Best 5 Baked Black Eyed Peas Recipes
Baked black-eyed peas are a delectable Southern comfort food that combines the goodness of beans with a medley of flavors. This classic dish has been enjoyed for generations and continues to be a favorite among food enthusiasts. Whether you're looking for a hearty meal or a side dish to accompany your favorite protein, baked black-eyed peas offer a satisfying and versatile option. The combination of humble ingredients and simple preparation techniques makes this dish accessible to all, while its nutritional value and distinct taste profile ensure that it remains a beloved culinary creation.
Check out the recipes below so you can choose the best recipe for yourself!
HOW TO COOK BLACK-EYED BEANS IN THE OVEN
How to cook black-eyed beans in the oven. Baked black-eyed peas.
Provided by Bintu Hardy
Time 1h30m
Number Of Ingredients 4
Steps:
- Pick through the beans and discard unwanted debris.
- Soak the beans overnight in water.
- Preheat the oven to fan assisted 160C / 180C / 350F / gas 4.
- Rinse and drain the beans and transfer them into an oven proof casserole pot.
- Add enough water so that the beans are covered by 3cm of water.
- Add some salt and seasoning to your preference.
- Then cover and bake them in the oven for 80 mins.
- Check the beans if they are cooked through.
- If not then bake them for a little bit longer checking them every 10 mins.
Nutrition Facts : ServingSize 6 servings, Calories 252 kcal, Carbohydrate 45 g, Protein 16 g, Sodium 9 mg, Fiber 11 g, Sugar 1 g
NOT YOUR MAMA'S BLACK-EYED PEAS
The infusion of spices, herbs, heavy cream, okra, and Andouille sausage is sure to take this traditional dish to a different level - one that your family and friends will love.
Provided by CookingWithShelia
Categories Black-Eyed Pea Recipes
Time 45m
Yield 8
Number Of Ingredients 13
Steps:
- Heat olive oil in a large pot or dutch oven over medium heat. Stir in onion, celery, shallot, and garlic. Cook for 2 minutes.
- Add diced sausage to the pot and cook for 2 to 3 minutes. Remove some of the sausage for garnish and set aside. Add butter, cayenne pepper, salt, and pepper; cook for 3 to 4 minutes. Add peas and cook for 3 to 5 minutes. Pour in chicken stock, bring to a simmer, reduce heat to low, and simmer for 15 minutes.
- Stir in heavy cream. Remove 1/2 of the soup and puree in a blender. Return pureed black-eyed pea mixture to the pot and continue cooking on low, stirring well, for 3 to 5 minutes.
- Meanwhile, add okra to a cast iron skillet and cook over medium-high heat until they are well charred, 3 to 4 minutes. Add okra to black-eyed peas and serve garnished with reserved sausage pieces.
Nutrition Facts : Calories 541.8 calories, Carbohydrate 22.7 g, Cholesterol 104.5 mg, Fat 44.9 g, Fiber 5.3 g, Protein 14.1 g, SaturatedFat 20.7 g, Sodium 1197.6 mg, Sugar 1.6 g
BLACK-EYED PEAS
Smoked ham hock adds undeniable flavor to this delicious black-eyed peas recipe.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 6
Steps:
- In a large bowl, soak beans overnight covered by at least 2 inches of water. Drain and rinse beans.
- Place beans, ham hock, onions, garlic, salt, and bay leaves in a large pot and add water to pot just to cover beans. Bring to a boil, reduce heat, and simmer, stirring occasionally, until beans are tender, 45 minutes to 1 hour.
- Remove from heat. Transfer ham hock to a cutting board. When cool enough to handle, discard skin and bones, chop meat, and return meat to the pot. Serve beans directly from the pot using a slotted spoon.
THE BLACK-EYED PEA'S BAKED SQUASH
I love this squash recipe served at the Black-Eyed Pea Restaurant. The recipe was posted in response to a request, but it's been a family favorite ever since it was posted in the local paper years ago. A true Southern favorite.
Provided by PanNan
Categories Vegetable
Time 40m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Cut the tops off the squash.
- Cut in 3- 4 pieces.
- Boil in water til tender (just a few minutes).
- Drain and mash.
- Add remaining ingredients.
- Place in casserole dish.
- Cover with light layer of breadcrumbs.
- Bake at 350 til lightly browned (about 10- 15 minutes).
Nutrition Facts : Calories 185, Fat 11.2, SaturatedFat 6.4, Cholesterol 61.6, Sodium 652, Carbohydrate 17.9, Fiber 2.1, Sugar 9.7, Protein 4.7
HONEY BAKED BLACK EYED PEAS (CROCK POT)
This is from The Unwatched Pot. The recipe doesn't say whether or not to drain the beans. I'm guessing no. Are they still "baked beans" if they don't actually get baked?
Provided by dicentra
Categories Beans
Time 16h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cover peas with water and cook on low overnight.
- Fry bacon until crisp; discard fat.
- Combine all ingredients in slow cooker.
- Cook on low 8-9 hours.
Nutrition Facts : Calories 646.7, Fat 16.6, SaturatedFat 5.4, Cholesterol 23.1, Sodium 881.5, Carbohydrate 106.2, Fiber 9.6, Sugar 59.2, Protein 24.3
Tips:
- Soaking the Peas: Soaking the black-eyed peas overnight or for at least 8 hours helps to soften them and reduce their cooking time. You can also use a quick-soak method by bringing the peas to a boil in a pot of water, then removing the pot from the heat and letting the peas soak for 1 hour before draining and rinsing.
- Seasoning: Don't be afraid to experiment with different seasonings and spices to add flavor to your baked black-eyed peas. Some popular options include garlic, onion, cumin, paprika, thyme, and bay leaves. You can also add a touch of heat with some cayenne pepper or chili powder.
- Cooking Time: The cooking time for baked black-eyed peas can vary depending on the type of peas you are using and the desired level of doneness. In general, dried black-eyed peas will take longer to cook than canned or frozen peas. You can check the doneness of the peas by tasting them or by inserting a fork into them. They should be tender but still hold their shape.
- Serving Suggestions: Baked black-eyed peas are a versatile dish that can be served as a main course or a side dish. They can be enjoyed on their own, or you can pair them with other dishes such as rice, cornbread, or collard greens. Black-eyed peas are also a popular ingredient in soups, stews, and salads.
Conclusion:
Baked black-eyed peas are a delicious, nutritious, and budget-friendly dish that can be enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins, and they can be prepared in a variety of ways. Whether you are looking for a quick and easy weeknight meal or a hearty and flavorful dish for a special occasion, baked black-eyed peas are a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love