Best 6 Baked Walleye With Panko Crumbs Recipes
Baked walleye with panko crumbs is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. The flaky white fish is coated in a crispy panko crumb crust and baked until golden brown. Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a salad.
Here are our top 6 tried and tested recipes!
PANKO-CRUSTED FISH
Make and share this Panko-Crusted Fish recipe from Food.com.
Provided by spacholl
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large skillet over medium heat.
- Season fish with essence.
- Salt and pepper.
- Put flour in shallow dish. Set aside.
- Add eggs to milk in bowl and whisk to combine. Set aside.
- Place bread crumbs in 3rd shallow dish.
- Dredge each fillet in flour, shake off excess, coat in egg wash, press into crumbs coating evenly.
- Fry fish in hot oil until golden brown; about 2-3 minutes on first side and 1-2 minutes on second side.
CRISPY BAKED WALLEYE
Steps:
- Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
- Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
- Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 220.7 calories, Carbohydrate 10.4 g, Cholesterol 196.2 mg, Fat 6.3 g, Fiber 0.7 g, Protein 29 g, SaturatedFat 2.3 g, Sodium 494 mg, Sugar 0.9 g
HERB-CRUSTED WALLEYE
This is a quick and easy dinner solution that is a big hit at my table. You can use perch, walleye, tilapia, and probably any other kind of fish you'd like. I find that everyone likes certain tastes, so feel free to spice it up however you like. I will sometimes add more of the ingredients on top of the fish before putting in the oven for more flavor.
Provided by Brianne
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place butter in a 9x13-inch baking dish and melt butter in the oven while it heats.
- Mix crushed crackers, Parmesan cheese, oregano, basil, salt, and garlic powder in a shallow bowl. Remove baking dish from oven and dip walleye fillets into butter; gently press fillets into crumb mixture to coat both sides of each fillet. Lay the breaded fillets into the baking dish.
- Bake in the preheated oven until fish is opaque and flakes easily, 25 to 30 minutes.
Nutrition Facts : Calories 382.3 calories, Carbohydrate 8.9 g, Cholesterol 162.8 mg, Fat 27.2 g, Fiber 0.5 g, Protein 25.1 g, SaturatedFat 15.9 g, Sodium 713.3 mg, Sugar 0.2 g
PANKO-CRUSTED WALLEYE
Provided by Hy-Vee Test Kitchen
Yield 6
Number Of Ingredients 9
Steps:
- 1. Rinse fillets; pat dry with paper towels. Sprinkle with salt and black pepper to taste. In shallow dish, combine margarine, mustard, 2 tablespoons parsley, lemon juice and cayenne. In separate dish combine breadcrumbs, Parmesan and remaining 2 tablespoons parsley.
- 2. Preheat oven to 375 degrees. Coat fillets in butter mixture, then coat evenly in breadcrumb mixture. Place fillets on unlined baking sheet. Bake 18 to 22 minutes or until fish is golden and flakes easily with a fork.
Nutrition Facts : Calories 229, Fat 10g, SaturatedFat 3g, Cholesterol 103mg, Sodium 437mg, Carbohydrate 7g, Fiber 0g, Protein 25g
CHEF
Don't let cooking fish intimidate you! This delicious baked fish recipe with a crunchy-golden lemon pepper-seasoned crumb topping goes together extra quick and easy with defrosted fish fillets such as flounder or tilapia and makes a perfect weekday meal served with rice and a green vegetable. Simply top thawed fillets with a blend of Panko bread crumbs and melted butter seasoned with lemon pepper and bake for 12 to 15 minutes. Panko breadcrumbs are coarser than traditional breadcrumbs and add a delicate crunchy texture to this recipe. Check out this episode of :90 Seconds in the Kitchen, too, and see if you can pick up any tips from Chef Cari!
Provided by By Chef | October 20, 2016 11:30 am Follow @FoodChannel !function(d,s,id){var js,fjs=d.getElementsBy
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- 1 Preheat oven to 375°F. 2 Drain thawed fillets and pat dry; arrange on baking pan sprayed lightly with cooking oil. 3 Brush fish fillets lightly with melted butter or olive oil. 4 In small bowl, combine panko, lemon pepper, minced parsley and melted butter and stir until completely blended; spoon evenly over the top side of each fillet. 5 Bake uncovered for 12 to 15 minutes, or until fish flakes easily and topping is light golden brown.
BAKED PANKO-CRUSTED FISH FILLETS
Steps:
- Gather the ingredients. Heat the oven to 425 F.
- Line a rimmed baking sheet with aluminum foil or parchment paper and then spray it with nonstick cooking spray.
- Cut the fish fillets into 6-ounce portions.
- Sprinkle both sides of the fish pieces with salt and freshly ground black pepper.
- In a wide bowl, combine the panko breadcrumbs and parsley.
- Put the flour in another wide, shallow bowl.
- In a third bowl, whisk the eggs or egg substitute with the Cajun seasoning and mayonnaise.
- Dip the fish fillets in the plain flour, coating each piece thoroughly.
- Dip the flour-coated fillets in the egg mixture and then coat them with the panko crumb mixture, pressing lightly to help the crumbs adhere to the fish. Repeat with the remaining fish.
- Arrange the crumb-coated fish on the prepared baking sheet.
- Bake for about 16 to 20 minutes, or until the fish flakes easily with a fork. The time in the oven depends on thickness, so adjust for very thin or very thick fish fillets. Serve the baked fish fillets with the lemon wedges and tartar sauce or rémoulade sauce.
Nutrition Facts : Calories 406 kcal, Carbohydrate 26 g, Cholesterol 256 mg, Fiber 2 g, Protein 48 g, SaturatedFat 2 g, Sodium 899 mg, Sugar 2 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g
Tips:
- Choose fresh walleye fillets for the best flavor and texture.
- Make sure the fillets are boneless and skinless.
- If you don't have panko crumbs, you can use regular breadcrumbs.
- Add some grated Parmesan cheese to the panko crumbs for extra flavor.
- Season the panko crumbs with salt, pepper, and garlic powder.
- Press the panko crumbs firmly onto the walleye fillets so they adhere.
- Bake the walleye fillets at a high temperature for a short amount of time to ensure they are cooked through but still moist.
- Serve the walleye fillets with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
Baked walleye with panko crumbs is a delicious and easy-to-make dish that is perfect for a weeknight meal. The walleye fillets are crispy on the outside and moist and flaky on the inside. The panko crumbs add a nice crunch and flavor to the fish. This dish is sure to be a hit with your family and friends.
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