Best 9 Baked Sweet Potato With Maple Jalapeno Sour Cream Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Baked sweet potato is a classic comfort food that is both delicious and nutritious. The natural sweetness of the sweet potato pairs perfectly with the savory and smoky flavor of maple jalapeno sour cream. This recipe is easy to make and can be customized to your liking. Whether you prefer your sweet potatoes soft and fluffy or slightly crispy, this recipe will give you the perfect results. So gather your ingredients and preheat your oven, because it's time to make the ultimate baked sweet potato with maple jalapeno sour cream!

Check out the recipes below so you can choose the best recipe for yourself!

BAKED SWEET POTATOES WITH MAPLE SOUR CREAM



Baked Sweet Potatoes with Maple Sour Cream image

Simple sweet potatoes dolled up with maple sour cream make a hearty side for any weeknight dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h

Number Of Ingredients 3

4 medium sweet potatoes, scrubbed
1/2 cup sour cream
1 tablespoon pure maple syrup

Steps:

  • Preheat oven to 450 degrees; line a baking sheet with aluminum foil. With a fork, pierce sweet potatoes all over; arrange on sheet. Bake until tender, 45 to 50 minutes.
  • Cut a deep slit in each sweet potato; push ends together to open. In a small bowl, stir together sour cream and maple syrup; dollop on top of sweet potatoes.

Nutrition Facts : Calories 292 g, Fat 5 g, Fiber 7 g, Protein 5 g

BAKED SWEET POTATOES WITH MAPLE JALAPENO SOUR CREAM



Baked Sweet Potatoes with Maple Jalapeno Sour Cream image

Provided by Mary

Categories     Main

Number Of Ingredients 10

4 sweet potatoes
Olive oil
Sea salt
½ cup sour cream or Greek yogurt
1 tablespoon pure maple syrup
2 teaspoons seeded, minced jalapeno
1 teaspoon fresh lime juice
Salt and Tabasco sauce to taste
Bacon bits
Sliced scallions

Steps:

  • Preheat oven to 450 degrees with a rack positioned in the center.
  • Rub sweet potatoes with oil and salt. Bake directly on rack until soft when pierced, 40-45 minutes.
  • Combine sour cream, maple syrup, jalapeno, lime juice, salt and Tabasco; and chill until ready to serve.
  • Serve potatoes with sour cream mixture, bacon bits and scallions.

Nutrition Facts : Calories 307 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 409 grams sodium, Sugar 10 grams sugar

BAKED SWEET POTATO WITH MAPLE-JALAPENO SOUR CREAM



Baked Sweet Potato With Maple-Jalapeno Sour Cream image

I clipped this recipe out of a trial magazine I received in the mail one day. The magazine was called Cuisine At Home. I'm not a fan of sweet potato recipes that are super sweet. This is a nice mix of spicy, tangy and a little bit of sweet.

Provided by Lucky in Bayview

Categories     Low Protein

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 sweet potatoes
1 teaspoon canola oil
1/2 teaspoon kosher salt
1/2 cup sour cream or 1/2 cup plain yogurt
1 tablespoon maple syrup
2 teaspoons jalapenos, seeded and minced
1 teaspoon fresh lime juice
3 -4 drops Tabasco sauce or 3 -4 drops frank's hot sauce
1 tablespoon crumbled bacon
1 tablespoon chopped green onion

Steps:

  • Preheat oven to 450 and postiton rack in the center.
  • Scrub and dry sweet potatoes.
  • Rub potatoes with oil and salt.
  • Bake directly on rack for 40 to 45 minutes or until soft.
  • Combine Sour cream or yogurt with the maple syrup, jalapeno, lime juice and hot sauce. Chill unitl ready to serve.
  • Serve potatoes with a big dollop of the maple jalapeno sour cream mixture topped with crumbled bacon and green onions.

BAKED SWEET POTATO WITH MAPLE JALAPENO SOUR CREAM



Baked Sweet Potato with Maple Jalapeno Sour Cream image

not set

Provided by candymh0812

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 7

4 sweet potatoes
1/2 cup sour cream or plain yogurt
1 tablespoon Maple syrup
2 teaspoon jalapeno seeded, minced
1 teaspoon lime juice
salt
Tabasco sauce

Steps:

  • Preheat oven to 450. Place rack in the center Rub scrubbed, dried sweet potatoes with oil and salt. Bake directly on rack for 40-45min or until soft when pierced Combine all ingredients, chill until ready to serve.

Nutrition Facts : Calories 157 calories, Fat 4.33042291665454 g, Carbohydrate 27.7996834896632 g, Cholesterol 11.2125 mg, Fiber 3.93879791626845 g, Protein 2.50992593746585 g, SaturatedFat 2.50613245833219 g, ServingSize 1 1 Serving (155g), Sodium 89.8385052083225 mg, Sugar 23.8608855733947 g, TransFat 0.523910854162124 g

BAKED SWEET POTATO AND CREAM CHEESE



Baked Sweet Potato and Cream Cheese image

Squacquerone is an amazing cream cheese made by my friend Patricia. When eaten with the baked sweet potato and dressed with the chili etc, this makes a great supper that is really quick to make. I buy my squacquerone from my friend Patricia at La Fromagerie. If you do not have somebody who makes this, you can make your own. To make 450m / 15 fluid ounces, you take 170ml / 6 fluid ounces of the coldest, best cream cheese you can buy and mix with a tablespoon of cold creme fraiche, 2 large tablespoons of cold buttermilk, 3 large tablespoons of cold untreated organic natural yogurt, the juice of 1 lemon and sea salt to taste. Mix this up, cover the bowl and keep at the bottom of the refrigerator to mature for a minimum of 24 hours. This is best matured for 3 days, and will have a shelf life of 6 days. Amazing stuff.

Provided by Jamie Oliver

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 8

4 sweet potatoes, washed
Sea salt and freshly ground black pepper
2 red chiles, finely sliced
2 spring onions, finely sliced
Squacquerone
4 handfuls wild rocket, washed
1 lemon, zested and juiced
Extra-virgin olive oil

Steps:

  • Preheat the oven to 200 degrees C/400 degrees F/gas mark 6.
  • Wash the sweet potatoes, prick them with a sharp knife, then sprinkle with a little sea salt. Bake them on the top shelf of the oven for about 50 minutes until soft.
  • Mix the chili and spring onion together. To serve the potatoes, make a cut in each potato and open out on a plate. Spoon on some of the cheese, sprinkle on the chili mix, then a handful of rocket, a very fine grating of lemon, sea salt, pepper, a drizzle of olive oil and finally a squeeze of lemon juice on each one. Delicious and so easy.
  • (c) Jamie Oliver 2003

BAKED SWEET POTATO WITH SOUR CREAM AND MINT



Baked Sweet Potato with Sour Cream and Mint image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 15m

Yield 1 to 2 servings

Number Of Ingredients 3

1 sweet potato
2 tablespoons sour cream
Fresh mint leaves, for garnish

Steps:

  • Pierce the sweet potato several times with a fork and microwave on high according to the manufacturer's instructions until cooked through, 5 to 10 minutes.
  • Cut the potato open, add the sour cream and snip the mint leaves over the top to garnish.

MAPLE -BAKED SWEET POTATOES



Maple -Baked Sweet Potatoes image

Two of my favorite flavors, Sweet Potatoes and Maple. The cooking time for the sweet potatoes is shortened by parboiling them and it also helps to keep them moist. Recipe is courtesy of Jacques Pepin

Provided by Judith N.

Categories     Yam/Sweet Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6

4 medium sweet potatoes, peeled, sliced 1 1/2-inch thick (3 lbs)
1/2 teaspoon salt
3/4 teaspoon fresh ground pepper
3 tablespoons unsalted butter, cut into 1/2-inch pieces
1/3 cup pure maple syrup
1/3 cup water

Steps:

  • Preheat oven to 400 degrees. In a large saucepan, cover the sweet potato slices with water and bring to a boil. Reduce heat to moderate and cook until just tender. About 5 minutes. Drain well.
  • Arrange potato slices in a large casserole. Season with salt and pepper and then dot with butter pieces. Drizzle potatoes with maple syrup, sprinkle with water and bake for 25 minutes or until tender and lightly browned. If necessary, you can broil the casserole for a minute or two before serving.

BAKED SWEET POTATOES WITH SOUR CREAM AND BROWN SUGAR



Baked Sweet Potatoes With Sour Cream and Brown Sugar image

This simple recipe reminds you sweet potatoes were considered a dessert in mid-nineteenth century Virginia.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 5

4 medium sweet potatoes (about 2 1/2 pounds)
1 tablespoon vegetable oil
Salt and freshly ground black pepper
1/2 cup sour cream
4 teaspoons dark-brown sugar

Steps:

  • Heat oven to 400 degrees. Line a baking sheet with parchment paper or aluminum foil, and set aside. Rub potatoes with vegetable oil, and place on the prepared baking sheet. Bake in the oven until the potatoes can be easily pierced with a knife, 40 to 45 minutes.
  • Slit potatoes open lengthwise, and sprinkle with salt and pepper. Top with a generous dollop of sour cream, sprinkle with dark-brown sugar, and serve immediately.

MAPLE-BAKED SWEET POTATOES WITH CRANBERRIES



Maple-Baked Sweet Potatoes with Cranberries image

Maple-baked sweet potatoes with a berry snap of cranberries.

Provided by Blue Buddha

Time 1h25m

Yield 8

Number Of Ingredients 7

4 medium sweet potatoes, peeled
1 cup Grade A maple syrup
⅓ cup packed brown sugar
1 ½ cups fresh cranberries
2 tablespoons unsalted butter, or to taste
½ teaspoon dried thyme leaves
8 sprigs fresh thyme

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place whole sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 20 to 30 minutes. Drain and allow to cool.
  • Meanwhile, heat maple syrup and brown sugar in a small saucepan to boiling. Reduce heat and simmer until reduced by just about half. Add cranberries and return to a boil. Cook until berries are popping open. Add butter and dried thyme; remove from the heat.
  • Slice cooled sweet potatoes into 1-inch rounds. Transfer to an 8x12-inch glass baking dish and arrange so potatoes are standing nearly on their sides and stacked like fallen dominoes. Stir hot syrup mixture, then pour it over the sweet potatoes, dispersing the cranberries as evenly as possible.
  • Bake in the preheated oven until berries on top begin to caramelize, about 40 minutes. Remove from the oven and let stand for 5 minutes. Garnish each serving with a sprig of thyme.

Nutrition Facts : Calories 297.7 calories, Carbohydrate 67.4 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 8.2 g, Protein 3.5 g, SaturatedFat 2 g, Sodium 71.9 mg, Sugar 37.8 g

Tips:

  • For perfectly tender sweet potatoes, pierce them with a fork before baking. This will allow the steam to escape and prevent the potatoes from bursting.
  • If you don't have maple syrup, you can substitute honey or agave nectar.
  • To make the sour cream even more flavorful, add a teaspoon of minced garlic or onion powder.
  • If you like your food spicy, add an extra jalapeño or two to the sour cream.
  • For a crispy topping, sprinkle some panko breadcrumbs or grated Parmesan cheese over the potatoes before baking.
  • Serve the potatoes with your favorite sides, such as roasted vegetables, grilled chicken, or fish.

Conclusion:

These baked sweet potatoes with maple-jalapeño sour cream are the perfect side dish for any occasion. They're easy to make, delicious, and packed with nutrients. So next time you're looking for a healthy and flavorful dish, give this recipe a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #low-protein     #side-dishes     #easy     #holiday-event     #dietary     #low-calorie     #low-in-something     #from-scratch

Related Topics