish that are enjoyed by people of all ages. They are a versatile meal that can be made with a variety of ingredients, but one of the most popular omelet fillings is baby spinach. Baby spinach is a tender and flavorful green that is packed with nutrients, and it pairs perfectly with the rich and creamy eggs in an omelet. Whether you like your omelets fluffy or folded, there are endless ways to enjoy this delicious and nutritious meal!
Let's cook with our recipes!
BABY SPINACH OMELET
Simple and delicious very spinachy omelette with parmesan cheese, onion and nutmeg. I enjoy this as a supper with boiled baby potatoes. I often change the onion powder for green onion.
Provided by FrVanilla
Categories Spinach
Time 9m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
- In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes.
- Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.
BABY SPINACH OMELET
Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.
Provided by HOLLYJUNE
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
- In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.
Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g
BABY SPINACH OMELET
Steps:
- In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper. In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.
Tips:
- For a fluffier omelet, separate the eggs and beat the whites until stiff peaks form before folding them into the yolk mixture.
- Use a non-stick skillet to prevent the omelet from sticking.
- Cook the omelet over medium heat to prevent it from burning.
- Add your favorite fillings to the omelet, such as baby spinach, cheese, ham, or vegetables.
- Fold the omelet in half or thirds before serving.
Conclusion:
The baby spinach omelet is a delicious and nutritious breakfast option that can be easily customized to your liking. With its vibrant green color and delicate flavor, baby spinach adds a touch of freshness to this classic dish. Follow these tips and you'll be able to make a perfect baby spinach omelet every time.
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