Baked shrimp with feta and tomato is a delicious and easy-to-make dish that is perfect for any occasion. The combination of succulent shrimp, creamy feta, and juicy tomatoes creates a flavorful and colorful dish that is sure to impress. This recipe is also versatile, allowing you to add your own personal touch with different herbs, spices, and vegetables. Whether you are looking for a quick and easy weeknight meal or a special dish for a dinner party, baked shrimp with feta and tomato is a great choice.
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BAKED GREEK SHRIMP WITH TOMATOES AND FETA
This traditional Greek recipe disregards the notion that seafood and cheese don't mix, and it works beautifully, resulting in a harmonious balance of flavors. Though it can be made year round with canned tomatoes, it is sensational with fresh sweet ripe ones, so best prepared in summer. Serve it as a main course with rice or potatoes, or in small portions as an appetizer, taverna-style.
Provided by David Tanis
Categories lunch, salads and dressings, appetizer
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Put 4 tablespoons olive oil in a wide skillet over medium heat. Add shallots and garlic, season with salt and pepper and cook, stirring, until softened, about 5 to 8 minutes. Lower heat as necessary to keep mixture from browning. Remove from heat while preparing tomatoes.
- Fill a saucepan with water and bring to a boil. Add whole tomatoes and cook for about 2 minutes, until skins loosen. Immediately plunge tomatoes in a bowl of cold water to cool, then drain. With a paring knife, core tomatoes and slip off skins. Cut tomatoes into thick wedges.
- Heat oven to 400 degrees. Return skillet to stove over medium-high heat. Add tomato wedges and season with salt, pepper and red pepper flakes. Cook, stirring, until mixture is juicy and tomatoes have softened, about 10 minutes. Transfer mixture to a shallow earthenware baking dish.
- Put shrimp in a mixing bowl. Add 1 tablespoon olive oil, season shrimp with salt and pepper and stir to coat. Arrange shrimp over tomato mixture in one layer. Crumble cheese over surface and sprinkle with oregano.
- Bake for 10 to 12 minutes, until tomatoes are bubbling and cheese has browned slightly. Remove from oven and let dish rest for 5 minutes. Sprinkle with mint and serve.
Nutrition Facts : @context http, Calories 233, UnsaturatedFat 5 grams, Carbohydrate 16 grams, Fat 10 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 829 milligrams, Sugar 8 grams, TransFat 0 grams
ROASTED SHRIMP WITH FETA
Provided by Ina Garten
Time 1h
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degrees.
- Heat 2 tablespoons of the olive oil in a 10-or 12-inch heavy ovenproof skillet over medium-low heat. Add the fennel and saute for 8 to 10 minutes, until the fennel is tender. Add the garlic and cook for 1 minute. Add the wine and bring to a boil, scraping up any browned bits. Cook for 2 to 3 minutes, until the liquid is reduced by half. Add the tomatoes with the liquid, tomato paste, oregano, Pernod, salt, and pepper to the skillet. Simmer over medium-low heat, stirring occasionally, for 10 to 15 minutes.
- Arrange the shrimp, tails up, in one layer over the tomato-mixture in the skillet. Scatter the feta evenly over the shrimp. In a small bowl, combine the bread crumbs, parsley, and lemon zest with the remaining 2 tablespoons of olive oil and sprinkle over the shrimp.
- Bake for 15 minutes, until the shrimp are cooked and the bread crumbs are golden brown. Squeeze the juice of 1 lemon over the shrimp. Serve hot with the remaining lemon cut into wedges.
SHRIMP WITH TOMATOES & FETA
Any recipe that is special enough for company but easy enough for a weeknight meal is a favorite in my book. All you need to finish off the meal is a side salad and crusty French bread to sop up the delicious tomato and wine juices. -Susan Seymour, Valatie, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, heat oil over medium-high heat. Add shallots and garlic; cook and stir until tender. Add tomatoes, wine, oregano, salt, pepper flakes and paprika; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes., Stir in shrimp and cheese; cook 5-6 minutes or until shrimp turn pink. Stir in mint. Serve with rice.
Nutrition Facts : Calories 261 calories, Fat 11g fat (3g saturated fat), Cholesterol 191mg cholesterol, Sodium 502mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SPICY BAKED SHRIMP WITH TOMATOES AND FETA CHEESE
Spicy Baked Shrimp with Tomatoes and Feta Cheese is an easy weeknight dinner or a great appetizer to share with friends. Best of all, it bakes up in one dish for ultimate ease!
Provided by By: Carol | From A Chef's Kitchen
Categories Fish and Seafood
Time 40m
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees.
- Toss together tomatoes, olive oil, oregano, crushed red pepper flakes and salt.
- Roast 20-25 minutes or until tomatoes are soft and bursting.
- Add garlic, lemon juice, parsley, shrimp and stir together.
- Top with feta cheese.
- Bake another 12 to 13 minutes or until shrimp is cooked through and cheese is melted.
- Garnish with additional chopped parsley.
- Serve with crusty bread and more lemon wedges.
Nutrition Facts : ServingSize 1, Calories 519 kcal, Carbohydrate 20 g, Protein 40 g, Fat 32 g, SaturatedFat 8 g, Cholesterol 319 mg, Sodium 2348 mg, Fiber 3 g, Sugar 8 g, TransFat 1 g, UnsaturatedFat 20 g
BAKED SHRIMP WITH TOMATOES AND FETA
Feta, oregano, and fresh mint make this succulent shrimp dish feel decidedly Mediterranean.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 475 degrees with rack set in upper third. Heat oil in a large skillet over medium. Add scallions, garlic, and oregano; cook, stirring, until fragrant, about 1 minute.
- Add tomatoes. Cook over medium, stirring occasionally, until no liquid remains in skillet, 10 to 15 minutes. Season with salt and pepper.
- Add shrimp and mint to skillet. Stir to combine; transfer to an 8-inch square (or other shallow 2-quart) baking dish. Crumble feta over top.
- Bake until liquid is bubbling, cheese is beginning to brown, and shrimp in center of dish are opaque, 15 to 20 minutes. Serve with Orzo and Green Beans, sprinkled with additional chopped mint.
Nutrition Facts : Calories 563 g, Fat 20 g, Protein 46 g
BAKED SHRIMP WITH TOMATOES AND FETA
Provided by Ellie Krieger
Categories main-dish
Time 36m
Yield 4 servings, serving size 1 1/2 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.
- Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.
Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 240 milligrams, Sodium 710 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 35 grams
BAKED SHRIMP WITH SCALLIONS, TOMATOES, AND FETA
Steps:
- PREP
- Chop white and green parts of scallions. Finely chop garlic. Peel and devein shrimp.
- 1. Preheat oven to 400°F. Heat olive oil in a large ovenproof skillet over medium heat. Add scallions and garlic and cook, stirring often, until scallions wilt, about 2 minutes. Add tomatoes and their juice and bring to a boil. Cook until tomato juices thicken, about 5 minutes. Season with freshly ground pepper to taste.
- 2. Remove from heat and stir in shrimp. Sprinkle with feta cheese.
- 3. Bake until cheese melts and shrimp are firm and opaque, about 10 minutes. Sprinkle with dill and serve hot.
BAKED SHRIMP WITH FETA CHEESE
This recipe from Cooking Light magazine is a super easy dish - especially if you purchase cleaned shrimp! My husband likes LOTS of olive oil, so I actually used several tablespoons - not so "light" anymore!
Provided by Susan Lee
Categories Healthy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350*.
- Heat oil in a large nonstick skillet.
- Add salt, red peppers, shrimp and garlic.
- Saute for 3 minutes.
- Spoon this mixture into an 11 x 7 baking dish.
- Pour wine in skillet.
- Cook over low heat until reduced in half, about 8 minutes.
- Stir in tomatoes, then pour over shrimp mixture.
- Sprinkle feta cheese over shrimp/wine mixture.
- Bake at 350* for 10 minutes.
- Pour shrimp mixture over pasta and serve.
Nutrition Facts : Calories 448.3, Fat 9.7, SaturatedFat 3.8, Cholesterol 237.6, Sodium 763.1, Carbohydrate 48.7, Fiber 3, Sugar 4.5, Protein 34.8
BAKED SHRIMP IN TOMATO FETA SAUCE
This is a fantastic recipe! I love this, and it's a wonderful mixture of fresh herbs and succulent shrimp. Each ingredient has it's own flavor, but when all put together makes for a wonderful mixture of infused flavors.I know you will love this! *Note that there are cooking and baking times, the baking times are 10-12 min. and the cooking times are approx. 10 to 20 min. ** I use my hands to break up the whole tomatoes, and I just pinch off the little, tough stem ends and toss them. You could use the same ammount o diced tomatoes, but I don't recommend them. If you open a can of whole tomatoes and pour them in bowl, side-by-side with the diced tomatoes, you would see a big difference. The whole ones will look bright red, while the diced ones appear pale. I always use the whole tomatoes whenever I can.
Provided by FLUFFSTER
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F Heat oil in a large, oven-proof skillet on medium high heat. Add the onions and cook until softened, 3-5 minutes. Add the garlic and cook until fragrant, about 30 seconds more.
- Add the tomatoes and bring to a simmer, reduce heat and let simmer for 5-10 minutes, until the juices thicken a bit.
- Remove from heat. Stir in the herbs, shrimp, feta cheese, and salt and pepper to taste. Place pan in oven and bake, uncovered, until shrimp are cooked through, about 10-12 minutes.
- Serve immediately. Serve with crusty French or Italian loaf bread, pasta, a simple salad, or you may use rice.
Tips:
- Choose fresh shrimp: Look for shrimp that are firm, translucent, and have a mild, briny smell. Avoid shrimp that are discolored, slimy, or have a strong ammonia smell.
- Devein the shrimp: To devein shrimp, use a small, sharp knife to make a shallow cut along the back of the shrimp, from the head to the tail. Remove the dark vein that runs through the center of the shrimp.
- Marinate the shrimp: Marinating the shrimp in a mixture of olive oil, lemon juice, garlic, and herbs will help to add flavor and moisture.
- Use a high-quality feta cheese: Feta cheese is a brined curd cheese that has a tangy, salty flavor. Look for a feta cheese that is made from sheep's milk or a combination of sheep's and goat's milk.
- Use ripe tomatoes: Ripe tomatoes will add sweetness and flavor to the dish. Look for tomatoes that are deep red in color and have no blemishes.
- Do not overcook the shrimp: Shrimp cook quickly, so it is important to not overcook them. Overcooked shrimp will be tough and rubbery.
Conclusion:
Baked shrimp with feta and tomato is a delicious and easy-to-make dish that is perfect for a weeknight meal. The shrimp are marinated in a mixture of olive oil, lemon juice, garlic, and herbs, then baked with feta cheese and tomatoes. The result is a flavorful and juicy dish that is sure to please everyone at the table.
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