Best 4 Baked Hearts Of Palm Recipes
Baked hearts of palm is an elegant and delicious dish that can be served as an appetizer or a main course. The hearts of palm are first marinated in a mixture of herbs, spices, and olive oil, then roasted in the oven until they are tender and slightly caramelized. The result is a dish that is both flavorful and visually appealing. The delicate flavor of the hearts of palm pairs well with a variety of sauces and accompaniments, making it a versatile dish that can be served at any occasion.
Here are our top 4 tried and tested recipes!
BAKED HEARTS OF PALM
So easy to make. So delicious. All measurements are estimations. This dish goes great as a side to a hearty pasta. Such as Recipe #17197.
Provided by GourmetGradStudent
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Toss hearts of palm with all ingredients and spread evenly in glass pan.
- Bake for approx 20 minutes or until lightly crisped/browned.
HEARTS OF PALM DIP
This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.
Provided by AKAMPERSCHROER
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 25m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g
HEART OF PALM CEVICHE CUPS RECIPE
The Hearts of Palm takes the place of raw fish in this ceviche and is just as delicious! Serve these delightful cups as appetizers at your next get-together.
Provided by Izzy
Time 15m
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F and set aside two 12-cup muffin pans.
- Place tortillas on a work surface. Using a circuar cookie cutter, cut 4 circles out of each tortilla.
- Bright each circle lightly with olive oil and place into a muffin pan cup.
- Bake for 6-8 minutes until the edges brown. Meanwhile, make the ingredients for the filling.
- Peel and roughly chop the mango, avocado, red onion, tomato, red pepper, heart of palm, green onion and cilantro.
- In a medium bowl, add the chopped ingredients along with the artichoke hearts, salt, pepper and lime juice. Toss a few times to mix.
- When the cups are done, remove to a plate. Fill each cup with the ceviche mixture. Serve and enjoy!
HEARTS OF PALM DIP
This zesty little appetizer is going to have everybody at the party guessing the secret ingredient. It doesn't get that creaminess from avocado, or that crunch from edamame. Give up? It's hearts of palm. The core of the tropical plant is mild and sweet, with a tender bite similar to that of artichoke hearts. No need to mention it's super-healthy. Just set it out with some chips and crudités, and bask in the compliments!
Provided by Riley Wofford
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Yield Makes 3 cups
Number Of Ingredients 8
Steps:
- Place hearts of palm, chives, cilantro, lime zest and juice, oil, salt, and pepper in a food processor; pulse until combined. Serve, drizzled with more oil, with plantain chips and crudités alongside.
Tips:
- Choose tender hearts of palm for the best results.
- Make sure to cut the hearts of palm into even-sized pieces so that they cook evenly.
- Don't overcook the hearts of palm, as they can become tough.
- If you're using canned hearts of palm, rinse them thoroughly before using.
- Feel free to experiment with different seasonings and ingredients to create your own unique baked hearts of palm recipe.
Conclusion:
Baked hearts of palm are a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or main course. They are a good source of fiber, potassium, and vitamin C. With their delicate flavor and slightly crunchy texture, baked hearts of palm are a great way to add a touch of elegance to your next meal.
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