Best 9 Baked Plantains In A Brown Sugar Rum Sauce Recipes

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Baked plantains in a brown sugar rum sauce is a delicious and easy dessert that can be enjoyed by people of all ages. This dish is a perfect combination of sweet and savory flavors, and the rum sauce adds a touch of sophistication. With just a few simple ingredients, you can create a dessert that is sure to impress your family and friends.

Let's cook with our recipes!

PLANTAINS IN BUTTER RUM SAUCE



Plantains in Butter Rum Sauce image

Quick and easy everyday Latin American dessert.

Provided by Epicureo

Categories     Desserts     Specialty Dessert Recipes     Liqueur Dessert Recipes     Rum

Time 20m

Yield 6

Number Of Ingredients 6

1 tablespoon sliced almonds, or to taste
½ cup white sugar
¼ cup rum
¼ cup butter
2 plantains, peeled and sliced
1 pinch ground cinnamon, or to taste

Steps:

  • Cook and stir almonds in a skillet over medium-high heat until golden and toasted, 2 to 4 minutes.
  • Stir sugar, rum, and butter together in a microwave-safe bowl. Cover the bowl with a lid or plastic wrap and microwave until hot, stirring once, 2 to 3 minutes.
  • Place plantain slices in rum sauce, sprinkle with cinnamon, cover the bowl, and microwave until plantains are hot and tender, 1 to 2 minutes more. Top with toasted almonds.

Nutrition Facts : Calories 232.8 calories, Carbohydrate 36 g, Cholesterol 20.3 mg, Fat 8.4 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 5 g, Sodium 57 mg, Sugar 25.6 g

BAKED PLANTAINS WITH BROWN SUGAR & RUM



Baked Plantains with Brown Sugar & Rum image

These beg to be served with a scoop of vanilla or coconut ice cream on top.

Provided by Tania Sigal

Categories     Dessert

Yield four.

Number Of Ingredients 8

Butter or cooking spray for the pan
3 plantains, fully black and soft
1/4 cup granulated sugar
2 Tbs. dark brown sugar
Large pinch ground cinnamon (optional)
2 Tbs. dark rum
2 Tbs. orange juice
2 Tbs. unsalted butter, cut into small pieces

Steps:

  • Heat the oven to 375°F and grease an 8×8-inch baking dish with butter or cooking spray. Trim the ends of the plantains and peel off the skin. Slice them on an angle to get 1/2-inch-thick oval slices. Layer the plantain slices in the baking dish so they overlap slightly. Sprinkle on both sugars and the cinnamon. Drizzle the rum and orange juice over the plantains and dot the butter pieces on top. Bake until the plantains are golden brown, tender, and have lost their shape a bit, 30 to 40 min. Let cool for at least 10 min. Serve warm or at room temperature.

Nutrition Facts : ServingSize four., Calories 310 kcal, Fat 60 kcal, SaturatedFat 4 g, TransFat 6 g, Carbohydrate 63 g, Fiber 3 g, Protein 2 g, Cholesterol 15 mg, Sodium 9 mg, UnsaturatedFat 2 g

CARAMELIZED PLANTAINS



Caramelized Plantains image

Plantains aren't meant for eating right out of the peel, but they are transformed into a gently sweet dessert when caramelized. If you can't find plantains, bananas are just as delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 5

1 tablespoon unsalted butter
1 tablespoon sugar
2 plantains (sweet), cut into 1/3-inch slices
1/3 cup apple juice
1 1/2 teaspoons ground cinnamon

Steps:

  • In a 9-inch skillet, melt the butter over medium heat. Add the sugar and cook, stirring, until the syrup is a light caramel color, about 2 minutes.
  • Add the plantains, tossing to coat, and cook until tender, about 3 minutes. Add the apple juice and boil 1 minute, or until thickened slightly. Stir in the cinnamon and remove from the heat.
  • Divide the plantains among 4 dessert plates and spoon the juices over each.

OVEN BAKED SWEET PLANTAINS



Oven Baked Sweet Plantains image

MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

Provided by Ang11002

Categories     Tropical Fruits

Time 20m

Yield 4 serving(s)

Number Of Ingredients 2

4 very ripe plantains (when the skin is yellow with spots of black they're perfect)
cooking spray

Steps:

  • Preheat oven to 450°F.
  • Coat a nonstick cookie sheet with cooking spray.
  • Cut the ends off of the plantains and peel.
  • Cut each plantain on the diagonal into 1/2 inch slices.
  • Arrange in single layer and coat tops with cooking spray.
  • Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.

Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3

GRILLED PLANTAINS WITH RUM-BROWN SUGAR GLAZE



Grilled Plantains with Rum-Brown Sugar Glaze image

Provided by Bobby Flay

Categories     dessert

Time 25m

Number Of Ingredients 6

2 cups dark rum
3/4 cup dark brown sugar
Pinch salt
2 tablespoons unsalted butter, cut into small pieces
6 very ripe plantains (should be almost black), peeled and sliced on the bias into 1/2-inch thick slices
1/4 cup canola oil

Steps:

  • Heat grill to high. Place rum, brown sugar, and salt in a small saucepan and cook until the sugar has melted and the mixture reduces and thickens slightly. Stir in butter until melted. Remove from the heat.
  • Brush plantains with oil on both sides and grill until golden brown and caramelized, about 3 to 4 minutes per side. Brush with the glaze during the last few minutes of grilling. Remove from the grill and brush with more of the glaze before serving.

SAUTEED BUTTERRUM PLANTAINS



Sauteed Butterrum Plantains image

Provided by Food Network

Categories     dessert

Yield 6 servings

Number Of Ingredients 6

1/4 cup unsalted butter
3 large, ripe plantains, peeled and sliced 1 inch thick on the diagonal
3/4 cup dark brown sugar, tightly packed
6 tablespoons unsalted butter
3 tablespoons heavy cream
2 tablespoons dark rum

Steps:

  • In a large heavy skillet, melt the butter over medium heat. In 2 batches, add the plantains and fry them in a single layer for about 4 minutes on each side. Remove with a slotted spoon and keep warm in a bowl while you fry the second batch.
  • Transfer the second batch of plantains to keep warm with the first. In the same pan, combine the brown sugar, butter, and cream. Stir over medium heat until the sugar has dissolved, then increase the heat to high and bring the mixture to a vigorous boil. Cook for 2 minutes, until slightly thickened. Return the plantains to the pan and stir to coat them evenly with the sauce. Pour the rum over the top and immediately light it with a match. Quickly spoon the flaming plantains over bowls of vanilla ice cream and serve.

SWEET BAKED PLANTAINS



Sweet Baked Plantains image

Make and share this Sweet Baked Plantains recipe from Food.com.

Provided by Manami

Categories     Dessert

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 6

4 extremely ripe plantains, peeled and sliced lengthwise
8 tablespoons butter
3/4 cup packed brown sugar
2 teaspoons ground cinnamon
1/4-1/2 cup dark bacardi rum
1/4 cup chopped and toasted macadamia nuts (optional)

Steps:

  • Preheat oven to 350ºF.
  • Melt the butter in a medium saucepan.
  • Add the brown sugar and continue cooking, stirring occasionally until the sugar is dissolved and the sauce starts to thicken somewhat.
  • Add the cinnamon and the rum and remove from heat.
  • Place the plantains in a covered baking dish.
  • Pour the sauce on the plantains.
  • Cover and bake 20 to 25 minutes.
  • Add the macadamia nuts now, if using.
  • Turn the plantains over, baste with the sauce in the dish, and continue baking uncovered for about 15 minutes.
  • This will allow the plantains to brown slightly.
  • Wonderful eaten alone, on ice cream or with pound cake or angel food cake.

Nutrition Facts : Calories 408.7, Fat 15.8, SaturatedFat 9.9, Cholesterol 40.7, Sodium 124.8, Carbohydrate 65.4, Fiber 3.2, Sugar 44.4, Protein 1.7

BAKED PLANTAINS



Baked Plantains image

Here's one way to add this Latin American specialty to your side dish repertoire. It's similar to how Americans north of the border would prepare a baked potato. Another popular way of serving it is sliced and fried until golden brown.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 45m

Yield 8

Number Of Ingredients 4

4 ripe plantains
Vegetable oil
Butter or margarine, melted
Salt

Steps:

  • Heat oven to 350°F. Cut tip off each end of plantains. Cut lengthwise slit through peel on one side of each plantain. Rub plantains with oil. Arrange plantains, cut sides up, in ungreased rectangular baking dish, 13x9x2 inches.
  • Bake uncovered about 35 minutes or until tender when pierced with fork. Make 1 or 2 lengthwise cuts through peel; remove peel. Serve plantains with butter and salt.

Nutrition Facts : Calories 160, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 330 mg

SAUTEED PLANTAINS IN COCONUT RUM



Sauteed Plantains in Coconut Rum image

Sauteeing plantains in a coconut rum sauce is a nice change from fried plantains! Makes a delicious side dish.

Provided by CLA

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 4

2 large ripe plantains, thickly sliced
¼ cup coconut-flavored rum
2 tablespoons brown sugar
1 tablespoon butter

Steps:

  • Place sliced plantains and rum in a skillet over medium-high heat. Add brown sugar and butter. Saute until plantains soften, about 5 minutes.

Nutrition Facts : Calories 258.6 calories, Carbohydrate 53.2 g, Cholesterol 16.7 mg, Fat 4.6 g, Fiber 3.2 g, Protein 2.5 g, SaturatedFat 2.8 g, Sodium 36.8 mg, Sugar 27.2 g

Tips:

  • Choose ripe, firm plantains for the best flavor and texture.
  • Slice the plantains into even-sized pieces so they cook evenly.
  • Use a heavy-bottomed skillet or griddle to cook the plantains so they get a nice caramelized crust.
  • Don't overcrowd the pan when cooking the plantains, or they will steam instead of fry.
  • Cook the plantains over medium heat so they have time to caramelize without burning.
  • Flip the plantains frequently so they cook evenly on all sides.
  • Remove the plantains from the pan when they are golden brown and caramelized.
  • Serve the plantains immediately with your favorite dipping sauce.

Conclusion:

Baked plantains are a delicious and versatile side dish that can be enjoyed in many different ways. They are perfect for a quick and easy weeknight meal, or they can be dressed up for a special occasion. With their sweet and caramelized flavor, baked plantains are sure to be a hit with everyone at your table.

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