Best 4 Baked Cardoons My Way Recipes

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"Baked Cardoons My Way" is a delectable and unique dish that combines the earthy flavor of cardoons with a rich, creamy sauce and a crispy breadcrumb topping. Cardoons, a member of the artichoke family, have a slightly bitter taste that mellows when cooked and pairs perfectly with the creamy sauce. This dish is a wonderful way to showcase this often-overlooked vegetable and is sure to impress your family and friends with its elegant presentation and delicious flavor.

Let's cook with our recipes!

FRIED CARDOONS



Fried Cardoons image

Provided by Gina Marie Miraglia Eriquez

Categories     Cheese     Vegetable     Christmas     Thanksgiving     Vegetarian     Parmesan     Fall     Winter     Deep-Fry     Gourmet

Yield Makes 8 (hors d'oeuvre) servings

Number Of Ingredients 7

2 1/4 pounds cardoons (1 large bunch)
About 6 cups vegetable oil
1/2 cup all-purpose flour
2 large eggs, lightly beaten
2 tablespoons water
1/2 cup grated Parmigiano-Reggiano
Equipment: a deep-fat thermometer

Steps:

  • Discard any discolored outer stalks and small leaves from cardoons. Trim base, tips, and outermost stalks, removing strings from stalks with a vegetable peeler (as for celery), then cut cardoons crosswise into 2-inch pieces.
  • Soak cardoons in 2 quarts water with 1 tablespoon salt in a large bowl, chilled, at least 8 hours.
  • Drain cardoons. Transfer to a 6-quart pot, then generously cover with cold water and add 2 tablespoons salt. Bring to a boil, then simmer, uncovered, until tender when pierced with a sharp knife, 20 to 25 minutes. Drain on several layers of paper towels and cool 5 minutes.
  • Heat about 1 1/2 inches oil to 360°F in a 4- to 5-quart heavy pot over medium heat.
  • Whisk together flour and 1/4 teaspoon pepper in a shallow bowl. Whisk together eggs, water, and cheese in another shallow bowl.
  • Toss one fifth of cardoons (all at once) with flour, shaking off excess, then transfer to egg mixture and turn with a fork to coat. Lift out coated cardoons 2 at a time, letting excess drip off, then carefully drop into hot oil. When all of batch has been added, fry, turning occasionally, until golden, 2 to 4 minutes. Transfer with a slotted spoon to fresh paper towels to drain.
  • Coat and fry remaining cardoons in 4 batches. (Return oil to 360°F between batches.) Season with salt.

CARDOON GRATIN



Cardoon Gratin image

What to do with cardone/cardoon. Watch out for the prickles!

Provided by Swoopadoop

Categories     Side Dish     Casseroles

Time 1h55m

Yield 8

Number Of Ingredients 6

3 cups heavy whipping cream
1 cup chicken broth
1 bay leaf
1 pinch salt and ground black pepper to taste
5 stalks cardoon, tough fibers pulled off, sliced into 2-inch pieces
2 cups shredded Gruyere cheese

Steps:

  • Combine heavy cream, chicken broth, and bay leaf in a large saucepan; season with salt and pepper. Add cardoon pieces. Bring mixture to a boil; reduce heat and simmer until cardoon is soft, about 1 hour.
  • Transfer cardoon pieces to a 9x13-inch baking dish with a slotted spoon.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Simmer cream mixture until reduced to 3/4 cup, 5 to 10 minutes. Pour cream over cardoon pieces in the baking dish. Sprinkle Gruyere cheese on top.
  • Bake in the preheated oven until top is browned, about 30 minutes.

Nutrition Facts : Calories 424.8 calories, Carbohydrate 3.9 g, Cholesterol 152 mg, Fat 41.8 g, Fiber 0.5 g, Protein 10.1 g, SaturatedFat 25.7 g, Sodium 197.1 mg, Sugar 0.7 g

BUTTER-BRAISED CARDOONS WITH MUSHROOMS AND BREAD CRUMBS



Butter-Braised Cardoons With Mushrooms and Bread Crumbs image

Cardoons are related to artichokes but look like celery - or celery gone wild, anyway. They take a little time and trouble to find (try a specialty grocery store or an Italian market) and to trim and string, but they are worth the effort.

Provided by Mark Bittman

Categories     dinner, lunch, vegetables, appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 8

Salt, as needed
4 slender cardoon stalks, the paler in color the better
1/2 lemon, plus a wedge for squeezing over the finished dish
1/2 stick (4 tablespoons) unsalted butter
1 large clove garlic, peeled and minced
4 large shiitake (caps only) or other mushrooms, cleaned and sliced, about 1 1/2 cups
1/2 cup lightly packed fresh coarse bread crumbs
Pepper, to taste

Steps:

  • Bring a large pot of water to boil and salt it moderately. Strip the cardoons of leaves and string as you would celery. Cut each stalk lengthwise into 2 or 3 long strips, then crosswise into 2-inch lengths. You'll have about 3 cups. Squeeze the lemon juice into the water and boil the cardoons until fairly tender, 10 to 12 minutes; drain and rinse.
  • Melt the butter over medium heat in a skillet wide enough to accommodate the cardoons comfortably. When the foam subsides, add the cardoons, reduce the heat to medium-low and cook, stirring occasionally, until they take on a bit of color, 10 to 12 minutes. Add the garlic and mushrooms and continue to cook until the mushrooms are mostly tender, 5 minutes. Add the bread crumbs and a pinch of salt and raise the heat to medium-high; cook, stirring occasionally, until the bread crumbs brown a bit and the cardoons are fully tender and sweet, 5 minutes longer.
  • Squeeze a bit of lemon juice over the top, taste for salt, add pepper to taste and serve hot or warm.

Nutrition Facts : @context http, Calories 199, UnsaturatedFat 4 grams, Carbohydrate 20 grams, Fat 13 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 7 grams, Sodium 518 milligrams, Sugar 2 grams, TransFat 0 grams

BAKED CARDOONS MY WAY



Baked Cardoons My Way image

Cardi are popular all over Italy, but especially in Sicily and in Piemonte, at opposite ends of the country. In Sicily it is cooked as a side dish (contorno) and served with pasta, whereas in Piemonte it is used in soups and stuffings and dipped in bagna cauda. In truffle season, all cardi dishes are served with shavings of white truffles. The prized cardoon of Piemonte-essential if serving with truffle-is the cardo gobbo di Nizza, the tender white cardoon that never sees light. Here is the baked cardoon gratinate I prepare at home with the conventionally grown cardoons available in American markets. The dish is delightful as is, but if you happen to have a white truffle lying around, give it a shave over the gratinate before serving.

Yield serves 4 to 6

Number Of Ingredients 7

1 lemon
2 pounds cardoon, 1 small head or the inner stalks of a large head
6 tablespoons butter, or as needed
1 teaspoon coarse sea salt or kosher salt, or as needed
About 2/3 cup freshly grated Grana Padano or Parmigiano-Reggiano, or as needed
A sharp knife and vegetable peeler for trimming cardoon stalks
A 2-quart baking dish or shallow casserole, 8 by 11 inches or similar size

Steps:

  • Before trimming the cardoon head, fill a large bowl with 1 1/2 quarts cold water, squeeze in the juice of the lemon, and drop in the cut lemon halves.
  • Snap off the outer stalks at the base, discarding any bruised or tough and overmature stalks (usually 4 inches or wider). Keep separating stalks until you get to the heart, a pale cluster of tender stalks and leaves. Trim the base of the heart stalks so they separate, cut crosswise in 3-inch pieces, and drop in the acidulated water.
  • Now trim the larger, separated stalks one at a time. First peel or cut the long edges, removing all the sharp-pointed leaves (they get softer on inner stalks). Trim the top and base of the stalk, as with celery, and pull up the strings that run along the outside. Shave off the remaining fuzzy skin with the vegetable peeler. Finally, remove the pale, transparent skin that covers the inside: lift it at one end with the knife point, and peel away in long ribbons. Cut the trimmed stalk crosswise into 3-inch pieces, and immerse them in the lemon water while you cut up the rest.
  • Bring 3 quarts water to the boil in a large saucepan. Lift the cardoon pieces from the lemon water, drop into the pot, and cook until soft and tender (and to extract some bitterness), at least 30 minutes, and an hour or more for thick pieces. Remove the pieces as each is done (heart pieces first), and drain in a colander. Preheat the oven to 375˚. Smear 2 tablespoons or so of the butter on the bottom and sides of the baking dish, coating it generously. Melt the remaining butter. Lay cardoon pieces flat in the dish, covering the bottom in a single layer; sprinkle about 1/4 teaspoon salt and 4 tablespoons grated cheese all over, and drizzle 2 tablespoons melted butter over that. Make another layer of cardoon (or two more, if you have lots of pieces), and top with salt, cheese, and butter. Sprinkle 1/3 cup grated cheese on the top layer of cardoon, or more, covering it completely.
  • Lay a sheet of aluminum foil over the dish, and crimp it loosely against the sides. Bake for 30 minutes, remove the foil, and bake another 10 minutes, until the cardoon is lightly caramelized and bubbling and the gratinate topping is golden. Serve hot.
  • California-grown cardoons (sometimes called cardone) appear in our supermarkets in the winter months. The large heads are gray-green and resemble giant heads of celery. They won't be crisp like celery, but should look fresh and feel heavy and moist. However, they often have many tough stalks, which I discard completely. A rough rule of thumb is to buy 1 pound of cardi for each two portions. To minimize discard, try to buy several lighter cardoon heads, 2 1/2 pounds or under, rather than one big head, to get a greater proportion of slender, inner stalks. In any case, you'll need to trim the stalks and parcook them as detailed in the recipe.

Tips:

  • Choose fresh cardoons: Look for cardoons with tightly closed buds and crisp, green stalks. Avoid any that are wilted or have brown spots.
  • Trim the cardoons properly: Cut off the prickly leaves and the tough outer stalks. Then, cut the cardoons into 4-6 inch pieces.
  • Blanch the cardoons: Blanching helps to remove the bitterness from the cardoons and tenderize them. To blanch the cardoons, bring a large pot of salted water to a boil. Add the cardoons and cook for 3-4 minutes, or until they are bright green and tender. Drain the cardoons and rinse them with cold water.
  • Use a variety of seasonings: Cardoons can be seasoned with a variety of herbs and spices. Some popular choices include garlic, lemon, thyme, rosemary, and paprika.
  • Cook the cardoons until they are tender: Cardoons should be cooked until they are tender but still have a slight crunch. Overcooking will make them mushy.

Conclusion:

Cardoons are a delicious and versatile vegetable that can be enjoyed in a variety of dishes. They are a good source of fiber, vitamins, and minerals. With their unique flavor and texture, cardoons are a great addition to any meal.

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