Best 11 Baked Cod With Olives Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Baked cod with olives is a simple yet flavorful dish that can be enjoyed by people of all ages. The combination of tender, flaky cod, briny olives, and aromatic herbs creates a taste sensation that is both satisfying and refreshing. This dish is also incredibly versatile, and can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple salad.

Let's cook with our recipes!

BAKED COD WITH OLIVES



Baked Cod with Olives image

A simple but delicious Mediterranean diet recipe for Baked Cod with olives, lemon, garlic and capers.

Provided by Brynn McDowell, RDN at The Domestic Dietitian

Categories     entree     fish

Number Of Ingredients 7

2 filets Cod (skiness)
1/4 cup assorted olives, pitted ((we used kalamata and green olives))
1/2 lemon zested and juiced
1 tbsp capers
1/4 cup vegetable broth or water
1 tbsp extra virgin olive oil
1/2 tsp red pepper flakes

Steps:

  • Preheat oven to 400 degrees F
  • Place the cod in a rimmed baking dish
  • Add the olives, lemon zest, lemon juice, and capers
  • Add the vegetable broth or water
  • Drizzle the olive oil over top of hte fish and add red pepper flakes
  • Place in the oven and bake for 20 minutes, until fish is easily flaked with a fork in the center or a thermometer reads 145 degrees F

BAKED COD WITH OLIVES AND LIMES



Baked Cod with Olives and Limes image

Provided by Marcela Valladolid

Time 25m

Yield 4 servings

Number Of Ingredients 8

4 (6-ounce) cod fillets, pin bones removed
Salt and freshly ground black pepper
12 thin lime slices
1/4 cup pitted chopped kalamata olives
1/4 cup drained capers
2 teaspoons chopped fresh rosemary leaves
1/4 cup olive oil
Lime wedges, for serving

Steps:

  • Preheat the oven to 475 degrees F.
  • Put the cod in an ovenproof baking dish and season with salt and pepper, to taste. Top each fillet with 3 lime slices, the olives, capers and rosemary. Drizzle with olive oil.
  • Bake until the fish is cooked through, about 10 minutes. Remove the fish from the oven and serve with lime wedges.

BAKED COD WITH OLIVES



Baked Cod with Olives image

The olive topping on our cod was inspired by tapenade; it includes olives, anchovies, capers, olive oil, and lemon juice. Use a ceramic or glass baking dish; an aluminum dish could react with the acidic lemon juice and discolor the fish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 35m

Number Of Ingredients 10

Unsalted butter, for baking dish
1/2 cup pitted brine-cured Kalamata olives, drained and chopped
2 teaspoons drained capers, rinsed and coarsely chopped
2 anchovy fillets, rinsed, drained, and coarsely chopped
1 garlic clove, minced
1 teaspoon fresh lemon juice, plus several thinly sliced lemon rounds, halved if large
3 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh oregano, plus small leaves for garnish
4 center-cut cod fillets (6 to 8 ounces and 1 inch thick each), skinned
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 400 degrees. Butter a 9-by-13-inch nonreactive baking dish; set aside. Stir together olives, capers, anchovies, garlic, lemon juice, oil, and oregano in a small bowl; set aside.
  • Season fish with salt and pepper; place in baking dish. Scatter olive mixture evenly over fish. Top with lemon slices.
  • Cover dish with foil. Bake until fish is firm, flaky, and cooked through, 15 to 17 minutes. Let rest 5 minutes before serving. Serve drizzled with juices from dish. Garnish with oregano leaves.

BAKED COD WITH TOMATO-OLIVE TAPENADE



Baked Cod With Tomato-Olive Tapenade image

Make and share this Baked Cod With Tomato-Olive Tapenade recipe from Food.com.

Provided by June Langton

Categories     European

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb cod fish fillet (could be frozen)
3 teaspoons extra virgin olive oil (divided)
fresh ground black pepper
1 tablespoon minced shallot
1 cup cherry tomatoes, halved
1/4 cup chopped black olives
1 tablespoon chopped drained capers
1 1/2 teaspoons chopped fresh oregano
1 teaspoon balsamic vinegar

Steps:

  • Heat oven to 450 degrees.
  • Coat baking sheet with cooking spray.Rubb Cod with 2 tsps oil.Sprinkle with pepper. Place on baking sheet. Bake 15 to 20 mins or until fish flakes with a fork.Meanwhile heat remaining oil in small skillet on medium heat.Add shallot and cook stirring until softened.Add tomatoes and cook stirring about 2 mins,Add olives and capers and cook 30 second more. Stir in oregano and vinegar and remove from heat. Spoon over cod and serve.

Nutrition Facts : Calories 144.7, Fat 5.2, SaturatedFat 0.8, Cholesterol 48.9, Sodium 189.6, Carbohydrate 3.2, Fiber 1.1, Sugar 1.2, Protein 20.8

COD WITH OLIVES & CRISPY PANCETTA



Cod with olives & crispy pancetta image

With just a can of chopped tomatoes, a fillet of cod and some final flourishes, you can whip up this simple fish supper in a matter of minutes

Provided by Esther Clark

Categories     Dinner, Supper

Time 20m

Number Of Ingredients 4

100g pack olives & sundried tomatoes
400g can chopped tomatoes
4 skinless cod fillets
8 slices thin pancetta

Steps:

  • Mix the olives & sundried tomatoes with the chopped tomatoes, then season. Tip the sauce into a casserole dish, top with the fish and drizzle over 2 tbsp olive oil. Bake at 200C/180C fan/gas 6 for 15-20 mins or until the fish is just cooked. Heat a medium frying pan until hot, add the pancetta and cook on both sides for 1 min or until crisp. Top the fish with shards of the pancetta.

Nutrition Facts : Calories 290 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 1.5 milligram of sodium

ROASTED COD WITH POTATOES AND OLIVES



Roasted Cod with Potatoes and Olives image

Roasting the fish gives the quartered potatoes a chance to cook at the same time.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 50m

Number Of Ingredients 9

2 pounds red new potatoes, scrubbed and quartered
4 cloves garlic, halved lengthwise
1/2 teaspoon crushed dried rosemary
1 tablespoon plus 1 teaspoon olive oil
Coarse salt and ground pepper
4 cod fillets (6 to 8 ounces each)
1 pint cherry or grape tomatoes, whole or halved
1/2 cup pitted Kalamata olives
Lemon wedges, for serving (optional)

Steps:

  • Preheat oven to 450 degrees. On a large rimmed baking sheet, toss potatoes with garlic, rosemary, and 1 tablespoon oil; season generously with salt and pepper. Arrange potatoes in a single layer, cut side down. Bake, tossing potatoes once, until beginning to brown, about 20 minutes.
  • Meanwhile, rub fillets with remaining teaspoon oil; season all sides with salt and pepper.
  • Remove baking sheet from oven. Add tomatoes and olives to potatoes; stir to combine. Push vegetable mixture to one side; place fillets flat on baking sheet, next to vegetables. Return to oven, and roast until fish is cooked through and potatoes are brown and tender, 15 to 20 minutes. Transfer fish and vegetables to serving platter. Serve immediately, with lemon wedges if desired.

Nutrition Facts : Calories 427 g, Fat 11 g, Fiber 5 g, Protein 36 g

BAKED COD WITH LEMON AND OLIVE OIL



Baked Cod with Lemon and Olive Oil image

Fish doesn't get simpler than this no-fail recipe. From ® Prevention Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

4 cod fillets (6 oz each), each 1" thick
1 1/2 tablespoons lemon juice
1 tablespoon olive oil
2 cloves garlic, finely chopped, or 1/4 teaspoon garlic powder
1/2 teaspoon dried thyme
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon sweet Hungarian paprika, if desired

Steps:

  • Heat oven to 400° F.
  • Arrange fillets in a 13 x 9-inch baking dish. Drizzle with lemon juice and oil; sprinkle with garlic, thyme, salt, pepper, and paprika, and lightly rub it in. Bake until flesh is completely opaque but still juicy, 15 to 20 minutes. Serve with pan juices spooned over the top.

Nutrition Facts : Calories 180, Carbohydrate 0 g, Cholesterol 90 mg, Fat 1/2, Fiber 0 g, Protein 32 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 0 g, TransFat 0 g

BACALHAU PORTUGUESE AO FORNO (SALT COD WITH TOMATOES AND OLIVES)



Bacalhau Portuguese ao Forno (Salt Cod with Tomatoes and Olives) image

Portuguese recipe for baked cod with potatoes, tomatoes and lots of olive oil. You need to soak the cod in water overnight to remove the salt. Serve hot.

Provided by Vólola

Categories     World Cuisine Recipes     European     Portuguese

Time P1DT1h58m

Yield 8

Number Of Ingredients 10

2 pounds salted cod fish
2 lemons, juiced
salt to taste
1 pound potatoes, cut into thick slices
2 large onions, cut into 8 wedges
3 tomatoes, cut into 8 wedges
2 fresh bay leaves
2 tablespoons olive oil
¼ cup chopped black olives
2 tablespoons chopped parsley, or to taste

Steps:

  • Soak cod in a large bowl of water in the refrigerator for 24 hours, changing soaking water 4 times to remove excess salt.
  • Drain water off cod; add lemon juice and salt. Let marinate in the refrigerator, about 1 hour.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange layers of cod, potatoes, onions, and tomatoes in a large baking dish. Place bay leaves on top. Drizzle olive oil over baking dish and season with salt.
  • Bake in the preheated oven until potatoes are tender and cod flakes easily with a fork, about 30 minutes. Add olives and parsley and continue baking until heated through, about 3 minutes more.

Nutrition Facts : Calories 433.2 calories, Carbohydrate 16 g, Cholesterol 172.5 mg, Fat 6.8 g, Fiber 2.7 g, Protein 73.4 g, SaturatedFat 1.1 g, Sodium 8042.1 mg, Sugar 3.5 g

ROAST COD WITH POTATOES, ONIONS, AND OLIVES



Roast Cod with Potatoes, Onions, and Olives image

Categories     Olive     Onion     Potato     Roast     Sauté     Cod     Gourmet

Yield Serves 4 with enough for the cannelloni

Number Of Ingredients 9

1 pound (about 3) onions, cut into 1/2-inch-thick slices
3 large garlic cloves
1/4 cup olive oil
1/3 cup vegetable oil
1 pound (about 2 large) boiling potatoes
3/4 cup Kalamata or other brine-cured black olives
1/2 teaspoon dried rosemary, crumbled
1/4 cup minced fresh parsley leaves
a 2 1/2-pound piece of center-cut cod fillet

Steps:

  • Preheat the oven to 450°F. In a large skillet cook the onions and the garlic in the olive oil over moderate heat, stirring occasionally, until the mixture is pale golden. While the onion mixture is cooking, in another large skillet heat the vegetable oil over moderately high heat until it is hot but not smoking and in it sauté the potatoes, peeled and cut into 1/4-inch-thick slices, in batches, turning them, for 5 to 8 minutes, or until they are pale golden, transferring them as they are cooked to a bowl. Add the onion mixture to the potatoes with the olives, the rosemary, the parsley, and salt and pepper to taste and combine the mixture well.
  • Put the cod in the center of a large shallow baking dish, season it with salt and pepper, and arrange the potato mixture around it. Roast the mixture in the middle of the oven for 20 to 25 minutes, or until the fish just flakes. Flake 2 cups of the cod and reserve it, covered and chilled, for making the cod cannelloni.

ROASTED COD WITH POTATOES AND OLIVES



Roasted Cod With Potatoes and Olives image

This recipe calls for cod, but any white fish can be used. It also makes a big difference in taste if you use the BEST olives you can find.

Provided by SkinnyMinnie

Categories     Low Cholesterol

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs red new potatoes, scrubbed and quartered
4 garlic cloves, halved lengthwise
1/2 teaspoon dried rosemary, crushed
1 tablespoon olive oil, plus
1 teaspoon olive oil
salt and pepper, to taste
4 (6 -8 ounce) cod fish fillets
1 pint cherry tomatoes, halved
1/2 cup kalamata olive, pitted

Steps:

  • Preheat the oven to 450ºF.
  • On a large rimmed baking sheet, toss the potatoes with the garlic, rosemary, and 1 Tbs oil.
  • Season generously with salt and pepper.
  • Arrange potatoes in a single layer, cut side down.
  • Bake, tossing potatoes once, until beginning to brown, about 20 minute.
  • Meanwhile, rub fillets with remaining tsp oil and season all sides with salt and pepper.
  • Remove baking sheet from the oven.
  • Add the tomatoes and olives to the potatoes; stir to combine.
  • Push the vegetable mixture to one side of the baking sheet and place the fillets flat on the baking sheet next to the vegetables.
  • Return the baking sheet to the oven and roast until the fish is cooked through and potatoes are brown and tender, about 15-20 minute.
  • Transfer the fish and vegetables to a serving platter and serve immediately.

Nutrition Facts : Calories 392.8, Fat 7.8, SaturatedFat 1.2, Cholesterol 73.7, Sodium 234.1, Carbohydrate 44.7, Fiber 6.5, Sugar 3.8, Protein 36.1

BAKED COD WITH ORANGE, CAPER AND OLIVE SAUCE



Baked Cod with Orange, Caper and Olive Sauce image

Categories     Citrus     Fish     Olive     Bake     Low Fat     Orange     Cod     Spring     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1 orange
1/2 cup finely chopped seeded plum tomato
1/4 cup fresh orange juice
3 tablespoons minced red onion
1 1/2 tablespoons fresh lemon juice
4 teaspoons olive oil
1 tablespoon minced pitted Kalamata olives or other brine-cured black olives
1 tablespoon chopped drained capers
1 teaspoon chopped fresh rosemary
Nonstick vegetable oil spray
4 6-ounce cod fillet pieces

Steps:

  • Preheat oven to 500°F. Using vegetable peeler, remove peel and white pith from orange. Cut twenty 2-inch-long, 1/8-inch-wide strips from orange peel and reserve. Chop orange; place in small bowl. Add tomato and next 7 ingredients to chopped orange; stir to blend. Season sauce to taste with salt and pepper. Spray 13 x 9 x 2-inch glass baking dish with nonstick spray. Arrange cod in prepared dish. Sprinkle orange strips evenly over fish. Sprinkle with salt and pepper. Bake until fish is opaque in center, about 10 minutes. Spoon sauce over fish.

Tips:

  • Choose the freshest cod you can find. Fresh cod should be firm and white, with a mild, slightly sweet flavor.
  • Soak the cod in milk for 30 minutes before baking. This will help to keep the fish moist and tender.
  • Season the cod with salt and pepper, and then dredge it in flour. This will help to create a crispy crust on the fish.
  • Bake the cod at a high temperature for a short period of time. This will help to prevent the fish from drying out.
  • Serve the cod with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

Conclusion:

Baked cod with olives is a simple yet delicious dish that can be enjoyed by people of all ages. It's a healthy and easy-to-make meal that's perfect for a weeknight dinner. With its delicate flavor and crispy crust, baked cod with olives is sure to please even the most discerning palate.

Related Topics