Baked salmon with tomatoes, spinach, and mushrooms is a delicious and nutritious dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own preferences. The salmon is cooked in a flavorful sauce made with tomatoes, spinach, mushrooms, and herbs. This dish is a great source of protein, omega-3 fatty acids, and vitamins.
Let's cook with our recipes!
BAKED SALMON WITH TOMATOES, SPINACH AND MUSHROOMS
Time 35m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- Place fish fillet in a 13X9-inch baking dish sprayed with cooking spray.
- Mix remaining ingredients until blended; spoon over fish.
- Bake 20-25 minutes or until fish flakes easily with a fork.
- Serve and enjoy!
BAKED SALMON WITH TOMATOES, SPINACH & MUSHROOMS RECIPE - (4.5/5)
Provided by á-10546
Number Of Ingredients 5
Steps:
- PLACE fish fillets, skin-sides down, in 13x9-inch baking dish sprayed with cooking spray. COMBINE remaining ingredients; spoon over fish. BAKE 20 to 25 min. or until fish flakes easily with fork.
SALMON WITH SPINACH, MUSHROOM AND TOMATO
Make and share this Salmon With Spinach, Mushroom and Tomato recipe from Food.com.
Provided by Arts Protege
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray a 13 x 9 baking dish with non stick cooking spray.
- Place fillets in bottom of dish.
- In a bowl, mix remaining ingredients to coat well and place over salmon.
- In preheated oven 425, bake 25 - 30 minute or until fish flakes easily with fork.
BAKED SALMON WITH TOMATOES, SPINACH AND MUSHROOMS
If you're looking for a tasty, low carb and healthy way to cook fish, try this! The original recipe calls for salmon but you can substitute red snapper or orange roughy fillets for the salmon. This recipe comes from a Kraft pamphlet which I picked up in the supermarket!
Provided by BrendaM
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place salmon fillets, skin sides down in a baking dish which has been sprayed with a non stick cooking spray (Pam or similar).
- Mix remaining ingredients until well blended, then spoon over the salmon.
- Bake at 375 degrees F for 20- 25 minutes or until the salmon flakes easily with a fork.
FOIL-PACKET SALMON WITH MUSHROOMS AND SPINACH
Foil-pack dinners are a convenient way to quickly create a flavorful dish with practically no cleanup. In this foil-pack, the salmon and vegetables are simply cooked, then finished with a bright, assertive ginger-scallion butter.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Lay out four 18-inch-long sheets of heavy-duty foil. Mound 1/2 cup mushrooms and 1 cup spinach in the center of each; season with salt and pepper. Top each with a salmon fillet, season with salt and pepper and drizzle with olive oil. Drizzle each with 1 tablespoon wine (or water). Bring the short ends of the foil together and fold twice to seal; fold in the sides to form a packet, leaving room inside for steam.
- Preheat a grill to medium high. Grill the foil packets until the fish is just cooked through, 10 to 12 minutes. (Alternatively, you can bake the foil packets in a 450˚ F oven until the fish is just cooked through, 12 to 15 minutes.) Let the packets sit 5 minutes.
- Meanwhile, combine the butter, scallions, ginger, sesame oil and 1/4 teaspoon salt in a mini food processor. Pulse until smooth. Carefully open the foil packets. Top with the flavored butter.
BAKED SALMON WITH TOMATOES, SPINACH & MUSHROOMS
Steps:
- Place salmon fillet, skin side down, 13x9-inch baking dish, sprayed with cooking spray.
- Mix remaining ingredients until well blended, and spoon over salmon.
- Bake at 375°F for 20 to 25 minutes or until salmon flakes easily when tested with fork.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
BAKED MUSHROOMS WITH SPINACH
I love special side dishes like this that are so easy to prepare. It's great served alongside any roasted meat. -Shirley Hammond, New Albany, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- Place spinach in a greased 8-in. square baking dish; set aside. Remove stems from mushrooms. Set caps aside; chop stems. Saute chopped mushrooms and onion in 2 tablespoons butter; spoon over spinach. Sprinkle with bacon. Top with mushroom caps. Melt remaining butter; brush over caps., In a large saucepan, combine the milk, cheese, mustard, salt and pepper. Cook and stir over medium-low heat until cheese is melted; pour over the top. Bake, uncovered, at 350° for 35-40 minutes or until mushrooms are tender.
Nutrition Facts :
BAKED SALMON WITH VEGGIES
Watch our helpful video and learn how to make our Baked Salmon with Veggies. Our Baked Salmon with Veggies dish includes fresh tomatoes, spinach and mushrooms for delicious flavor the whole crowd will love.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 375°F.
- Place fish, skin sides down, in 13x9-inch baking dish sprayed with cooking spray.
- Combine remaining ingredients; spoon over fish.
- Bake 20 to 25 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0.874 g, Sugar 0 g, Protein 25 g
Tips:
- Ensure your salmon is fresh and of good quality. Fresh salmon should have a vibrant color and a mild, briny smell.
- Don't overcook your salmon. Salmon is a delicate fish that cooks quickly. Overcooking will make it dry and tough.
- Use a variety of vegetables in your recipe. This will add flavor, color, and nutrients to your dish.
- Use fresh herbs to add flavor to your dish. Herbs like basil, thyme, and parsley pair well with salmon.
- Don't be afraid to experiment with different cooking methods. Salmon can be baked, grilled, pan-fried, or poached.
Conclusion:
Baked salmon with tomatoes, spinach, and mushrooms is a delicious and healthy meal that is perfect for any occasion. This dish is easy to make and can be tailored to your own taste preferences. Whether you are looking for a quick and easy weeknight meal or a special dish for a dinner party, this recipe is sure to please.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love